Emotional Trauma
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Letting Go of the Past
- How to Overcome Unhealthy Relationships, Childhood Trauma, and Insecurity with Forgiveness and Emotional Resilience (Reinvent Yourself, Book 1)
- Auteur(s): Thomas Covington
- Narrateur(s): Helpful Matthew
- Durée: 6 h et 47 min
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Do you struggle with your past? Do You have buried down deep? Will you admit that you have unhealthy relationships or deep-rooted insecurities? “Letting Go of The Past: How to Overcome Unhealthy Relationships, Childhood Trauma, Social Anxiety and Insecurity with Forgiveness and Emotional Resilience” offers a transformative solution.
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Letting Go of the Past
- How to Overcome Unhealthy Relationships, Childhood Trauma, and Insecurity with Forgiveness and Emotional Resilience (Reinvent Yourself, Book 1)
- Narrateur(s): Helpful Matthew
- Série: Reinvent Yourself, Livre 1
- Durée: 6 h et 47 min
- Date de publication: 2024-02-15
- Langue: Anglais
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“Letting Go of The Past: How to Overcome Unhealthy Relationships, Childhood Trauma, Social Anxiety and Insecurity with Forgiveness and Emotional Resilience” offers a transformative solution.
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Prix courant: 25,00$ ou 1 crédit
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Amy Chelsea Stacie Dee
- Auteur(s): Mary G. Thompson
- Narrateur(s): Emily Ellet
- Durée: 7 h et 46 min
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee. She has to stay silent because she's afraid of what might happen next, and she's desperate to protect her secrets at any cost. Amy tries to readjust to life at "home," but nothing she does feels right. She's a stranger in her own family, and the guilt that she's the one who returned is insurmountable.
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Amy Chelsea Stacie Dee
- Narrateur(s): Emily Ellet
- Durée: 7 h et 46 min
- Date de publication: 2020-06-30
- Langue: Anglais
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- Auteur(s): Y.D. Gardens
- Narrateur(s): Poppy Royana
- Durée: 6 h et 27 min
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- Narrateur(s): Poppy Royana
- Durée: 6 h et 27 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....
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Prix courant: 25,00$ ou 1 crédit
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Auteur(s): Alicia Magoro
- Narrateur(s): Danielle B
- Durée: 3 h et 50 min
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Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrateur(s): Danielle B
- Durée: 3 h et 50 min
- Date de publication: 2022-09-22
- Langue: Anglais
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Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed....
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Auteur(s): Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrateur(s): Jennifer Aquino
- Durée: 6 h et 55 min
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrateur(s): Jennifer Aquino
- Durée: 6 h et 55 min
- Date de publication: 2022-03-29
- Langue: Anglais
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....
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Prix courant: 22,26$ ou 1 crédit
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Auteur(s): Naila Farrah, Margot Fayre, Marjorie Lise, Autres
- Narrateur(s): Elizabeth Wilson
- Durée: 14 h et 45 min
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Narrateur(s): Elizabeth Wilson
- Durée: 14 h et 45 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery....
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Prix courant: 31,26$ ou 1 crédit
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Prix courant: 21,92$ ou 1 crédit
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Auteur(s): Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
- Date de publication: 2021-06-29
- Langue: Anglais
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.
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Prix courant: 18,74$ ou 1 crédit
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Auteur(s): Nsazi M
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....
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Prix courant: 18,74$ ou 1 crédit
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Auteur(s): Faith Harper
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc.
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Prix courant: 18,74$ ou 1 crédit
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Prix courant: 18,74$ ou 1 crédit
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Broken Glass
- Mies van der Rohe, Edith Farnsworth, and the Fight Over a Modernist Masterpiece
- Auteur(s): Alex Beam
- Narrateur(s): Kimberly Farr
- Durée: 8 h et 48 min
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In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time—unmarried, she was a distinguished medical researcher, as well as an accomplished violinist, translator, and poet. The two quickly began spending weekends together, talking philosophy, Catholic mysticism, and, of course, architecture over wine-soaked picnic lunches.
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Fascinating Story
- Écrit par Bic le 2021-11-19
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Broken Glass
- Mies van der Rohe, Edith Farnsworth, and the Fight Over a Modernist Masterpiece
- Narrateur(s): Kimberly Farr
- Durée: 8 h et 48 min
- Date de publication: 2020-03-17
- Langue: Anglais
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In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time....
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Prix réduit: 6,99$ (70% de réduction) ou 1 crédit
Prix courant: 23,31$
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
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Histoire
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
- Date de publication: 2020-10-13
- Langue: Anglais
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Auteur(s): Samantha S. Woo
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Date de publication: 2023-03-03
- Langue: Anglais
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Auteur(s): Naila Farrah
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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I appreciate the effort
- Écrit par MontrealMitten le 2024-01-30
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Trauma Bonding
- How to Break Free from a Narcissistic Relationship and Heal Your Heart: A Guide to Understanding and Overcoming Emotional Abuse, Anxiety, PTSD, and Being Happy Again
- Auteur(s): Tess Norris
- Narrateur(s): Dona Jackson
- Durée: 10 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you stuck in a toxic relationship, or are you still dealing with its aftereffects and feeling lost? Do you feel unworthy and powerless to be in a relationship that does not value you? If you want to finally have happy and fulfilling relationships, this book is a great place to start. Going through the process and eventually healing yourself will take time, energy, and, yes, pain. But you can do it!
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Trauma Bonding
- How to Break Free from a Narcissistic Relationship and Heal Your Heart: A Guide to Understanding and Overcoming Emotional Abuse, Anxiety, PTSD, and Being Happy Again
- Narrateur(s): Dona Jackson
- Durée: 10 h et 7 min
- Date de publication: 2021-12-08
- Langue: Anglais
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Are you stuck in a toxic relationship, or are you still dealing with its aftereffects? Do you feel unworthy of being in a relationship that does not value you? Going through the process and healing yourself will take time, energy, and, yes, pain. But this audiobook will help you do it....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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