Essential Eating
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21 Healthy Dinners for Rapid Weight Loss: The Best Recipes for Dieters Who Don't Want to Sacrifice Taste for Health
- The Essential Kitchen Series, Book 58
- Auteur(s): Heather Hope
- Narrateur(s): Sharon D. Clarke
- Durée: 28 min
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The perfect end to a busy day is a scrumptious meal shared with friends or family. Having something new, something different, can create a sense of excitement around your meal and turn it into a social event. However, what do you do if you're trying to lose weight? That's where The Essential Kitchen Series comes to the rescue with 21 Healthy Dinners for Rapid Weight Loss, an astounding collection of dinnertime recipes to help you drop those unwanted pounds.
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21 Healthy Dinners for Rapid Weight Loss: The Best Recipes for Dieters Who Don't Want to Sacrifice Taste for Health
- The Essential Kitchen Series, Book 58
- Narrateur(s): Sharon D. Clarke
- Durée: 28 min
- Date de publication: 2015-09-22
- Langue: Anglais
- Having something new, something different, can create a sense of excitement around your meal and turn it into a social event....
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Prix courant: 5,22$ ou 1 crédit
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3 Ingredient Recipes: Simple and Delicious Three Ingredient Recipes You Can Make at Home
- The Essential Kitchen Series, Book 103
- Auteur(s): Sarah Sophia
- Narrateur(s): Margaret Strozier
- Durée: 24 min
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Get ready to cook a mouthwatering assortment of delicious recipes utilizing only three ingredients. Yes, that's right. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Meals have never been so easy to prepare! This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. There is literally no way to go wrong with these wonderful recipes.
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3 Ingredient Recipes: Simple and Delicious Three Ingredient Recipes You Can Make at Home
- The Essential Kitchen Series, Book 103
- Narrateur(s): Margaret Strozier
- Durée: 24 min
- Date de publication: 2015-12-03
- Langue: Anglais
- Get ready to cook a mouthwatering assortment of delicious recipes utilizing only three ingredients. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious....
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- Auteur(s): Amanda Ty
- Narrateur(s): Katrina Joyner
- Durée: 3 h et 18 min
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Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body’s fat burning capabilities so that you don’t have to do all the work.
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- Narrateur(s): Katrina Joyner
- Durée: 3 h et 18 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence....
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Mediterranean Diet for Beginners
- The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
- Auteur(s): Kimberly Pomroy
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that! Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea. Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol.
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Mediterranean Diet for Beginners
- The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2019-04-15
- Langue: Anglais
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The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women: The Practical Essentials for Achieving Lasting Weight Loss and Health Results with Intermittent Fasting
- Auteur(s): Juliette North
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 24 min
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If you’re a woman who’s struggled to achieve your desired weight on restrictive diets and crave a better solution, then keep reading. Have you tried what seems like every fad diet that exists with minimal results or fat loss? The issue may not be what you’re consuming, as much as when. The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely require far less effort than you’ve ever put in before. Intermittent fasting helps you to stop micromanaging the process and allow your body to drop the fat and heal itself.
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Intermittent Fasting for Women: The Practical Essentials for Achieving Lasting Weight Loss and Health Results with Intermittent Fasting
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 24 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Have you tried what seems like every fad diet that exists with minimal results or fat loss? The issue may not be what you’re consuming, as much as when. Intermittent fasting helps you to stop micromanaging the process and allow your body to drop the fat and heal itself....
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Prix courant: 8,71$ ou 1 crédit
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Coconut Oil for Weight Loss
- The Secret of an Ancient Essential Oil for Faster Weight Loss: Coconut Oil for Beginners
- Auteur(s): Jessica David
- Narrateur(s): Dave Wright
- Durée: 1 h et 2 min
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The coconut has been used for centuries throughout the tropics for food and medicine, among many other practical uses. In fact medicinally, it has also been used to treat everything from scabies (an infection caused by the human itch mite) to baldness, tumors, ulcers, colds, and dry skin, among other ailments.
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Coconut Oil for Weight Loss
- The Secret of an Ancient Essential Oil for Faster Weight Loss: Coconut Oil for Beginners
- Narrateur(s): Dave Wright
- Durée: 1 h et 2 min
- Date de publication: 2015-04-23
- Langue: Anglais
- Discover the secret of an ancient essential oil for faster weight loss....
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Prix courant: 8,71$ ou 1 crédit
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Paleo Book Collection: 3 Paleo Books in One Set from the Essential Kitchen Series
- Auteur(s): Sarah Sophia
- Narrateur(s): Anne Valliere
- Durée: 1 h et 28 min
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Enter the rediscovery of a diet that was lost but not forgotten...the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber.These collections of paleo recipes will provide you with paleo meals for lunch, dinner, and your kids.
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Paleo Book Collection: 3 Paleo Books in One Set from the Essential Kitchen Series
- Narrateur(s): Anne Valliere
- Durée: 1 h et 28 min
- Date de publication: 2016-01-26
- Langue: Anglais
- These collections of paleo recipes will provide you with paleo meals for lunch, dinner, and your kids....
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Prix courant: 9,20$ ou 1 crédit
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- Auteur(s): Sarah Sophia
- Narrateur(s): Donna Havern
- Durée: 1 h et 23 min
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, two-portion recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- Narrateur(s): Donna Havern
- Durée: 1 h et 23 min
- Date de publication: 2015-12-17
- Langue: Anglais
- Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes....
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Prix courant: 9,20$ ou 1 crédit
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- Auteur(s): Sarah Sophia
- Narrateur(s): Sheila Stasack
- Durée: 1 h et 10 min
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Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right. The Essential Kitchen Series delivers a wonderful new cookbook with dozens of recipes in one quick purchase. You’ll get an assortment of diabetic and sugar-free recipes that can easily be made at home. They’re all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious while watching your sugar intake.
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- Narrateur(s): Sheila Stasack
- Durée: 1 h et 10 min
- Date de publication: 2015-11-06
- Langue: Anglais
- Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right....
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Prix courant: 9,20$ ou 1 crédit
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Auteur(s): Sarah Sophia
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Date de publication: 2015-04-22
- Langue: Anglais
- Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- Auteur(s): Sarah Sophia
- Narrateur(s): Hilarie Mukavitz
- Durée: 44 min
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Everyone is short on time these days, but that doesn’t mean you need to skip making a delicious home-cooked meal in order to save time! Ditch the reservations or fast food and instead make a delicious meal at home that your whole family is sure to love! Not only are my recipes a healthier alternative to eating out, they’re budget-friendly meals that are a breeze to make. Download Gelato Recipes today!
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- Narrateur(s): Hilarie Mukavitz
- Durée: 44 min
- Date de publication: 2019-05-17
- Langue: Anglais
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Everyone is short on time these days, but that doesn’t mean you need to skip making a delicious home-cooked meal in order to save time! Ditch the reservations or fast food and instead make a delicious meal at home that your whole family is sure to love....
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Diagnosing & Treating Common Nutritional Deficiencies
- When the Body Is Lacking Essential Nutrients
- Auteur(s): James Lowrance
- Narrateur(s): James M. Lowrance
- Durée: 56 min
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Nutritional deficiencies have increased in frequency worldwide. Even the most industrialized countries in the world are seeing more cases of deficiency in vitamins, minerals, proteins, electrolytes and other essential elements in their populations. Some of these have reached near-epidemic proportions, even in the USA (i.e. Vitamin D Deficiency).
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Diagnosing & Treating Common Nutritional Deficiencies
- When the Body Is Lacking Essential Nutrients
- Narrateur(s): James M. Lowrance
- Durée: 56 min
- Date de publication: 2014-03-28
- Langue: Anglais
- Nutritional deficiencies have increased in frequency worldwide....
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Auteur(s): Jennifer Louissa
- Narrateur(s): Paula Cadena
- Durée: 2 h et 8 min
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”. Una realidad que las personas que viven con diabetes necesitan tratar es cómo llegar a un acuerdo con la enfermedad diariamente. ¿Qué hacer? ¿Qué no hacer? ¿Qué comer? ¿Cómo no sufrir? Y la lista de preguntas sigue. Puede ser bastante agotador en algún momento, sobre todo cuando se pierden por completo en el proceso.
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Narrateur(s): Paula Cadena
- Durée: 2 h et 8 min
- Date de publication: 2021-06-14
- Langue: Espagnol
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Curry
- Curry Powder and Spice Mixes, Health Benefits and Recipes (Essential Spices and Herbs, Book 8)
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 22 min
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Curry powder and spice mixes have many health benefits. They possess anti-inflammatory, anti-oxidant, anti-cancer, and anti-bacterial properties. Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life.
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Curry
- Curry Powder and Spice Mixes, Health Benefits and Recipes (Essential Spices and Herbs, Book 8)
- Narrateur(s): Ivy White
- Durée: 2 h et 22 min
- Date de publication: 2020-05-08
- Langue: Anglais
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Curry powder and spice mixes have many health benefits. They possess anti-inflammatory, anti-oxidant, anti-cancer, and anti-bacterial properties. Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life....
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Auteur(s): Sarah Sophia
- Narrateur(s): Karen Brown
- Durée: 26 min
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You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Narrateur(s): Karen Brown
- Durée: 26 min
- Date de publication: 2015-01-22
- Langue: Anglais
- You know you should be drinking more water....
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Mediterranean Diet Recipes
- Quick and Easy Mediterranean Diet Recipes: Over 40 Delicious Recipes to Lose Weight and Improve Health: The Essential Kitchen Series, Book 111
- Auteur(s): Sarah Sophia
- Narrateur(s): Alison Wallis
- Durée: 56 min
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You may well ask, "What are Mediterranean Diet Recipes?" You'll discover the answer in the first few minutes of this remarkable cookbook. EKS Mediterranean Diet Recipes should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction. Deciding to make a difference in your overall diet, and determining to lose weight, need not consist of protein shakes, flavorless dinners, and nothing else.
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Mediterranean Diet Recipes
- Quick and Easy Mediterranean Diet Recipes: Over 40 Delicious Recipes to Lose Weight and Improve Health: The Essential Kitchen Series, Book 111
- Narrateur(s): Alison Wallis
- Durée: 56 min
- Date de publication: 2015-11-16
- Langue: Anglais
- You may well ask, "What are Mediterranean Diet Recipes?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Easy Coffee Cake Recipes: Delicious, Mouthwatering, and Unique Coffee Cake Recipes to Entertain and Delight
- A Guide for Beginners to Make Coffee Cake (The Essential Kitchen Series, Book 79)
- Auteur(s): Sarah Sophia
- Narrateur(s): Elizabeth Basalto
- Durée: 40 min
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An assortment of easy coffee cake recipes like your mom used to make...lots of delicious ingredients blended easily together and lovingly baked in an oven. The recipe selection is amazing, and the results will speak for themselves when your loved ones ask for seconds. These scrumptious recipes are guaranteed to deliver in ease and flavor. With the help of this cookbook, you'll learn that any number of tasty combinations are possible.
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Easy Coffee Cake Recipes: Delicious, Mouthwatering, and Unique Coffee Cake Recipes to Entertain and Delight
- A Guide for Beginners to Make Coffee Cake (The Essential Kitchen Series, Book 79)
- Narrateur(s): Elizabeth Basalto
- Durée: 40 min
- Date de publication: 2015-12-08
- Langue: Anglais
- An assortment of easy coffee cake recipes like your mom used to make...lots of delicious ingredients blended easily together and lovingly baked in an oven....
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Vegan Dinner Recipes
- 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
- Auteur(s): Heather Hope
- Narrateur(s): Heather Butler
- Durée: 54 min
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The perfect end to a busy day is a scrumptious meal shared with friends or family. Having something new, something different, can create a sense of excitement around your meal and turn it into a social event. That's where The Essential Kitchen Series rides to the rescue with Vegan Dinner Recipes, an astounding collection of 30 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
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Vegan Dinner Recipes
- 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
- Narrateur(s): Heather Butler
- Durée: 54 min
- Date de publication: 2015-09-23
- Langue: Anglais
- Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Auteur(s): Sarah Sophia
- Narrateur(s): Sarah Hurlin
- Durée: 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Narrateur(s): Sarah Hurlin
- Durée: 17 min
- Date de publication: 2015-06-04
- Langue: Anglais
- Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Vegetarian Dinner Recipes
- 30 Delicious Veggie Dinner Recipes That Are Quick & Easy to Cook for You & Your Family: Essential Kitchen Series, Book 27
- Auteur(s): Heather Hope
- Narrateur(s): Heather Butler
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
The perfect end to a busy day is a scrumptious meal shared with friends or family. Having something new...something different, can create a sense of excitement around your meal and turn it into a social event. That's where The Essential Kitchen Series rides to the rescue with Vegetarian Dinner Recipes, an astounding collection of 30 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
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Vegetarian Dinner Recipes
- 30 Delicious Veggie Dinner Recipes That Are Quick & Easy to Cook for You & Your Family: Essential Kitchen Series, Book 27
- Narrateur(s): Heather Butler
- Durée: 51 min
- Date de publication: 2015-09-23
- Langue: Anglais
- Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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