Emotional Self

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Die Corona-Pandemie hat die Welt auf den Kopf gestellt und besonders unsere Kinder vor große Herausforderungen gestellt. Als Eltern standen Sie vor der schwierigen Aufgabe, Ihre Kinder durch diese ungewisse Zeit zu begleiten. Home-Schooling, soziale Isolation und der Mangel an Freizeitaktivitäten haben viele Fragen aufgeworfen: Wie können wir unsere Kinder in solchen Zeiten emotional stabil, sozial kompetent, selbstbewusst und glücklich erziehen?

What separates this book from the rest? The unique way you will learn with examples and steps. Many audiobooks leave you more confused than before you picked them up. Not this book, it's clear, concise, and implementable. We made it our goal to write this audiobook in plain easy to understand English that anyone can understand. Gone are the days of highly technical language. This allows you to quickly learn topics, and use your new skills immediately.

Emotional Intelligence and Empathy is an audiobook on all things that you may have questions about regarding your emotional quotient, abbreviated as EQ. It explores the various aspects of EQ, from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by "book smarts" in your life.

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.

Discover how to become a social superstar that people not only like, but crave to be around. Emotional connection is important to your well-being, but you’re here because you’re not very good at it. Maybe you lose your temper and push people away. Maybe you can’t move forward because you’re stuck in the past. If you struggle to manage emotions, or if you find it hard to get in-sync with other people, then this book is for you. Get valuable tools to unlock the power of emotional intelligence. I’ll show you the most important social cues that boost charisma....

Practice a manipulator game, so they can't play it with you. The detection for implicit emotional manipulation is difficult. You sense that something is wrong, but you can't really put your finger on the issue. This insightful book will prove to you that deceit is at play in your relationships. Covering emotional manipulation is a deceptive and abusive way of controlling relationships. Once you learn how to use underhanded mind game manipulators, you will be able to free yourself from emotional abuse and control.

7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy shares how to resolve emotional baggage and feel free to live true to your own personality, spirit and character by teaching you how to recognize the Four Life Stages of Emotional Baggage, transform negative thinking, and become equipped to boldly face emotional pain. Surviving a homicidal alcoholic father, a neglectful mother and four physically and emotionally abusive brothers, Anita knows firsthand the internal battle left by emotional and physical abuse.

Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality.

Due to the inherent sensitivity of the empath's nature, we are naturally wired up to feel stronger connections to the people in our lives and our environments. However, due to dysfunctional programming and society at large, we empaths lose touch with our empathic gifts and instead go through life struggling and getting bogged down by the energy of others. Empaths take on negative energy which is dumped onto them that they don't desire or need. This book will teach the listener exactly how to combat this while learning how to protect one's energy.

Do you want the keys to silencing a parasitic and overthinking mind? Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist? With How to master your emotions, you'll discover the secrets of: Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions. Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.

In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect.

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

Emotionale Intelligenz...Emotionale Intelligenz, hinter der letztendlich die eigenen Gefühle, Vorstellungen und Einschätzungen stecken. Sie tragen die Verantwortung für einen angemessenen Umgang und dementsprechende Reaktion. Emotionale Intelligenz bedeutet auch Kommunikationsfähigkeit, soziale Kompetenz, Menschenkenntnis und Intuition Lesen Sie jetzt in diesem Buch alle Vorteile und Tipps der emotionalen Intelligenz! Inklusive Selbsttest mit 25 Fragen.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

This is a practical guide to greater self awareness by exploring your chakra energies. Perfect for those newly interested in yoga philosophy, emotional healing and/or Self-discovery. As vibrational beings, it is important that we understand the subtle energetic aspects of who we are. Learning to work with our chakra energies is a great place to start.

Emotional intelligence or EQ has been popular in the world of businesses since the 1950s. While many years have passed by, EQ still plays a crucial role in business. Discover the secret to business success - leading with emotional intelligence. Whether you are emotionally intelligent or not, it does not matter. The great thing is that you can build and harness your skills so that you can become a better and effective leader in the long run.

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!