Emotional Self
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The No-Nonsense Guide to Healing Your Inner Child
- Practical Strategies to Heal Childhood Wounds, Stop Self-Sabotage, and Build Lasting Emotional Resilience
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 3 h et 24 min
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This is not your typical self-help audiobook. If you're exhausted by surface-level advice and empty affirmations, it's time for a refreshing, practical approach to healing. Written with compassion, humor, and grounded in science, this guide helps you uncover how childhood experiences silently shape your adult life—and more importantly, how to change that.
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The No-Nonsense Guide to Healing Your Inner Child
- Practical Strategies to Heal Childhood Wounds, Stop Self-Sabotage, and Build Lasting Emotional Resilience
- Narrateur(s): Robert Moutal
- Durée: 3 h et 24 min
- Date de publication: 2025-03-17
- Langue: Anglais
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This is not your typical self-help audiobook. If you're exhausted by surface-level advice and empty affirmations, it's time for a refreshing, practical approach to healing.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Emotional Intelligence Mastery
- The Guide You Need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends
- Auteur(s): John Hoffner
- Narrateur(s): Derek Dysart
- Durée: 2 h et 53 min
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We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions. Imagine being able to gain back control of your life. Imagine living a happy life with confidence. Emotional intelligence is a skill and can be learned through constant practice and training.
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Emotional Intelligence Mastery
- The Guide You Need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends
- Narrateur(s): Derek Dysart
- Durée: 2 h et 53 min
- Date de publication: 2019-11-14
- Langue: Anglais
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We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions....
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Prix courant: 15,10 $ ou 1 crédit
Prix réduit: 15,10 $ ou 1 crédit
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Auteur(s): Andy Zamar
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
- Date de publication: 2022-06-13
- Langue: Anglais
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....
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Prix courant: 31,26 $ ou 1 crédit
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Auteur(s): Joseph Salinas
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
- Date de publication: 2020-04-16
- Langue: Anglais
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Prix courant: 18,74 $ ou 1 crédit
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Cultivez votre intelligence émotionnelle [Cultivate Your Emotional Intelligence]
- Apprenez à gérer vos émotions grâce aux pouvoirs de la pensée positive [Learn to Manage Your Emotions with the Powers of Positive Thinking]
- Auteur(s): Louise Thomas
- Narrateur(s): Denis Marchand
- Durée: 3 h et 5 min
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Depuis notre enfance, on nous parle sans arrêt du quotient intellectuel (QI) comme étant le principal indicateur de nos compétences. Ce que l’on ne vous a pas dit, au contraire, c’est que c’est votre quotient émotionnel qui donne le plus d’informations sur votre personne et qui prédit votre succès dans la vie.
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Cultivez votre intelligence émotionnelle [Cultivate Your Emotional Intelligence]
- Apprenez à gérer vos émotions grâce aux pouvoirs de la pensée positive [Learn to Manage Your Emotions with the Powers of Positive Thinking]
- Narrateur(s): Denis Marchand
- Durée: 3 h et 5 min
- Date de publication: 2022-10-25
- Langue: Français
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Depuis notre enfance, on nous parle sans arrêt du quotient intellectuel (QI) comme étant le principal indicateur de nos compétences. Ce que l’on ne vous a pas dit, au contraire....
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Prix courant: 18,74 $ ou 1 crédit
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad....
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Prix courant: 13,12 $ ou 1 crédit
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
- Date de publication: 2023-04-13
- Langue: Anglais
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....
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Prix courant: 31,26 $ ou 1 crédit
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Auteur(s): Sharon Martin DSW LCSW
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Prix courant: 17,53 $ ou 1 crédit
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
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Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
- Date de publication: 2017-04-04
- Langue: Anglais
- Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me....
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Prix courant: 7,02 $ ou 1 crédit
Prix réduit: 7,02 $ ou 1 crédit
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Happiness
- How to Get into the Habit of Being Happy
- Auteur(s): Gill Hasson
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.
