Emotional Trauma

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.

Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.

The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.

This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.

When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good. 

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time—unmarried, she was a distinguished medical researcher, as well as an accomplished violinist, translator, and poet. The two quickly began spending weekends together, talking philosophy, Catholic mysticism, and, of course, architecture over wine-soaked picnic lunches.

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.

How many times have you felt like your body is sending you distress signals, but you just can't decipher the Morse code? Imagine being ensnared in a tangled maze of discomfort, anxiety, and baffling health hiccups. This guide is penned by your very biology, encrypted in sensations, urging you to embark on perhaps the most important quest you'll ever undertake: the quest for your own well-being.

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.

When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story—in all of its raw and messy but authentic and beautiful transparency—as she seeks to repair the dam that had been busted, the riverbed that had been washed away, the landscape that had been obliterated by her family of origin. Listeners who grew up in the clutches of the branches of emotional abuse will be empowered by Robin's story.

Depicting a powerfully raw struggle between life and death, logic, and insanity—this feels more like a conversation between the author and listener. Both will laugh and cry together. It’s a must-listen for every survivor of abuse.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Coming into marriage with high hopes, Shawna faced a cascade of devastating events: divorce, remarriage, infidelity, and emotional neglect in a neurodiverse marriage. With few options left for healing and recovery she remained determined for more. In this authentic account of a wife who is given God's grace far beyond her own strength, the listener can follow Shawna as she loves, weeps, pleads and grieves, and ceaselessly fights for something she believes is possible.

No matter the challenges you've faced, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life – it’s more common than most of us realize. And there’s power in that. Trauma does not discriminate, and people from all walks of life have painful stories they could tell you – and those people are an amazing source of inspiration.

You are not cursed, you are only codependent. There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent. This audiobook delves into why people feel this inadequacy and depend upon relationships that are at best unsatisfactory, and at worst positively abusive. The information in this audiobook gives examples, and listeners can easily adapt the exercises to suit their individual circumstances.

It’s been eight years since a tragic accident changed Mo Kaminski’s and Chloe Miller’s lives forever. Now in their midtwenties, they’re sharing an apartment in San Francisco and navigating the normal challenges of early adulthood. Along with their roommate, Hazel, they are making their marks on the world - Mo revolutionizing the news with her media start-up, Hazel using her big brain to anticipate the future, and Chloe rescuing abandoned strays in the city.