Emotional Self
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Auteur(s): Eve Mason
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
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Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
- Date de publication: 2023-06-28
- Langue: Anglais
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As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....
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Prix courant: 18,74$ ou 1 crédit
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Prix courant: 8,71$ ou 1 crédit
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Prix courant: 18,74$ ou 1 crédit
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Auteur(s): Allison Carmen
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what's possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything....
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Prix courant: 14,47$ ou 1 crédit
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
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The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
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Prix courant: 25,00$ ou 1 crédit
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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Prix courant: 18,74$ ou 1 crédit
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00$ ou 1 crédit
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- Auteur(s): Melissa Anna Holloway
- Narrateur(s): Sharon Olivia Blumberg
- Durée: 1 h et 12 min
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If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel!
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- Narrateur(s): Sharon Olivia Blumberg
- Durée: 1 h et 12 min
- Date de publication: 2017-07-07
- Langue: Anglais
- If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Auteur(s): Dylan Walker
- Narrateur(s): Jeff Mar, Liz Leafloor
- Durée: 6 h et 18 min
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Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Narrateur(s): Jeff Mar, Liz Leafloor
- Série: Fulfilling & Healthy Relationships Series, Livre 4
- Durée: 6 h et 18 min
- Date de publication: 2023-11-06
- Langue: Anglais
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Free yourself from the shackles of codependency once and for all! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness....
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Prix courant: 25,00$ ou 1 crédit
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Energy + Motivation
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Lauren Pedersen, Joshua Saxon
- Durée: 1 h et 37 min
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Some days you're on fire at work; other days you're burned out and easily distracted. How can you maintain your drive, make consistent progress, and expend your energy wisely? This book will help you identify what's behind your flagging engagement and productivity—and provide the expert research and advice on what to do about it.
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Energy + Motivation
- HBR Emotional Intelligence Series
- Narrateur(s): Lauren Pedersen, Joshua Saxon
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 37 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Some days you're on fire at work; other days you're burned out and easily distracted. This book will help you identify what's behind your flagging engagement and productivity—and provide the expert research and advice on what to do about it....
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Prix courant: 10,01$ ou 1 crédit
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Emotional Healing
- How to Put Yourself Back Together Again
- Auteur(s): Dr Harry Barry
- Narrateur(s): Dr Harry Barry
- Durée: 7 h et 19 min
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When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible.
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Emotional Healing
- How to Put Yourself Back Together Again
- Narrateur(s): Dr Harry Barry
- Durée: 7 h et 19 min
- Date de publication: 2020-06-04
- Langue: Anglais
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When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us....
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Prix courant: 30,09$ ou 1 crédit
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Emotional Advantage
- Embracing All Your Feelings to Create a Life You Love
- Auteur(s): Randy Taran, Dalai Lama
- Narrateur(s): Randy Taran
- Durée: 10 h et 31 min
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In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?
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Emotional Advantage
- Embracing All Your Feelings to Create a Life You Love
- Narrateur(s): Randy Taran
- Durée: 10 h et 31 min
- Date de publication: 2019-06-04
- Langue: Anglais
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Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence and that listeners can use Emotional Advantage as a guide to get there....
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Prix courant: 26,21$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Auteur(s): Bennett Allard
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
- Date de publication: 2024-07-15
- Langue: Anglais
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength.
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Prix courant: 25,22$ ou 1 crédit
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Awaken the Giant Within [Russian Edition]
- How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
- Auteur(s): Anthony Robbins
- Narrateur(s): Alexey Muzhitskii
- Durée: 20 h et 59 min
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From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.
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Unbelievable
- Écrit par skyhigh69 le 2020-07-21
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Awaken the Giant Within [Russian Edition]
- How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
- Narrateur(s): Alexey Muzhitskii
- Durée: 20 h et 59 min
- Date de publication: 2016-11-02
- Langue: Russe
- From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you....
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Prix courant: 14,82$ ou 1 crédit
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Prix courant: 31,26$ ou 1 crédit
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Emotional Intelligence 2.0: Improve Your Social Skills & Business Relationship by Increasing Self Confidence. Boost Your EQ Thanks to Positive Psychology Coaching & Self Discipline (Focus on Mindset)
- Auteur(s): Stephen Joseph Maxwell
- Narrateur(s): Matyas J.
- Durée: 3 h et 15 min
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Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say “no” easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks.
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Spare yourself
- Écrit par Rosa Zamudio le 2020-03-07
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Emotional Intelligence 2.0: Improve Your Social Skills & Business Relationship by Increasing Self Confidence. Boost Your EQ Thanks to Positive Psychology Coaching & Self Discipline (Focus on Mindset)
- Narrateur(s): Matyas J.
- Durée: 3 h et 15 min
- Date de publication: 2019-04-24
- Langue: Anglais
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Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts....
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Prix courant: 18,74$ ou 1 crédit
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How to Become Your Own Boss and Your Own Employee
- A Comprehensive Guide to Enhancing Productivity, Emotional Intelligence, and Strategic Self-Leadership in Your Professional and Personal Life
- Auteur(s): Jordan Heisler
- Narrateur(s): Henry Korba-Babcock
- Durée: 2 h et 56 min
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Unlock the secrets to mastering self-leadership with "How to Become Your Own Boss and Your Own Employee," a transformative guide by Jordan Heisler. This comprehensive book is your roadmap to navigating the intricate dance of being both the visionary and the executor in your personal and professional life. Whether you're an aspiring entrepreneur, a driven professional, or someone on a quest for personal growth, this book offers the tools and insights you need to lead yourself to success and fulfillment.
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How to Become Your Own Boss and Your Own Employee
- A Comprehensive Guide to Enhancing Productivity, Emotional Intelligence, and Strategic Self-Leadership in Your Professional and Personal Life
- Narrateur(s): Henry Korba-Babcock
- Durée: 2 h et 56 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Unlock the secrets to mastering self-leadership with "How to Become Your Own Boss and Your Own Employee," a transformative guide by Jordan Heisler. This comprehensive book is your roadmap to navigating the intricate dance of being both the visionary and the executor in your life.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Emotional Intelligence Advantage
- Navigating Emotions and Empowering Men for Success in Life and Relationships
- Auteur(s): David Medina
- Narrateur(s): Myles Catania
- Durée: 4 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to unlock your highest potential, dive deep into who you are and the shadows holding you back with The Emotional Intelligence Advantage. Expressing emotions and embracing ownership of decisions are strengths it takes a strong individual to do so. Take control of every aspect of your life, from relationships to self-worth, by learning practical advice and tools. Truly being happy means empowering yourself to hold yourself accountable grow and reach your goals.
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The Emotional Intelligence Advantage
- Navigating Emotions and Empowering Men for Success in Life and Relationships
- Narrateur(s): Myles Catania
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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If you want to unlock your highest potential, dive deep into who you are and the shadows holding you back with The Emotional Intelligence Advantage.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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