English Food
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FFFHAMS
- Food Forest Foraging Hunting Anti-Fragile Modern Society: Generation One (The Philosophy of Order)
- Auteur(s): Eloheem Ali
- Narrateur(s): Eloheem Ali, Sam C, Madeline Starr, Autres
- Durée: 9 h et 34 min
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FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.
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Ai
- Écrit par Utilisateur anonyme le 2024-06-21
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FFFHAMS
- Food Forest Foraging Hunting Anti-Fragile Modern Society: Generation One (The Philosophy of Order)
- Narrateur(s): Eloheem Ali, Sam C, Madeline Starr, Nay Nay, Witu Lucy Wache
- Durée: 9 h et 34 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Escape the matrix and find your purpose in life with FFFHAMS: Food Forest Foraging Anti-Fragile Modern Society. This book is a unique combination of spiritual insight, practical advice, and inspiring storytelling, all wrapped up in one compelling package....
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Auteur(s): Melissa Hartwig, Dallas Hartwig
- Narrateur(s): Melissa Hartwig, Dallas Hartwig
- Durée: 8 h et 57 min
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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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Too culty
- Écrit par Lyle le 2020-04-26
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Narrateur(s): Melissa Hartwig, Dallas Hartwig
- Durée: 8 h et 57 min
- Date de publication: 2014-11-10
- Langue: Anglais
- It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways....
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Auteur(s): Lierre Keith
- Narrateur(s): Joyce Bean
- Durée: 11 h et 1 min
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We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....
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Way too preachy
- Écrit par PAUL MOORES le 2019-05-03
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrateur(s): Joyce Bean
- Durée: 11 h et 1 min
- Date de publication: 2012-01-25
- Langue: Anglais
- We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....
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Prix courant: 32,00$ ou 1 crédit
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Auteur(s): Dean Sherzai, Ayesha Sherzai
- Narrateur(s): Erin Bennett
- Durée: 3 h et 44 min
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Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrateur(s): Erin Bennett
- Durée: 3 h et 44 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain....
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Prix courant: 18,64$ ou 1 crédit
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The Domestic Revolution
- How the Introduction of Coal into Victorian Homes Changed Everything
- Auteur(s): Ruth Goodman
- Narrateur(s): Jennifer M. Dixon
- Durée: 11 h et 17 min
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No single invention epitomizes the Victorian era more than the black cast-iron range. Aware that the 21st-century has reduced it to a quaint relic, Ruth Goodman was determined to prove that the hot coal stove provided so much more than morning tea: It might even have kick-started the Industrial Revolution. Wielding the wit and passion seen in How to Be a Victorian, Goodman traces the tectonic shift from wood to coal in the mid-16th century - from sooty trials and errors during the reign of Queen Elizabeth I to the totally smog-clouded reign of Queen Victoria.
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Enthralling!
- Écrit par Amanda Zwicker le 2023-06-22
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The Domestic Revolution
- How the Introduction of Coal into Victorian Homes Changed Everything
- Narrateur(s): Jennifer M. Dixon
- Durée: 11 h et 17 min
- Date de publication: 2020-11-24
- Langue: Anglais
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"The queen of living history" (Lucy Worsley) returns with an immersive account of how English women sparked a worldwide revolution - from their own kitchens....
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Prix courant: 27,83$ ou 1 crédit
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
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clear and insightful
- Écrit par Sandy Bissett le 2024-05-31
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century....
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Prix courant: 25,63$ ou 1 crédit
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- Écrit par Deb M le 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Auteur(s): Chef AJ, Glen Merzer
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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Highly recommend
- Écrit par Michele le 2019-07-09
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
- Date de publication: 2018-10-24
- Langue: Anglais
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
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Prix courant: 25,00$ ou 1 crédit
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The Whole Story
- Adventures in Love, Life, and Capitalism
- Auteur(s): John Mackey
- Narrateur(s): Adam Barr, John Mackey
- Durée: 14 h et 30 min
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Whole Foods Market's cofounder and CEO for forty-four years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact.
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The Whole Story
- Adventures in Love, Life, and Capitalism
- Narrateur(s): Adam Barr, John Mackey
- Durée: 14 h et 30 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Whole Foods Market's cofounder and CEO for forty-four years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact.
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Prix courant: 26,30$ ou 1 crédit
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The Omnivore's Dilemma
- A Natural History of Four Meals
- Auteur(s): Michael Pollan
- Narrateur(s): Scott Brick
- Durée: 15 h et 53 min
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"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.
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Incredibly well written and interesting
- Écrit par Trent T le 2019-01-07
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The Omnivore's Dilemma
- A Natural History of Four Meals
- Narrateur(s): Scott Brick
- Durée: 15 h et 53 min
- Date de publication: 2006-01-01
- Langue: Anglais
- "What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat....
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Prix courant: 29,14$ ou 1 crédit
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The Golden Spruce
- A True Story of Myth, Madness and Greed
- Auteur(s): John Vaillant
- Narrateur(s): Edoardo Ballerini
- Durée: 8 h et 33 min
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On a winter night in 1997, a British Columbia timber scout named Grant Hadwin committed an act of shocking violence in the mythic Queen Charlotte Islands. His victim was legendary: a unique 300-year-old Sitka spruce tree, fifty metres tall and covered with luminous golden needles.
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Narrator did not have correct pronunciations!
- Écrit par Utilisateur anonyme le 2023-08-04
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The Golden Spruce
- A True Story of Myth, Madness and Greed
- Narrateur(s): Edoardo Ballerini
- Durée: 8 h et 33 min
- Date de publication: 2021-02-06
- Langue: Anglais
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On a winter night in 1997, a British Columbia timber scout named Grant Hadwin committed an act of shocking violence in the mythic Queen Charlotte Islands. His victim was legendary: a unique 300-year-old Sitka spruce tree, fifty metres tall and covered with luminous golden needles....
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Prix courant: 22,14$ ou 1 crédit
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Why Food Matters
- Auteur(s): Paul Freedman
- Narrateur(s): Jack de Golia
- Durée: 5 h et 29 min
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Paul Freedman makes the case for food’s vital importance, stressing its crucial role in the evolution of human identity and human civilizations. Freedman presents a highly enjoyable and illuminating account of food’s unique role in our lives, a way of expressing community and celebration, but also divisive with regard to race, cultural difference, gender, and geography. This wide-ranging book will be a must-listen for food lovers and all those interested in how cultures and identities are formed and maintained.
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Why Food Matters
- Narrateur(s): Jack de Golia
- Durée: 5 h et 29 min
- Date de publication: 2021-09-28
- Langue: Anglais
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An award-winning historian makes the case for food’s cultural importance, stressing its crucial role throughout human history....
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Prix courant: 17,12$ ou 1 crédit
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101 Skills You Need to Survive in the Woods
- The Most Effective Wilderness Know-How on Fire-Making, Knife Work, Navigation, Shelter, Food and More
- Auteur(s): Kevin Estela
- Narrateur(s): Matthew Boston
- Durée: 7 h et 36 min
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"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.
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101 Skills You Need to Survive in the Woods
- The Most Effective Wilderness Know-How on Fire-Making, Knife Work, Navigation, Shelter, Food and More
- Narrateur(s): Matthew Boston
- Durée: 7 h et 36 min
- Date de publication: 2020-06-23
- Langue: Anglais
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"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective....
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Prix courant: 22,26$ ou 1 crédit
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Auteur(s): Jan Chozen Bays, Jon Kabat-Zinn - foreword
- Narrateur(s): Jan Chozen Bays, Kaleo Griffith
- Durée: 8 h et 24 min
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The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.
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Une révélation!
- Écrit par Jean-Pierre Deschenes le 2024-07-28
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrateur(s): Jan Chozen Bays, Kaleo Griffith
- Durée: 8 h et 24 min
- Date de publication: 2018-05-08
- Langue: Anglais
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The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....
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Prix courant: 20,40$ ou 1 crédit
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The Rooted Life
- Cultivating Health and Wholeness Through Growing Your Own Food
- Auteur(s): Justin Rhodes
- Narrateur(s): Justin Rhodes
- Durée: 5 h et 2 min
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Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked.
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Missing half the chapters
- Écrit par Susan le 2022-06-17
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The Rooted Life
- Cultivating Health and Wholeness Through Growing Your Own Food
- Narrateur(s): Justin Rhodes
- Durée: 5 h et 2 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Auteur(s): Kiki Nelson
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
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Prix courant: 9,76$ ou 1 crédit
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The Everything Store
- Jeff Bezos and the Age of Amazon
- Auteur(s): Brad Stone
- Narrateur(s): Pete Larkin
- Durée: 13 h
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Amazon.com started off delivering books through the mail. But its visionary founder, Jeff Bezos, wasn't content with being a bookseller. He wanted Amazon to become the everything store, offering limitless selection and seductive convenience at disruptively low prices. To do so, he developed a corporate culture of relentless ambition and secrecy that's never been cracked. Until now.
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Principals
- Écrit par Utilisateur anonyme le 2020-07-24
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The Everything Store
- Jeff Bezos and the Age of Amazon
- Narrateur(s): Pete Larkin
- Durée: 13 h
- Date de publication: 2013-10-15
- Langue: Anglais
- Amazon.com started off delivering books through the mail. But its visionary founder, Jeff Bezos, wasn't content with being a bookseller....
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Prix courant: 32,31$ ou 1 crédit
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
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Histoire
Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- Écrit par melissa le 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Prix courant: 28,27$ ou 1 crédit
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The Smart Cookie
- Auteur(s): Jory John
- Narrateur(s): Cassandra Morris
- Durée: 9 min
- Version intégrale
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Au global
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Performance
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Histoire
This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery. Will a dash of creativity and a sprinkle of confidence be enough to help her learn that perfect scores and having all the answers aren’t the only ingredients for intelligence?
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The Smart Cookie
- Narrateur(s): Cassandra Morris
- Série: The Food Group
- Durée: 9 min
- Date de publication: 2021-11-02
- Langue: Anglais
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This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery....
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Prix courant: 2,32$ ou 1 crédit
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Auteur(s): Joel Fuhrman, Robert Phillips
- Narrateur(s): Timothy Andrés Pabon
- Durée: 8 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
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This boom reference the PDF too often
- Écrit par Nicole Atkinson le 2018-04-27
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Narrateur(s): Timothy Andrés Pabon
- Durée: 8 h et 8 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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