Emotional Wellness
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Auteur(s): Antonia Ryan, Lewis David
- Narrateur(s): Antonia Ryan
- Durée: 5 h et 30 min
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Narrateur(s): Antonia Ryan
- Durée: 5 h et 30 min
- Date de publication: 2021-07-09
- Langue: Anglais
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Auteur(s): Eliza Kindler
- Narrateur(s): Greer Grey
- Durée: 4 h et 40 min
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Narrateur(s): Greer Grey
- Durée: 4 h et 40 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Gifted Highly Sensitive Introvert
- Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
- Auteur(s): Benita A. Esposito
- Narrateur(s): Benita A. Esposito
- Durée: 9 h et 42 min
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If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?
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The Gifted Highly Sensitive Introvert
- Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
- Narrateur(s): Benita A. Esposito
- Durée: 9 h et 42 min
- Date de publication: 2019-08-08
- Langue: Anglais
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If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- Auteur(s): John Heffner
- Narrateur(s): Derek Dysart, Joe Wosik
- Durée: 6 h et 2 min
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According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques. This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships.
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- Narrateur(s): Derek Dysart, Joe Wosik
- Durée: 6 h et 2 min
- Date de publication: 2020-09-03
- Langue: Anglais
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This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....
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Prix courant: 20,15$ ou 1 crédit
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Auteur(s): Judith Yandell
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
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Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....
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Prix courant: 18,74$ ou 1 crédit
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Parenting Children with ADHD: From Chaos to Calm
- Master Social Skills, Nurture Confidence, and Achieve Emotional Well-Being from Preschool to Adulthood
- Auteur(s): BrickStone Advisors
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 40 min
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Unlock the extraordinary potential of children with ADHD—say goodbye to helplessness, even if you've felt overwhelmed for too long. Do you feel like others don't understand the unique struggles of raising a child with ADHD? Are you constantly juggling challenges, trying to keep up with their boundless energy, and seeking the key to their academic success? If so, you've come to the right place.
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Parenting Children with ADHD: From Chaos to Calm
- Master Social Skills, Nurture Confidence, and Achieve Emotional Well-Being from Preschool to Adulthood
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 40 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Unlock the extraordinary potential of children with ADHD—say goodbye to helplessness, even if you've felt overwhelmed for too long.
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Prix courant: 18,74$ ou 1 crédit
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Auteur(s): Anna Motz
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
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Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
- Date de publication: 2024-02-06
- Langue: Anglais
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A groundbreaking work by an internationally acclaimed forensic psychotherapist looks at women who commit extreme acts of violence and cruelty and at the underlying oppression and abuse often at the heart of these crimes....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Narcissistic Personality Disorder
- Start Your Road to Recovery and Beat the Narcissist Healing Yourself from Emotional Abuse, Codependency, Narcissism, Toxic Relationships: Rediscover Your Power
- Auteur(s): Marta Empath
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
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Do you want to discover how to understand, recognize, and deal with narcissistic behaviors, both in yourself and other people without losing your sanity? At some point in our lives, we've run into a narcissist. And it's hardly ever a pleasant experience. On the flipside, maybe you are a narcissist and are tired of seeing how your behavior is negatively affecting your loved ones, your social life, and your ability to form strong, lasting connections with new people.
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Narcissistic Personality Disorder
- Start Your Road to Recovery and Beat the Narcissist Healing Yourself from Emotional Abuse, Codependency, Narcissism, Toxic Relationships: Rediscover Your Power
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
- Date de publication: 2020-02-08
- Langue: Anglais
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Do you want to discover how to understand, recognize, and deal with narcissistic behaviors, both in yourself and other people without losing your sanity? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Mastery of Change
- Choosing Mental and Emotional Wellness
- Auteur(s): Sean Morgan
- Narrateur(s): Douglas Thornton
- Durée: 2 h et 45 min
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I'm Sean Morgan, and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness.
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The Mastery of Change
- Choosing Mental and Emotional Wellness
- Narrateur(s): Douglas Thornton
- Durée: 2 h et 45 min
- Date de publication: 2015-03-06
- Langue: Anglais
- I'm Sean Morgan, and my mission in life is to give hope to people who are looking for it....
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Prix courant: 9,20$ ou 1 crédit
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Mind Your Mood
- Proven Steps to Control Your Mood Swings
- Auteur(s): Dan Miller
- Narrateur(s): Craig Beck
- Durée: 1 h et 17 min
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Cognitive therapy has gained acceptance among mental health professionals as well as the public. Research studies have confirmed cognitive therapy to be critical for individuals suffering from anxiety, depression, and other problems. "Cognition" describes the ways you perceive events or things at any particular moment. These thoughts go through your mind automatically, without much control from your end. They have a huge impact on how you generally feel.
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Mind Your Mood
- Proven Steps to Control Your Mood Swings
- Narrateur(s): Craig Beck
- Durée: 1 h et 17 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Studies have confirmed that cognitive therapy is critical for individuals suffering from anxiety, depression, and other problems. "Cognition" refers to the ways you perceive things....
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Prix courant: 9,34$ ou 1 crédit
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Auteur(s): Mike Moreland
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
- Date de publication: 2016-02-09
- Langue: Anglais
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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Prix courant: 9,20$ ou 1 crédit
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Autism in Children
- Demystifying the Autism Spectrum, What That Means to You, Your Child, and How to Help Them Develop Their Communication, Reasoning, and Emotional Skills
- Auteur(s): Jenna Kaye
- Narrateur(s): Lisa Reichert
- Durée: 3 h et 33 min
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Unlock the mysteries of autism, understand what it means for your child, and discover how to help them unleash their potential starting today. Are you struggling to understand your child’s autism diagnosis and don’t know how to help them? Are you worried about their development, communication, and social skills? Perhaps you are not sure how to best support them in developing their reasoning and emotional skills.
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Autism in Children
- Demystifying the Autism Spectrum, What That Means to You, Your Child, and How to Help Them Develop Their Communication, Reasoning, and Emotional Skills
- Narrateur(s): Lisa Reichert
- Durée: 3 h et 33 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Unlock the mysteries of autism, understand what it means for your child, and discover how to help them unleash their potential starting today....
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Prix courant: 18,74$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Auteur(s): Elizabeth Evans
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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Prix courant: 31,26$ ou 1 crédit
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Auteur(s): Nsazi M
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....
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Prix courant: 18,74$ ou 1 crédit
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Prix courant: 31,26$ ou 1 crédit
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Auteur(s): Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
- Date de publication: 2021-06-29
- Langue: Anglais
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Auteur(s): Lionel Potts
- Narrateur(s): Chris Reilly
- Durée: 6 h et 55 min
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Narrateur(s): Chris Reilly
- Série: Emotional Intelligence Mastery, Livre 1-2
- Durée: 6 h et 55 min
- Date de publication: 2020-09-11
- Langue: Anglais
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Mastery & Influence
- Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 12 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry. Learn the most effective daily habits to skyrocket your mental state, and participate in the three-month positive thought challenge.
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Emotional Mastery & Influence
- Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
- Narrateur(s): Terry F. Self
- Durée: 12 h et 26 min
- Date de publication: 2019-10-23
- Langue: Anglais
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You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Intelligence Mastery: Why EQ Is Important for Success and Matters More Than IQ
- Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, Book 2
- Auteur(s): Travis Wells, Daniel Gillihan
- Narrateur(s): Mike Athey
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
If you struggle with self-awareness, self-control, empathy, effective communication, persuasion, self-confidence, assertiveness, or social skills, you will greatly benefit from listening to this book. It will provide you with actionable steps for boosting your emotional intelligence. A person’s level of emotional intelligence quotient, or EQ, refers to their ability to identify emotions in themselves and others, and manage them in a beneficial and rewarding way. Emotional intelligence can play a major role in how we interact with others.
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Emotional Intelligence Mastery: Why EQ Is Important for Success and Matters More Than IQ
- Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, Book 2
- Narrateur(s): Mike Athey
- Durée: 2 h et 29 min
- Date de publication: 2019-05-11
- Langue: Anglais
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If you struggle with self-awareness, self-control, empathy, effective communication, persuasion, self-confidence, assertiveness, or social skills, you will greatly benefit from listening to this book. It will provide you with actionable steps for boosting your emotional intelligence....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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