Emotional Wellness

Liste de produits
  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    • Auteur(s): Julie Brown Yau PhD, Lisa Genova PhD - foreword
    • Narrateur(s): Jennifer Aquino
    • Durée: 6 h et 55 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
    • Auteur(s): Mark Brain
    • Narrateur(s): Tom Smith
    • Durée: 3 h et 3 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 16,16$ ou 1 crédit

    Prix réduit: 16,16$ ou 1 crédit

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • Auteur(s): Meli Cruz
    • Narrateur(s): Carmen Seantel
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
    • Auteur(s): Relove Psychology
    • Narrateur(s): Lauren Smith
    • Durée: 11 h et 20 min
    • Date de publication: 2023-04-13
    • Langue: Anglais
    • Pas de évaluations
    • This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Coping Skills and Life Lessons to Prepare Your Teen for the Emotional World Ahead
    • Auteur(s): Kenneth Harvey
    • Narrateur(s): Keir Hansen
    • Durée: 3 h
    • Date de publication: 2022-10-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    • Auteur(s): Jennifer Gregg PhD, Matthew S. Boone LCSW
    • Narrateur(s): Danny Campbell
    • Durée: 4 h et 49 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.

    Prix courant: 11,39$ ou 1 crédit

    Prix réduit: 11,39$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Personal Journeys of Healing, Wisdom and Tools to Heal Emotional, Physical & Spiritual Trauma
    • Auteur(s): Betska K-Burr, Katie Tran
    • Narrateur(s): Betska K-Burr, John Burr
    • Durée: 7 h et 44 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Guide to Managing the Emotional Challenges of T1D
    • Auteur(s): Mark Heyman
    • Narrateur(s): Mark Heyman
    • Durée: 4 h et 43 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • Pas de évaluations
    • An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
    • Auteur(s): Antonia Ryan, Lewis David
    • Narrateur(s): Antonia Ryan
    • Durée: 5 h et 30 min
    • Date de publication: 2021-07-09
    • Langue: Anglais
    • Pas de évaluations
    • The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • Auteur(s): Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrateur(s): Brad Grusnick
    • Durée: 8 h et 5 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

  • Prix courant: 27,51$ ou 1 crédit

    Prix réduit: 27,51$ ou 1 crédit

    • Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
    • Auteur(s): Zoe McKey
    • Narrateur(s): Aida-Maria Boiesan
    • Durée: 3 h et 41 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this essential audiobook, former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Mastering Your Emotions and Raising an Emotionally Intelligent Child
    • Auteur(s): Grace Cohen
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 6 min
    • Date de publication: 2021-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit