Emotional Self

Liste de produits
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • Auteur(s): Beverly Engel
    • Narrateur(s): Vanessa Hart
    • Durée: 8 h et 51 min
    • Date de publication: 2020-07-09
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Auteur(s): Michelle Sabi
    • Narrateur(s): Dayna T. Buhari
    • Durée: 5 h et 6 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
    • Auteur(s): Reshad Nazari, Lema Hedayat
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h et 45 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 3 h et 45 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
    • Auteur(s): Dann J White
    • Narrateur(s): Jordan Blom
    • Durée: 3 h et 5 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
    • Auteur(s): Ian Tuhovsky
    • Narrateur(s): Randy Streu
    • Durée: 16 h et 2 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Find Freedom from Your Feelings with Reframing
    • Auteur(s): Dr Rebecca Ray
    • Narrateur(s): Dr Rebecca Ray
    • Durée: 4 h et 35 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    • Auteur(s): Lindsay C. Gibson PsyD
    • Narrateur(s): Rachel Perry
    • Durée: 9 h et 23 min
    • Date de publication: 2023-07-01
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • Auteur(s): Susan David
    • Narrateur(s): Susan David
    • Durée: 9 h et 21 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 140 évaluations
    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • Auteur(s): Daniel Hollins
    • Narrateur(s): Marcus Mulenga
    • Série: Emotional Intelligence, Livre 1
    • Durée: 4 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit