Emotional Wellness

Liste de produits
    • Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
    • Auteur(s): Debbie Mirza
    • Narrateur(s): Debbie Mirza
    • Série: The Narcissism Series, Livre 1
    • Durée: 6 h et 42 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 237 évaluations
    • The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Therapist, Her Patients, and the Legacy of Trauma
    • Auteur(s): Galit Atlas
    • Narrateur(s): Galit Atlas
    • Durée: 9 h et 3 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 241 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • From Relationship Trauma to Resilience and Balance
    • Auteur(s): Tian Dayton
    • Narrateur(s): Elizabeth Hanley
    • Durée: 8 h et 42 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Do you use substances or engage in compulsive activities to regulate your mood....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: From Boredom to Intuitive Wellness
    • Durée: 5 h et 49 min
    • Date de publication: 2019-03-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How Feelings Shape Our Thinking
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Dan John Miller
    • Durée: 7 h et 54 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Ryan Vincent Anderson
    • Durée: 10 h et 18 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • 4.5 out of 5 stars 544 évaluations
    • The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • Auteur(s): Swami Mukundananda
    • Narrateur(s): Barkha Saxena
    • Durée: 7 h et 58 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • ‘To triumph at life, one must possess both spiritual and material wisdom.’ Every successful person is either already blessed with this wisdom or has acquired it. This book not only bridges this gap, but also equips you with the proper knowledge needed to effectively navigate your life.

    Prix courant: 25,76 $ ou 1 crédit

    Prix réduit: 25,76 $ ou 1 crédit

    • Overcome Past Trauma and Childhood Emotional Neglect
    • Auteur(s): Simon Chapple
    • Narrateur(s): Simon Chapple
    • Durée: 10 h et 36 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 10 h et 49 min
    • Date de publication: 2025-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • Auteur(s): Shannon Thomas LCSW
    • Narrateur(s): Wendy Tremont King
    • Durée: 6 h et 26 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Prix courant: 15,58 $ ou 1 crédit

    Prix réduit: 15,58 $ ou 1 crédit

    • The Next Frontier
    • Auteur(s): AA Grapevine
    • Narrateur(s): AA Grapevine
    • Durée: 2 h et 18 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • One of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives....

    Prix courant: 12,11 $ ou 1 crédit

    Prix réduit: 12,11 $ ou 1 crédit

    • Auteur(s): Tara Bennett-Goleman
    • Narrateur(s): Anna Fields
    • Durée: 14 h et 24 min
    • Date de publication: 2002-03-15
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Prix courant: 13,02 $ ou 1 crédit

    Prix réduit: 13,02 $ ou 1 crédit

    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): James Lawrence
    • Durée: 5 h et 6 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Jeremy Albret
    • Durée: 2 h et 7 min
    • Date de publication: 2020-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit