Essential Self

Many fears are a product of your own mind, whether it be going to the dentist, flying in a plane, or public speaking. Some fears are caused by a bad or even traumatic past experience, whilst others can be the product of influence from other people. However, no matter how your fears were established, conquering them is entirely possible when you use the right steps and strategies. In this audiobook, you will learn the essential guide on overcoming fear and start living a better life.

Denna serie övningar är speciellt utformade för att hjälpa dig att övervinna blyghet, öka ditt självförtroende och förbättra din självkänsla genom enkla och beprövade tekniker. Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det är vi i fara.

Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det riskerar vi självförstörande beteende eller ohälsosamma negativa känslor. Denna serie övningar är utformad för att coacha sinnet i att drastiskt förbättra självkänsla och självförtroende. De ger viktiga verktyg för att läka, övervinna ångest och återfå förtroende genom guidad visualisering och avslappningsteknik.

Ladies, stop listening to magazines and other media that tell you are not young enough, smart enough, or cute enough to attract the great guys. The truth is, it's all about your attitude and how you feel about yourself. Stop settling for dis-empowering relationships or second guessing every move you make with men. There are plenty of amazing men out there.

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.

Are you Feeling down? Are you feeling stuck in life? Conquer your doubts with "Rapid Improvement Self-Esteem" method. RISE is an innovative effective method based on Emotional Intelligence. It will help you quickly build and improve your self-esteem and self-confidence. The RISE self-esteem Method was created by professor Sam NASSIF after 25 years of personal research and experience.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality.

Procrastination is when you put things off or find excuses for not doing a task that needs doing. Some of the common procrastination techniques employed by online business owners can include spending huge amounts of time on social network sites like Facebook or Twitter; taking phone calls when you are supposed to be working on a project for a client; taking too many long lunches or simply not bothering to get out of bed before lunchtime. All of these examples are timewasters.

Essentialism is not just about clearing and organizing the space around you. It is also about clearing your brain so that you function better mentally. When you free yourself of time vampires, you will have the freedom to pursue what really matters to you. If where you are now is the opposite of essentialism (an upgrade on the concept of minimalism), figuring out where to start can be overwhelming.

When Napoleon Hill was asked to deliver the baccalaureate sermon on June 2, 1957, at Salem College, it had been 35 years since he had delivered a commencement address to the 1922 graduating class at the same college. He was introduced as the man who developed the "science of success". This science was an exact study which laid down the principles by which anyone could realize his or her material goals no matter what ambitions they may be.

In Boss of My Feelings, Dania shares her experience with healing from mental illness and depression using real science and holistic emotional healing methods. She tackles some of the myths surrounding depression and offers guidance to cope with emotional pain and encouragement based on 10 long years of study and self-improvement. Her goal is to empower you to have go-to skills that are hands-on when you are feeling distressed.

A high-performing sales force is the backbone of any organization. They give value to a company's products and services, and they carry their brand in the marketplace. There is one consistent problem that many businesses share - finding, hiring, and motivating the best salespeople who will not just make calls and generate leads, but will close deals.

There are many things one can do to find true happiness, and being happy all depends on us and our choices. This audiobook will help you discover what true happiness is and will help you find it even in the most unexpected places.

There is no question that all of us can come up with dreams and goals but not all of us will have the ability to achieve it. For sure, there will be several factors that can affect this outcome. But if you have a dream that you really want to achieve, the first thing to do is to take action. You can't expect to achieve anything if you will not do something. You have to put in the time and effort.

In this audiobook, Dr. Olayiwola, a world-renowned expert and leader in medicine and motivation, draws on her personal experiences and those of many successful minority women professionals (MWPs) and outlines the 10 essential ingredients of their secret sauce.