Emotional Wellness
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- Auteur(s): Judy Wilkins-Smith
- Narrateur(s): Judy Wilkins-Smith
- Durée: 9 h et 39 min
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Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life.
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- Narrateur(s): Judy Wilkins-Smith
- Durée: 9 h et 39 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
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This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Protecting Yourself from Emotional Predators
- Neutralize the Users, Abusers, and Manipulators Hidden Among Us
- Auteur(s): Steven J. Wolhandler
- Narrateur(s): Alan Taylor
- Durée: 8 h et 5 min
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Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these emotional predators and provides practical effective solutions. You’ll learn five essential steps for protecting yourself, valuable guidance for safe relationships and over 30 specific defensive tactics.
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Protecting Yourself from Emotional Predators
- Neutralize the Users, Abusers, and Manipulators Hidden Among Us
- Narrateur(s): Alan Taylor
- Durée: 8 h et 5 min
- Date de publication: 2020-05-01
- Langue: Anglais
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Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these emotional predators and provides practical effective solutions....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- Auteur(s): Dr. Kim Chronister
- Narrateur(s): Lily Chevaliet
- Durée: 1 h et 50 min
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This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good. This is a book for those who have longed to break the binge eating cycle and finally obtain the ideal mind and body. This book is based on evidence and is written by a health psychology professional with years of experience helping individuals become motivated to exercise and treating clients struggling with binge eating behaviors.
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- Narrateur(s): Lily Chevaliet
- Durée: 1 h et 50 min
- Date de publication: 2015-10-21
- Langue: Anglais
- This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Emotional Resilience
- How to Safeguard Your Mental Health
- Auteur(s): Dr Harry Barry
- Narrateur(s): Dr Harry Barry
- Durée: 8 h et 16 min
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Life changer
- Écrit par FunkMonkey le 2018-07-24
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrateur(s): Dr Harry Barry
- Série: The Flag, Livre 6
- Durée: 8 h et 16 min
- Date de publication: 2018-05-03
- Langue: Anglais
- In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Auteur(s): Kids SLT Publications
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 59 min
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Parenting Children with ADHD
- Écrit par Joseph Mendoza le 2024-03-03
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 59 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Auteur(s): Samantha S. Woo
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Date de publication: 2023-03-03
- Langue: Anglais
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships.
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Prix courant: 7,01$ ou 1 crédit
Prix réduit: 7,01$ ou 1 crédit
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Auteur(s): Arnold Mindell
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
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Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.
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Recommended
- Écrit par Real Talk le 2020-09-18
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
- Date de publication: 2018-11-02
- Langue: Anglais
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Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Auteur(s): Mia Warren
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information. You just want to heal.
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Wonderful
- Écrit par Catherine Barnett le 2023-08-10
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- Auteur(s): Leo Black
- Narrateur(s): Caroline Parker, Dennis Wilson
- Durée: 7 h et 27 min
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Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- Narrateur(s): Caroline Parker, Dennis Wilson
- Durée: 7 h et 27 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Manipulation and Dark Psychology: How to Learn Speed Reading People, Spot Covert Emotional Manipulation, Detect Deception, and Defend Yourself from Narcissistic Abuse and Toxic People
- Auteur(s): Jonathan Mind
- Narrateur(s): Michael Fryar
- Durée: 3 h et 30 min
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Dark psychology can be seen as the study of the human condition, in relation to the psychological nature of the different kinds of people who prey on others. The fact is that every single human being has the potential to victimize other people or other living creatures. However, due to social norms, the human conscience, and other factors, most humans tend to restrain their dark urges and to keep themselves from acting on every impulse that they have.
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Manipulation and Dark Psychology: How to Learn Speed Reading People, Spot Covert Emotional Manipulation, Detect Deception, and Defend Yourself from Narcissistic Abuse and Toxic People
- Narrateur(s): Michael Fryar
- Durée: 3 h et 30 min
- Date de publication: 2019-08-17
- Langue: Anglais
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Dark psychology can be seen as the study of the human condition, in relation to the psychological nature of the different kinds of people who prey on others. The fact is that every single human being has the potential to victimize other people or other living creatures....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Auteur(s): Marta Tuchowska
- Narrateur(s): Kim Holmes
- Durée: 2 h et 54 min
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You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself. You see, it's always a lack of emotional fitness and low self-esteem that are the reasons why even smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them.
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simple truths
- Écrit par Christina le 2022-11-03
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Narrateur(s): Kim Holmes
- Durée: 2 h et 54 min
- Date de publication: 2016-11-08
- Langue: Anglais
- You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Auteur(s): Ivy Castillo
- Narrateur(s): V L Cole
- Durée: 4 h et 56 min
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrateur(s): V L Cole
- Durée: 4 h et 56 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD.
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Prix courant: 18,74$ ou 1 crédit
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A Beautiful, Terrible Thing
- A Memoir of Marriage and Betrayal
- Auteur(s): Jen Waite
- Narrateur(s): Jen Waite
- Durée: 6 h et 41 min
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Before: Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. After: A disturbing email sparks suspicion, leading to an investigation of who this man really is and what was really happening in their marriage. In alternating before and after chapters, Waite obsessively analyzes her relationship, trying to find a single moment form the past five years that isn't part of the long con of lies and manipulation.
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Amazing Plot
- Écrit par Sonja le 2021-12-02
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A Beautiful, Terrible Thing
- A Memoir of Marriage and Betrayal
- Narrateur(s): Jen Waite
- Durée: 6 h et 41 min
- Date de publication: 2017-07-11
- Langue: Anglais
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Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. A disturbing email sparks suspicion, leading to an investigation of who this man really is....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Examined Life
- How We Lose and Find Ourselves
- Auteur(s): Stephen Grosz
- Narrateur(s): Peter Marinker
- Durée: 5 h et 21 min
- Version intégrale
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Au global
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Histoire
Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of beautifully rendered tales that illuminate the human experience. These are stories about everyday lives, and the resulting journey will spark new ideas about who we are and why we do what we do.
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The Examined Life
- How We Lose and Find Ourselves
- Narrateur(s): Peter Marinker
- Durée: 5 h et 21 min
- Date de publication: 2023-08-24
- Langue: Anglais
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Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of beautifully rendered tales that illuminate the human experience....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Auteur(s): Calvin Caufield
- Narrateur(s): Samuel Costa
- Durée: 11 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
When Most People Hear ADHD They Think Meds. But What If There’s Something More That Can Dramatically Improve Living With ADHD — To The Point You’d Say “How Did I Ever Live Without This?!” Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Narrateur(s): Samuel Costa
- Série: Thriving With ADHD, Livre 4
- Durée: 11 h et 42 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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