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Happiness
- How to Get into the Habit of Being Happy
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
- Date de publication: 2019-02-12
- Langue: Anglais
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days....
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Prix courant: 12,24 $ ou 1 crédit
Prix réduit: 12,24 $ ou 1 crédit
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Auteur(s): Emily Porter, Meghan Roberts
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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7 Life Habits for Thriving in a Digital Age
- Learn How to Build Lasting Resilience, Strengthen Emotional Balance, and Adapt to the Challenges of a Constantly Connected World (Digital Resilience Series, Book 1)
- Auteur(s): Maria Angeles
- Narrateur(s): Sallybeth and Erica Halverson
- Durée: 4 h et 4 min
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Struggling to Keep Up in a Digital World? Here’s How to Take Control.Does it feel like you're constantly being pulled in every direction? Do endless distractions keep you from focusing on what truly matters? Is maintaining balance in an always-on world feeling impossible? If you’re nodding along, this book is for you! 7 Life Habits for Thriving in a Digital Age will show you how to take back control, find clarity, and build resilience in today’s hyper-connected world.
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7 Life Habits for Thriving in a Digital Age
- Learn How to Build Lasting Resilience, Strengthen Emotional Balance, and Adapt to the Challenges of a Constantly Connected World (Digital Resilience Series, Book 1)
- Narrateur(s): Sallybeth and Erica Halverson
- Durée: 4 h et 4 min
- Date de publication: 2025-03-20
- Langue: Anglais
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Struggling to Keep Up in a Digital World? Here’s How to Take Control. Does it feel like you're constantly being pulled in every direction? Do endless distractions keep you from focusing on what truly matters? Is maintaining balance in an always-on world feeling impossible?
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Auteur(s): Elizabeth Evans
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Waking Storms
- Auteur(s): Sarah Porter
- Narrateur(s): Julia Whelan
- Durée: 13 h et 3 min
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After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.
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Waking Storms
- Narrateur(s): Julia Whelan
- Série: Lost Voices, Livre 2
- Durée: 13 h et 3 min
- Date de publication: 2012-07-03
- Langue: Anglais
- After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long....
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Prix courant: 23,18 $ ou 1 crédit
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Auteur(s): Peter Rajon
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Prix courant: 17,16 $ ou 1 crédit
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Auteur(s): George Wiseman
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
- Date de publication: 2020-09-25
- Langue: Anglais
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- Narrateur(s): Eric Holt
- Durée: 2 h et 7 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In "Growth Mindset", Eric Holt presents a comprehensive guide to help you break free from stagnation and unleash your true potential.
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Prix courant: 14,09 $ ou 1 crédit
Prix réduit: 14,09 $ ou 1 crédit
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Handling Your Emotions
- Emotional Intelligence as a Gift, Being Your Best Self, and the Power of Self-Compassion
- Auteur(s): E. J. Mattson
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Handling our emotions often requires more than we can manage alone. Support and guidance are often missing
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Handling Your Emotions
- Emotional Intelligence as a Gift, Being Your Best Self, and the Power of Self-Compassion
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 28 min
- Date de publication: 2022-11-09
- Langue: Anglais
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Handling our emotions often requires more than we can manage alone. Support and guidance are often missing....
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Prix courant: 10,09 $ ou 1 crédit
Prix réduit: 10,09 $ ou 1 crédit
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Anxious Attachment Recovery
- Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
- Auteur(s): Stefan Maxim
- Narrateur(s): Joe Welkie
- Durée: 5 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the tools to navigate intimacy and foster secure connections. Your partner receives a text message and smiles while replying. You immediately assume the worst. Thoughts like, "Who could be making them smile?" or "Are they talking to someone else?" flood your mind. Despite no evidence, the anxious attachment style magnifies insecurities and creates stress in relationships.
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Insightful real world examples
- Écrit par E le 2024-10-09
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Anxious Attachment Recovery
- Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
- Narrateur(s): Joe Welkie
- Durée: 5 h et 33 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Discover the tools to navigate intimacy and foster secure connections.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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