Emotional Teens

Third-grader Jamie sees his baby sister being tossed across the room by his stepfather. His mother miraculously catches the baby, and what follows are the effects of the incident on Jamie.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Monique is a preacher’s daughter who detests the impossible rules of her religion. Everyone expects her to wait until marriage, so she has no one to turn to when she discovers that she physically can’t have sex. After two years of trying and failing, her boyfriend breaks up with her. To win him back, Monique teams up with straight-laced church girl Sasha—who is surprisingly knowledgeable about Monique’s condition—as well as Reggie, the misunderstood bad boy who always makes a ruckus at church, and together they embark upon a top-secret search for the cure.

Kayla is still holding on to Lainie’s secrets. After all, Lainie is Kayla’s best friend. And despite Lainie’s painful obsession with her on-again, off-again boyfriend, and the ways he has tried to come between them, friends don’t spill each other’s secrets. They don’t betray each other’s trust. The murder at the end of the summer doesn’t change all that. Besides—Kayla knows that the truth is not the whole story.

How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

Seventeen-year-old Phoenix has spent much of her life drifting from town to town with her mom Nina, using their charms to swindle and steal to get by. Now they’ve made it to their ultimate destination, Mom’s hometown of Jasper Hollow. The plan: bring down Ellis Bowman, the man who ruined Nina’s life. When Phoenix gets caught spying on Ellis, she spins a convincing story that inadvertently gives her full access to the Bowman family.

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.

Seventeen-year-old Evan Panos doesn't know where he fits in. His strict immigrant Greek mother refuses to see him as anything but a disappointment. His quiet, workaholic father is a staunch believer in avoiding any kind of conflict. And his best friend, Henry, has somehow become distractingly attractive over the summer.

Junk. That's what the kids at school call Bobby Lang, mostly because his rundown house looks like a junkyard, but also because they want to put him down. Trying desperately to live under the radar at school—and at the home he shares with his angry, neglectful father—Bobby develops a sort of proud loneliness. The only buffer between him and the uncaring world is his love of the long, wooded trail between school and home. Life grinds along quietly and hopelessly for Bobby until he meets Rachel, an artist who sees him in a way no one ever has.

Sixteen-year-old Sarah can't draw. This is a problem, because as long as she can remember, she has "done the art." She thinks she's having an existential crisis. And she might be right; she does keep running into past and future versions of herself as she wanders the urban ruins of Philadelphia. Or maybe she's finally waking up to the tornado that is her family, the tornado that six years ago sent her once-beloved older brother flying across the country for a reason she can't quite recall.

David Espinoza is tired of being messed with. When a video of him getting knocked down by a bully’s slap goes viral at the end of junior year, David vows to use the summer to bulk up - do what it takes to become a man - and wow everyone when school starts again the fall. Soon David is spending all his time and money at Iron Life, a nearby gym that’s full of bodybuilders. Frustrated with his slow progress, his life eventually becomes all about his muscle gains. As it says on the Iron Life wall, What does not kill me makes me stronger.

This audiobook is a teen parenting guide, including adolescent behavior tips and strategies for raising resilient teenagers.

How do you let go of something you've never had? Junior year for Brooke Winters is supposed to be about change. She's transferring schools, starting fresh, and making plans for college so she can finally leave her hometown, her family, and her past behind. But all of her dreams are shattered one hot summer afternoon when her mother is arrested for killing Brooke's abusive father. No one really knows what happened that day, if it was premeditated or self-defense, whether it was right or wrong. And now Brooke and her siblings are on their own.

Jade and her friends, Jenny, Mads, and Summer, rule their glittering LA circle. Untouchable, they have the kind of power other girls only dream of. Every party is theirs, and the world is at their feet. Until the night of Jade's sweet 16, when they crash a St. Andrew’s Prep party. The night the golden boys choose Jade as their next target. They picked the wrong girl. Sworn to vengeance, Jade transfers to St. Andrew’s Prep. She plots to destroy each boy, one by one. She'll take their power, their lives, and their control of the prep school's hierarchy.

When everything has been taken from you, what else is there to do but run? So that’s what Annabelle does - she runs from Seattle to Washington, DC, through mountain passes and suburban landscapes, from long lonely roads to college towns. She’s not ready to think about the why yet, just the how - muscles burning, heart pumping, feet pounding the Earth. But no matter how hard she tries, she can’t outrun the tragedy from the past year, or the person - The Taker - that haunts her.

Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke's wrestling scholarship, never looking back. If they don't drift apart first. If Toby's abusive dad, or Luke's unreliable mom, or anything else their complicated lives throw at them doesn't get in the way. In a format that alternates between Luke's letters to Toby from death row and the events of their senior year, Bryan Bliss expertly unfolds the circumstances that led to Luke's incarceration.

He is a boy dressed in silks and white wigs and given the finest of classical educations. Raised by a group of rational philosophers known only by numbers, the boy and his mother, a princess in exile from a faraway land, are the only people in their household assigned names. As the boy's regal mother, Cassiopeia, entertains the house scholars with her beauty and wit, young Octavian begins to question the purpose behind his guardians' fanatical studies.