English Food

A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.

Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it - and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. Dr. Kathleen DesMaisons came up with the solution and published it in her revolutionary book, Potatoes Not Prozac.

For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.

The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.

Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.

Medicine has become inhuman, to disastrous effect. The doctor-patient relationship - the heart of medicine - is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how artificial intelligence can help. AI has the potential to transform everything doctors do, from notetaking and medical scans to diagnosis and treatment, greatly cutting down the cost of medicine and reducing human mortality.

From the reinvention of French food through the fine dining revolution in America, Daniel Boulud has been a witness to and a creator of today's food culture. A modern improviser with a classical foundation (a little rock 'n' roll and a lot of Mozart, he'd say), he speaks with the authority that comes from a lifetime of preparing, presenting, and thinking about food - an ancient calling with universal resonance. In Letters to a Young Chef, Boulud speaks not only of how to make a career as a chef in today's world, but also of why one should want to do so in the first place.

In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved. Through the story of her own sickness, the raw recollections of interview subjects, and dispatches from social media rabbit holes, Clein challenges stereotypes and renders statistics and science deeply personal and urgent.

Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.

Dig in! Vanilla may be a favorite, but there are thousands of ice cream flavors. Listen to get the scoop on this icy dish. Check out the recipe at the end of the book too!

Matt Lee and Ted Lee take on the competitive, wild world of high-end catering, exposing the secrets of a food business few home cooks or restaurant chefs ever experience.

What does our Catholic faith teach us about eating well? Some of us eat too much food. Or we eat too little. Often, we eat without gratitude, without charity, without respect. But, as award-winning author and food-blogger Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview, the supernatural gift of God's grace can transform and heal us through the food we make, eat, and share.

This Halloween, Hayley can't imagine a worse trick than her ex-husband Danny returning to Bar Harbor. Her kids may be happy to see their dad, but Hayley's determined not to be taken in by his charms, and suspects he's in financial trouble - again. Still, the haunted holiday is about to get a whole lot scarier after Danny's moonshine - making uncle is found lying dead next to a tombstone in a cemetery - and Danny quickly becomes the prime suspect. To prove her ex is innocent, Hayley will have to dig deep into her own bag of tricks to unmask the real culprit.

If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.

Tom Colicchio cooked his first recipe at 13 years old—a stuffed eggplant from an issue of Cuisine magazine that he picked up out of boredom—and it changed his life. Listeners are in for a treat as the talented Will Damron (who has read over 700 audiobooks) delivers an immersive account of Emmy Award-winning celebrity chef and beloved restaurateur Tom Colicchio’s life, challenges, and success.

The Ultimate Guide to Homesteading is a valuable resource for learning about growing, freezing, canning, and storing fruits, vegetables, and herbs to feed your family year-round. You’ll also discover the amazing possibilities open to you when you raise livestock for food and fiber, including information on co-ops, choosing a butcher or slaughterhouse, and how best to house and feed your animals.

Ensure your food safety knowledge meets industry standards! In the fast-paced foodservice world, safe food handling is essential for legal compliance, customer trust, and business success. This guide covers key topics like preventing foodborne illnesses, managing allergens, and maintaining hygiene, equipping food managers to master safety protocols and safeguard public health. This study guide is designed to help you prepare for the ServSafe Manager exam, an essential certification for anyone in charge of food safety management.

Have you ever wondered how pasta is made? While pasta only takes a few ingredients—flour, water, salt, and sometimes eggs—the process can be quite complex. Luckily, modern technology has greatly simplified the process from grain to flour, to dough, and finally to the pasta you find at the grocery store.

Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health. Our neglect of these foods has brought about the woeful health conditions that are so prevalent in the world today, where cooked food is a way of life.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.