Emotional Wellness

Liste de produits
    • Neutralize the Users, Abusers, and Manipulators Hidden Among Us
    • Auteur(s): Steven J. Wolhandler
    • Narrateur(s): Alan Taylor
    • Durée: 8 h et 5 min
    • Date de publication: 2020-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these emotional predators and provides practical effective solutions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • Auteur(s): Grace Monroe
    • Narrateur(s): James Hull
    • Durée: 5 h et 16 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2
    • Auteur(s): Jen Nash
    • Narrateur(s): Louise Jameson
    • Durée: 6 h et 58 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Hasti M. Nazari
    • Narrateur(s): Brenda G. Brown
    • Durée: 3 h et 26 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
    • Auteur(s): Marjorie Lise
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 41 min
    • Date de publication: 2021-01-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
    • Auteur(s): Sofia Visconti
    • Narrateur(s): Lauren Ingro
    • Durée: 3 h et 44 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling
    • Série: Mental Health Therapy, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 11
    • Durée: 3 h et 36 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Guide to Emotional Resilience and Lasting Self-Love
    • Auteur(s): Rachel Kaplan
    • Narrateur(s): Rachel Kaplan
    • Durée: 8 h et 22 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    • Auteur(s): Judy Wilkins-Smith
    • Narrateur(s): Judy Wilkins-Smith
    • Durée: 9 h et 39 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 3 h et 41 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • HBR Emotional Intelligence Series
    • Auteur(s): Harvard Business Review
    • Narrateur(s): Daniel Henning, Rachel Perry
    • Série: HBR Emotional Intelligence Series
    • Durée: 2 h et 8 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone....

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
    • Auteur(s): Kids SLT Publications
    • Narrateur(s): Natasha Cosme
    • Durée: 3 h et 59 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W. Rahhal
    • Durée: 11 h et 24 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? Listen to find out how....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    • Auteur(s): Jon Hershfield MFT, Blaise Aguirre MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 16 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Art of Talking to Yourself for Confidence, Belief, and Calm
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 7
    • Durée: 3 h et 6 min
    • Date de publication: 2020-08-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit