Essential Wellness
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Auteur(s): Dwight L. Evans MD, Tami D. Benton MD, Katherine Ellison
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
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While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens.
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
- Date de publication: 2023-10-17
- Langue: Anglais
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This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens....
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Prix courant: 22,26 $
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90-Day Habit Transformation
- The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
- Auteur(s): Michael Parker
- Narrateur(s): Michael S. Parker
- Durée: 9 h et 2 min
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More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices.
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90-Day Habit Transformation
- The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
- Narrateur(s): Michael S. Parker
- Durée: 9 h et 2 min
- Date de publication: 2023-02-09
- Langue: Anglais
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More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices....
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Prix courant: 25,00 $
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Essential Oils
- Helpful Tips to Treat Nausea, Sore Muscles, Infertility, and Other Conditions
- Auteur(s): Chantal Even
- Narrateur(s): Rory Young
- Durée: 51 min
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Essential oils can be used for many things. In this audiobook, we will address some of those uses. In the first chapter, we will talk about some aromatherapy basics you need to understand before doing anything else with the oils. In the following chapters, you will learn more about the oils’ usages for health symptoms such as nausea, infertility, attention span disorders, sore throats, sore muscles, and heartburn.
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Essential Oils
- Helpful Tips to Treat Nausea, Sore Muscles, Infertility, and Other Conditions
- Narrateur(s): Rory Young
- Durée: 51 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Essential oils can be used for many things. In this audiobook, we will address some of those uses. In the first chapter, we will talk about some aromatherapy basics you need to understand before doing anything else with the oils....
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Prix courant: 6,05 $
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Essential Oils for Beginners: The Ultimate Guide on Essential Oils for Beginners
- Auteur(s): Erik Smith
- Narrateur(s): Tim Carper
- Durée: 31 min
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In recent years, essential oils have been popularized in the media and also mainstream culture. You can't go anywhere without hearing about essential oils and how they can help you. But what exactly are essential oils, and why are they so beneficial? In this guide, you will learn exactly how essential oils can benefit you and why you need to start paying attention to them. You will learn the essential oils that are the most important and ones that will give you the most "bang for your buck".
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Essential Oils for Beginners: The Ultimate Guide on Essential Oils for Beginners
- Narrateur(s): Tim Carper
- Durée: 31 min
- Date de publication: 2018-03-16
- Langue: Anglais
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In this guide, you will learn exactly how essential oils can benefit you and why you need to start paying attention to them....
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Prix courant: 4,95 $
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Essential Oils for Natural Healing
- Discover the Healing Power of These Essential Oils and Live Better...Longer
- Auteur(s): M.E. Dahkid
- Narrateur(s): Gene Blake
- Durée: 48 min
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Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin. Essential oils are lipid-soluble and are capable of penetrating cell walls, even if they have hardened because of an oxygen deficiency. In fact, essential oils can affect every cell of the body within 20 minutes and are then metabolized like other nutrients.
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Essential Oils for Natural Healing
- Discover the Healing Power of These Essential Oils and Live Better...Longer
- Narrateur(s): Gene Blake
- Durée: 48 min
- Date de publication: 2015-03-02
- Langue: Anglais
- Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin....
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Prix courant: 5,22 $
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Essential Oils: How to Master the Essential Oils for Maximizing Yourself Physically, Mentally and Emotionally
- Home Remedies, Book 1
- Auteur(s): Kimber Lee
- Narrateur(s): Allison McKay
- Durée: 57 min
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Do you want to naturally heal your body without the need of harmful pills and other forms of false medicine? Essential oils will make you feel like a new person and also make cleaning so much easier. Explore what essential oils can do and choose how you will best put them to use.
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Essential Oils: How to Master the Essential Oils for Maximizing Yourself Physically, Mentally and Emotionally
- Home Remedies, Book 1
- Narrateur(s): Allison McKay
- Durée: 57 min
- Date de publication: 2015-06-05
- Langue: Anglais
- Do you want to naturally heal your body without the need of harmful pills? Essential oils will make you feel like a new person and also make cleaning so much easier....
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Prix courant: 5,22 $
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Essential Oils
- Lose Weight, Improve Your Skin & Boost Your Happiness with Essential Oils
- Auteur(s): Cure for the People
- Narrateur(s): Karen King
- Durée: 53 min
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You're about to discover how to heal your mind, body, and soul with help from Mother Earth using essential oils. In this book we offer you comprehensive details about the types of essential oils to use, various kinds of benefits they offer, the safety precautions to take while using them, and much more. This book is a treasure chest for all those who are conscious about their health, beauty, weight, lifestyle, mind-set, and more.
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Essential Oils
- Lose Weight, Improve Your Skin & Boost Your Happiness with Essential Oils
- Narrateur(s): Karen King
- Durée: 53 min
- Date de publication: 2016-05-27
- Langue: Anglais
- This book is a treasure chest for all those who are conscious about their health, beauty, weight, lifestyle, mind-set and more....
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Prix courant: 5,22 $
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Elizabeth G. Ristow
- Durée: 39 min
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Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated. Although we in the West have traditionally used medication to help us feel better, more and more people are now realizing that essential oils can play a significant part in our health too.
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- Narrateur(s): Elizabeth G. Ristow
- Durée: 39 min
- Date de publication: 2017-04-28
- Langue: Anglais
- Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated....
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Prix courant: 5,22 $
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Auteur(s): Wendy Nathan
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
- Date de publication: 2024-07-29
- Langue: Anglais
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice.
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Prix courant: 25,00 $
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Why Are You Mad?: A New Model of Mental Illness Based on Science Not Marketing
- Auteur(s): Crawford Harris
- Narrateur(s): Steven A. Gannett
- Durée: 9 h et 29 min
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I was executive director for a nonprofit for those with mental illness, I gave speeches from Washington DC to Berkeley. People told me to write a book, so I did. It was about 20 pages. Basically, it was on of my speeches. I decided I didn't know enough to write a book and to take a year to do some research. That research extended over four years. I self-published it five months before the advent of Kindle. I updated it, added about 80 pages and published a second edition in January of 2019.
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Why Are You Mad?: A New Model of Mental Illness Based on Science Not Marketing
- Narrateur(s): Steven A. Gannett
- Durée: 9 h et 29 min
- Date de publication: 2020-08-21
- Langue: Anglais
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I was executive director for a nonprofit for those with mental illness, I gave speeches from Washington DC to Berkeley. People told me to write a book, so I did....
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Prix courant: 25,00 $
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Weight Loss Surgery
- The Essential Guide
- Auteur(s): Bilal Alkhaffaf
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions. It has offered millions of people the chance to achieve better control of a problem which impacts daily on their physical and mental health, quality of life and ultimately life expectancy.
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Weight Loss Surgery
- The Essential Guide
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions....
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Prix courant: 25,00 $
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Auteur(s): Kara Holmes
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
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Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery....
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Prix courant: 18,74 $
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Auteur(s): Elora A. June
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? What if you could achieve your health goals through a simple, flexible eating pattern rather than a restrictive diet? The solution you've been searching for might be intermittent fasting.
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....
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Prix courant: 18,74 $
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Essential Oils Book for Beginners
- Auteur(s): Emma Heshelow
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 43 min
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Are you ready to embark on a journey towards a healthier, more balanced lifestyle? Do you wish to harness the power of nature to improve your well-being? This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness.
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Essential Oils Book for Beginners
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 43 min
- Date de publication: 2023-08-04
- Langue: Anglais
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This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness....
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Prix courant: 18,74 $
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
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You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Cognitive Behavioral Therapy and Neuro-Linguistic Programming is a valuable tool for those interested in understanding the proven advantages of CBT and NLP. It can encourage personal development and resolve obstacles to enhance your wellbeing....
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Prix courant: 31,26 $
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Auteur(s): Shauna Tominey
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
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As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way....
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Prix courant: 27,83 $
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05 $
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The Dale Carnegie Collection: 4 Essential Works
- How to Win Friends and Influence People; How to Stop Worrying and Start Living; Lincoln the Unknown; and Art of Public Speaking
- Auteur(s): Dale Carnegie
- Narrateur(s): Adam Sims, Nathan Osgood
- Durée: Non communiqué
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This powerful anthology compiles four of Carnegie's most influential books, each offering practical advice and proven strategies to help you connect with others, manage your emotions, and become a more confident, effective communicator.
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The Dale Carnegie Collection: 4 Essential Works
- How to Win Friends and Influence People; How to Stop Worrying and Start Living; Lincoln the Unknown; and Art of Public Speaking
- Narrateur(s): Adam Sims, Nathan Osgood
- Durée: Non communiqué
- Date de publication: 2025-11-20
- Langue: Anglais
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This powerful anthology compiles four of Carnegie's most influential books, each offering practical advice and proven strategies to help you connect with others, manage your emotions, and become a more confident, effective communicator.
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Prix courant: 102,49 $
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Essential Oils
- The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief, and Aromatherapy
- Auteur(s): Malik Johnson
- Narrateur(s): Alan Munro
- Durée: 2 h et 43 min
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If you want to totally heal your body, lose weight, fight depression, gain relaxation and focus, without taking a single pill, then this book is for you! Essential oils are known as nature's pharmacy, because they offer incredible, health-transforming effects that can rejuvenate your mind and body. Did you know that there is an intensely healing, rejuvenating and revitalizing essential oil for almost every single letter of the alphabet and every type of pain, illness or health issue?
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Essential Oils
- The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief, and Aromatherapy
- Narrateur(s): Alan Munro
- Durée: 2 h et 43 min
- Date de publication: 2015-12-08
- Langue: Anglais
- If you want to totally heal your body, lose weight, fight depression, gain relaxation and focus, without taking a single pill, then this book is for you....
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Prix courant: 9,20 $
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Os cinco pilares do autocuidado [The Self-Healing Mind]
- Práticas essenciais para superar a ansiedade e a depressão e revitalizar suas energias [Essential Practices to Overcome Anxiety and Depression and Revitalize Your Energy]
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Diego Muras
- Durée: 8 h et 19 min
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Histoire
Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece. A consciência de que podemos melhorar a maneira como nos sentimos, aliada a práticas diárias e a mudanças no estilo de vida, é o meio mais seguro para alcançar o bem-estar sustentável. Apresentando estratégias práticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentação e movimento.
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Os cinco pilares do autocuidado [The Self-Healing Mind]
- Práticas essenciais para superar a ansiedade e a depressão e revitalizar suas energias [Essential Practices to Overcome Anxiety and Depression and Revitalize Your Energy]
- Narrateur(s): Diego Muras
- Durée: 8 h et 19 min
- Date de publication: 2024-12-10
- Langue: Portugais
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Nossa saúde mental é importante demais para ficar apenas nas mãos dos médicos e terapeutas. Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece.
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