Emotional Self
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques.
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Emotional Intelligence for Today’s Challenges Navigating
- Relationships with Emotional Insight
- Auteur(s): Mohammad Zaripour
- Narrateur(s): Daniel O'Connor
- Durée: 1 h et 35 min
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“Emotional Intelligence for Today’s Challenges” is a guide on understanding and managing emotions to improve relationships. It covers self-awareness, self-regulation, motivation, empathy, and social skills, offering practical strategies and exercises. The book also addresses maintaining emotional intelligence in virtual interactions and its role in leadership. It’s designed to help listeners build stronger relationships and achieve personal and professional success.
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Emotional Intelligence for Today’s Challenges Navigating
- Relationships with Emotional Insight
- Narrateur(s): Daniel O'Connor
- Durée: 1 h et 35 min
- Date de publication: 2024-09-12
- Langue: Anglais
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“Emotional Intelligence for Today’s Challenges” is a guide on understanding and managing emotions to improve relationships. It covers self-awareness, self-regulation, motivation, empathy, and social skills, offering practical strategies and exercises.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Auteur(s): Guided Meditation
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
- Date de publication: 2020-01-07
- Langue: Anglais
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Recover From Stressful Life
- A Self Help Guide to Avoid Anxiety, Depression and Mental Disorders Through Emotional Management
- Auteur(s): George Lee
- Narrateur(s): Jim Rising
- Durée: 3 h et 43 min
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Stress is a part of life and every individual experiences stress in their lives. Every individual experience stress in different ways. Fewer take small things seriously while it’s normal for others. Short term stress is not that bad. It motivates an individual to accomplish their tasks but long term stress can cause a lot of problems like health and mental issues which can even cause death. Different type of stress has different impact on people’s life. Work stress will effect a person differently from personal life stress.
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How to Recover From Stressful Life
- A Self Help Guide to Avoid Anxiety, Depression and Mental Disorders Through Emotional Management
- Narrateur(s): Jim Rising
- Durée: 3 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Stress is a part of life and every individual experiences stress in their lives. Every individual experience stress in different ways. Fewer take small things seriously while it’s normal for others. Short term stress is not that bad....
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Prix courant: 18,74$ ou 1 crédit
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Liderazgo en tacones [Leadership in Heels]
- La guía definitiva para transformar tu autoestima, inteligencia emocional, liderazgo y finanzas personales [The Ultimate Guide to Transforming Your Self-Esteem, Emotional Intelligence, Leadership, and Personal Finances]
- Auteur(s): Dalu Deustua
- Narrateur(s): Da Lunae Deustua
- Durée: 3 h et 43 min
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Todas las mujeres tenemos potencial para cumplir cada sueño que tenemos en el corazón. Muchas veces las limitaciones para cumplirlos es por falta de conocimientos. Lo que quiero con este libro es hacer consiente lo que necesitas para que puedas alcanzar esos sueños con tu propio potencial.
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Liderazgo en tacones [Leadership in Heels]
- La guía definitiva para transformar tu autoestima, inteligencia emocional, liderazgo y finanzas personales [The Ultimate Guide to Transforming Your Self-Esteem, Emotional Intelligence, Leadership, and Personal Finances]
- Narrateur(s): Da Lunae Deustua
- Durée: 3 h et 43 min
- Date de publication: 2021-09-07
- Langue: Espagnol
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Todas las mujeres tenemos potencial para cumplir cada sueño que tenemos en el corazón. Muchas veces las limitaciones para cumplirlos es por falta de conocimientos....
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Prix courant: 18,74$ ou 1 crédit
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Prix courant: 25,00$ ou 1 crédit
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Auteur(s): Allison Carmen
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what's possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything....
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Prix courant: 14,47$ ou 1 crédit
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Sad Happens
- Auteur(s): Brandon Stosuy
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Autres
- Durée: 6 h et 10 min
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.
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Sad Happens
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Em Grosland, Nikki Massoud, George Newbern, André Santana, Eric Yang, Brandon Stosuy
- Durée: 6 h et 10 min
- Date de publication: 2023-11-14
- Langue: Anglais
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private?....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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Boundaries & Emotional Development
- Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing
- Auteur(s): Dr. Sebastian Goff
- Narrateur(s): Mike Norgaard
- Durée: 2 h et 12 min
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Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect? If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. It will demonstrate how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality.
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Boundaries & Emotional Development
- Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing
- Narrateur(s): Mike Norgaard
- Durée: 2 h et 12 min
- Date de publication: 2017-06-02
- Langue: Anglais
- Do you tend to struggle in personal or professional relationships? Do you find it difficult to get respect? If so, then you may have trouble establishing functional boundaries with people....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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From Heartbreak to Healing: OMG! I Just Got Ghosted
- Navigating Emotional Storms and Reclaiming Self-Worth
- Auteur(s): Ann Zachariah MD
- Narrateur(s): Benjamin Powell
- Durée: 27 min
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In this illuminating book, you'll unravel the enigmatic behavior of ghosting, and embark on a profound journey from heartbreak to healing. Packed with insights, strategies, and practical tools, this guide will equip you to navigate the emotional labyrinth of ghosting with resilience, confidence, courage, strength, and self-empowerment.
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From Heartbreak to Healing: OMG! I Just Got Ghosted
- Navigating Emotional Storms and Reclaiming Self-Worth
- Narrateur(s): Benjamin Powell
- Durée: 27 min
- Date de publication: 2023-11-14
- Langue: Anglais
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In this illuminating book, you'll unravel the enigmatic behavior of ghosting, and embark on a profound journey from heartbreak to healing....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Auteur(s): Ryan Telmor
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
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Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Date de publication: 2024-01-12
- Langue: Anglais
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This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...
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Prix courant: 18,74$ ou 1 crédit
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Emotional Mastery & Influence
- Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 12 h et 26 min
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You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry. Learn the most effective daily habits to skyrocket your mental state, and participate in the three-month positive thought challenge.
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Emotional Mastery & Influence
- Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
- Narrateur(s): Terry F. Self
- Durée: 12 h et 26 min
- Date de publication: 2019-10-23
- Langue: Anglais
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You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 9 h et 4 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrateur(s): Sandy Detweiler
- Durée: 9 h et 4 min
- Date de publication: 2023-12-07
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
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Good Habits
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Rachel Perry, Steve Menasche
- Durée: 1 h et 42 min
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We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back. This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life. This volume includes the work of James Clear, Rasmus Hougaard, Jacqueline Carter, and Whitney Johnson.
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Good Habits
- HBR Emotional Intelligence Series
- Narrateur(s): Rachel Perry, Steve Menasche
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 42 min
- Date de publication: 2023-04-25
- Langue: Anglais
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This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life....
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Prix courant: 10,01$ ou 1 crédit
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
- Date de publication: 2019-01-10
- Langue: Anglais
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....
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Prix courant: 18,74$ ou 1 crédit
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Auteur(s): Oliver Norman
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
- Date de publication: 2019-12-18
- Langue: Anglais
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Being Insecure
- Learn How to Overcome Emotional and Relationship Insecurity
- Auteur(s): Ashley Rosebloom
- Narrateur(s): Jordy Christo
- Durée: 29 min
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Discover everything you need for overcoming the insecurities you are faced with in your personal life and relationships in this audiobook. The author shares insightful wisdom gained through 40 years of experience in dealing with emotional and relationship insecurity. These quick tips are easy to understand and can be applied to your everyday life immediately.
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How to Stop Being Insecure
- Learn How to Overcome Emotional and Relationship Insecurity
- Narrateur(s): Jordy Christo
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Discover everything you need for overcoming the insecurities you are faced with in your personal life and relationships in this audiobook....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Auteur(s): John Benson
- Narrateur(s): Vincent Townsend
- Durée: 4 h et 21 min
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Narrateur(s): Vincent Townsend
- Série: Your better self, Livre 1
- Durée: 4 h et 21 min
- Date de publication: 2023-01-19
- Langue: Anglais
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Auteur(s): Jill Courtland
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
- Date de publication: 2024-08-16
- Langue: Anglais
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"Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, this book empowers you to thrive amidst challenges.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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