English Herb

Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.

Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbour. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot.

Discover how easy it is to get glowing, youthful skin, with our new extensive guide to organic soap making. Even if you’re just a beginner, this audiobook takes the hassle and stress out of making organic soap. So you can get your dream skin with incredible ease. Almost effortless and intuitive step-by-step instructions, you’ll become the best version of yourself in no time, physically, mentally and spiritually.

Living in urban environments or dealing with harsh weather conditions often challenges traditional gardening. However, hydroponics presents an innovative solution, enabling you to cultivate lush gardens in small spaces throughout any season. Hydroponics is the ultimate answer for those seeking a sustainable way to provide their families with fresh, nutritious herbs and vegetables year-round.

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.

The good news is, even without outdoor space, you can still create a successful indoor garden. Beginner’s Guide to Hydroponics and Aeroponics is the perfect starting point for anyone who wants to grow their own fruits, vegetables, and herbs at home.

Since founding the Slave Dwelling Project project in 2010, historic preservationist Joseph McGill Jr. has been touring the country, spending the night in former slave dwellings—throughout the South, but also the North and the West, where people are often surprised to learn that such structures exist. Sleeping with the Ancestors focuses on all of the key sites McGill has visited in his ongoing project and digs deeper into the actual history of each location, using McGill’s own experience and conversations with the community to enhance those original stories.

There’s something about biting into a fresh fruit plucked straight from a tree. That sudden explosion of crisp flavor tingling your tastebuds and making your mouth water for more is quite an experience. Now, imagine if you had grown that very fruit in your backyard.

Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart healthy, anti-inflammatory, and anti-oxidant; as well as promote weight loss. Some of these recipes incorporate anti-bacterial and anti-viral ingredients that may help boost body's immunity against viral infections such as flu, H1N1, corona viruses, and others.

Sparked by the experience of moving into a new house, she is inspired to look back across the remarkable professional and personal milestones she has experienced so far. Surrounded by the artifacts of a life well-lived, Shirley discovers the invisible threads that stitch together the seemingly random events of her days, adding meaning even to the mundane.

This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries accompanied by gorgeous color botanical illustrations. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library.

You don’t need to be an avid gardener to grow herbs. But herbs are a powerful way to boost your health and immunity. Learn how to make holistic, natural remedies with simple, easy-to-follow steps.

From Katie Vaz, author of Don’t Worry, Eat Cake, the beloved Make Yourself Cozy, and The Escape Manual for Introverts, comes My Life in Plants. Her newest book tells the story of her life through the thirty-nine plants that have played both leading and supporting roles, from her childhood to her wedding day. Plants include a homegrown wildflower bouquet wrapped in duct tape that she carried on stage at age three, to a fragrant basil plant that brought her and her kitchen back to life after grief.

Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age.

Home at Greenoak in Hampshire, Texas, transplant Pru Parke joins a society to establish a medieval herb garden near the twelfth-century Hospital of St. Cross in Winchester. But when a flamboyant supporter of the garden who promised a million-pound donation is found hanged, Pru finds herself drawn into more than the study of medieval gardens.

Are you looking for natural remedies to support your health and wellness? Herbal Healing Secrets is your ultimate guide to 500 powerful herbal remedies for every ailment, from anxiety and sleep issues to digestive health, immune support, and more. Written by expert herbalist Fiona Smith, this essential guide reveals how to harness the healing power of herbs to transform your health safely and effectively.

From the author who brought you The First-Aid Companion for Dogs And Cats, pet journalist Amy Shojai presents this new edition of her popular New Choices in Natural Healing for Dogs & Cats. In this audiobook, you'll find over 1,000 at-home remedies for your pet's problems....

Alkaline Herbs is a simple guide made for alkaline-diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline superfoods.

Hoodoo is an eclectic blend of African traditions, Native American herbalism, Judeo-Christian ritual, and magical healing. Tracing Hoodoo's magical roots back to West Africa, author Stephanie Rose Bird provides a fascinating history of this nature-based healing tradition and gives practical advice for applying Hoodoo magic to everyday life. Learn how sticks, stones, roots, and bones—the basic ingredients in a Hoodoo mojo bag—can be used to bless the home, find a mate, invoke wealth, offer protection, and improve your health and happiness.

Have you ever wondered how peas, kale, asparagus, beans, squash, and corn have ended up on our plates? Well, Adam Alexander has. In The Seed Detective, Adam shares his own stories of seed hunting, with the origin stories behind many of our everyday food heroes. Taking us on a journey that began when we left the life of the hunter-gatherer to become farmers, he tells tales of globalization, political intrigue, colonization, and serendipity—describing how these vegetables and their travels have become embedded in our food cultures.