Emotional Wellness

Liste de produits
    • Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
    • Auteur(s): Liam Grant
    • Narrateur(s): X-AUDIOGRAPH
    • Durée: 4 h et 29 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Jeff Lewis
    • Durée: 1 h et 13 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
    • Auteur(s): Grace Erickson
    • Narrateur(s): Debra Shieber
    • Durée: 4 h et 48 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Understanding Emotional Regression
    • Auteur(s): John Lee
    • Narrateur(s): BJ Harrison
    • Durée: 7 h et 22 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • Pas de évaluations
    • We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the listener, John Lee identifies the circumstances that cause these seemingly uncontrollable feelings....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • Auteur(s): Raja Selvam
    • Narrateur(s): Jay Myers
    • Durée: 13 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • How to lovingly accompany, educate, encourage and strengthen your child - Highly sensitive and happy
    • Auteur(s): Maria Groninga
    • Narrateur(s): Casey Wayman
    • Durée: 1 h et 3 min
    • Date de publication: 2023-04-24
    • Langue: Anglais
    • Pas de évaluations
    • A child is a sensitive little thing! - Yes, and?! What's wrong with that? Maybe your child even belongs to the group of highly sensitive people...

    Prix courant: 12,03$ ou 1 crédit

    Prix réduit: 12,03$ ou 1 crédit

    • How to Handle a Narcissist and Heal from Toxic Relationships
    • Auteur(s): Mia Warren
    • Narrateur(s): Georgeann Haynes
    • Durée: 3 h et 28 min
    • Date de publication: 2019-08-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing
    • Auteur(s): Caroline Myss PhD, C. Norman Shealy MD, Bernie S. Siegel MD - Foreword by
    • Narrateur(s): Leslie Howard
    • Durée: 13 h et 8 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Janice Berger
    • Narrateur(s): Janice Berger, Geraint Wyn Davies
    • Durée: 9 h et 10 min
    • Date de publication: 2019-01-07
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This audiobook demonstrates that how we deal with our feelings is the major key to lasting emotional well-being. It illustrates the way in which we can use our most difficult feelings to understand how they are messing up our current relationships and how we can change that....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell
    • Durée: 1 h et 38 min
    • Date de publication: 2017-10-18
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
    • Auteur(s): Ivy Castillo
    • Narrateur(s): V L Cole
    • Durée: 4 h et 56 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit