Essential Wellness

Liste de produits
  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Shamash Alidina, Juliet Adams
    • Narrateur(s): Siiri Scott
    • Durée: 7 h et 26 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 7 Essential Keys to Rapid Fat Loss and a Stronger Body
    • Auteur(s): Taylor Cole
    • Narrateur(s): Phillip Smyer
    • Durée: 3 h et 6 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • Auteur(s): Jordan Rubin, Josh Axe
    • Narrateur(s): Michael Rahhal
    • Durée: 5 h et 32 min
    • Date de publication: 2020-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
    • Auteur(s): Eric Zielinski DC, Sabrina Ann Zielinski
    • Narrateur(s): Joe Knezevich, Ann Marie Gideon
    • Durée: 6 h et 54 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • Pas de évaluations
    • The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself. Love Yourself, and Let Others Love You
    • Auteur(s): Siena Da Silva
    • Narrateur(s): Alysha Myers
    • Durée: 4 h
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 49 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
    • Auteur(s): Beverley Courtney
    • Narrateur(s): Sarah Kempton
    • Série: Essential Skills for a Brilliant Family Dog, Livre 2
    • Durée: 1 h et 40 min
    • Date de publication: 2019-07-06
    • Langue: Anglais
    • Pas de évaluations
    • You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
    • Auteur(s): Howard Mason
    • Narrateur(s): Chris Lynch
    • Durée: 3 h et 45 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Here’s the number one reason to start using plant-based medicines. Benefits of Plant Based Medicine is the resource you are looking for....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Greg Northover, Steven Northover
    • Narrateur(s): Julie Kinn
    • Durée: 3 h et 52 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Essential tremor (ET) is a common movement disorder. It affects about four out of one-hundred people. Many of us have it but never seek treatment. Sadly, ET robs a person, stealing away, sometimes slowly and other times quickly, skill-based physical pleasures....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
    • Auteur(s): Eliza Bennet
    • Narrateur(s): Michelle Bass
    • Durée: 6 h et 51 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Essential Health Questions and Answers for Runners
    • Auteur(s): Juliet McGrattan
    • Narrateur(s): Kristin Condon
    • Durée: 8 h et 8 min
    • Date de publication: 2021-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise....

    Prix courant: 42,25$ ou 1 crédit

    Prix réduit: 42,25$ ou 1 crédit

    • An Essential Guide to Meditating for Beginners
    • Auteur(s): Glen Beckard
    • Narrateur(s): Jim D. Johnston
    • Durée: 34 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Whatever your reasons to begin meditation, this audiobook will prove invaluable by guiding you through the different forms and stages of meditation. This audiobook explains the science behind meditation, how you can persevere through challenges, and how to schedule your sessions....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Seven Essential Practices for Healing Grief
    • Auteur(s): Chelsea Hanson
    • Narrateur(s): Charon Normand-Widmer
    • Durée: 7 h et 49 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss....

    Prix courant: 39,49$ ou 1 crédit

    Prix réduit: 39,49$ ou 1 crédit

    • Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 49 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Start setting your pain and fears free, and stop limiting your life. There is more to life if only you take the bold step. Get ready for a life-changing journey that will be leaving no stone unturned while transforming your thoughts, beliefs, and habits....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit