Essential Wellness
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Auteur(s): Elle Washington
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution. What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
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I love this book
- Écrit par Christine Philbert le 2021-05-01
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Date de publication: 2021-03-26
- Langue: Anglais
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Auteur(s): Richard Louv
- Narrateur(s): Barry Abrams
- Durée: 7 h et 46 min
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Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults. Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers.
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Narrateur(s): Barry Abrams
- Durée: 7 h et 46 min
- Date de publication: 2015-12-27
- Langue: Anglais
- Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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The Essential Handbook to Turmeric and Ginger
- The Anti-Inflammatory Duo That Will Change Your Life
- Auteur(s): Evelyn Carmichael
- Narrateur(s): sangita chauhan
- Durée: 32 min
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Many of us are more than happy to rely on prescribed medication to help us cure a wide variety of ills. But did you know that people all over the world have been using spices to help relieve and even cure a variety of conditions? Turmeric and ginger are two of the most powerful and commonly used spices that are known to fight inflammation, infections, and so much more.
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The Essential Handbook to Turmeric and Ginger
- The Anti-Inflammatory Duo That Will Change Your Life
- Narrateur(s): sangita chauhan
- Durée: 32 min
- Date de publication: 2017-03-08
- Langue: Anglais
- Turmeric and ginger are two of the most powerful and commonly used spices that are known to fight inflammation, infections, and so much more....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Paleo for Beginners: Essentials to Get Started
- Auteur(s): John Chatham
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 31 min
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Starting a new diet can be difficult; learning about one shouldn't be. Paleo for Beginners: Essentials to Get Started is a comprehensive, yet concise, guide to embracing the Paleo lifestyle. John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Diet Solution Cookbook, walks readers through every step of success in a concise, easy-to-read format. Extensively researched, Paleo for Beginners offers answers to your most pressing Paleo questions, from the basic to the more scientific.
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Great! Informative!
- Écrit par Amazon Customer le 2020-01-26
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Paleo for Beginners: Essentials to Get Started
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 31 min
- Date de publication: 2013-04-11
- Langue: Anglais
- Starting a new diet can be difficult, learning about one shouldn't be....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Thriving with Rheumatoid Arthritis Collection
- Three Essential Resources in One: Thriving with Rheumatoid Arthritis, Thriving in the Kitchen with RA, Affirmations for Thriving with RA
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 12 h et 2 min
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If you or a loved one is feeling stressed or depressed about RA and its myriad life changes, listen to this audiobook! Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease. Helen Ward Day has taken a potentially devastating diagnosis that threatened to derail her future and turned it into a positive, graceful way of life that does not minimize RA's reality; instead, she embraces it to develop work-arounds that help her lead the life of her dreams.
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Thriving with Rheumatoid Arthritis Collection
- Three Essential Resources in One: Thriving with Rheumatoid Arthritis, Thriving in the Kitchen with RA, Affirmations for Thriving with RA
- Narrateur(s): Melissa Costea
- Durée: 12 h et 2 min
- Date de publication: 2021-12-22
- Langue: Anglais
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Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- Auteur(s): Cathal Mccall
- Narrateur(s): Aadam Smyth
- Durée: 14 min
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To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- Narrateur(s): Aadam Smyth
- Durée: 14 min
- Date de publication: 2023-01-13
- Langue: Anglais
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To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Understanding Autism: 2 Books in 1
- The Essential Guide for Parents of Children with ASD, Help Your Child Manage Sensory Difficulties, Potty Train and Teach Them Personal Care Skills
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Alice Wallis
- Durée: 3 h et 6 min
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According to statistics reported by CDC in 2020, 1 in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. The latest statistics in the UK show that there are 700,000 autistic diagnoses. It is suggested that boys are four times more likely to get a diagnosis of autism than girls.
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Understanding Autism: 2 Books in 1
- The Essential Guide for Parents of Children with ASD, Help Your Child Manage Sensory Difficulties, Potty Train and Teach Them Personal Care Skills
- Narrateur(s): Alice Wallis
- Durée: 3 h et 6 min
- Date de publication: 2021-07-23
- Langue: Anglais
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According to statistics reported by CDC in 2020, 1 in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. The latest statistics in the UK show that there are 700,000 autistic diagnoses....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Auteur(s): Keri Williams
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
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Understand developmental trauma and reactive attachment disorder (RAD). Learn tips and tricks to help you to navigate "the system". Get resource recommendations that will provide a way forward. Adopting or fostering a child with reactive attachment disorder (RAD) is beyond challenging. They may have violent outbursts, engage in outlandish behavior like lying, stealing, playing with feces, and hoarding food. With histories of early childhood trauma, kids with RAD too often break even the most loving of caregivers.
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
- Date de publication: 2022-07-20
- Langue: Anglais
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If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Auteur(s): Rian Weston, Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
- Date de publication: 2024-04-17
- Langue: Anglais
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Auteur(s): Suzy Cohen
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
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Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health.
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
- Date de publication: 2011-12-30
- Langue: Anglais
- Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Auteur(s): Lucy Pollock
- Narrateur(s): Lucy Pollock
- Durée: 9 h et 49 min
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Now, more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible? Dr Lucy's book gives us answers to the questions we can voice - and those that we can't. A long life should be embraced and celebrated, but it's not all easy. Yet even the most challenging situation can be helped by the right conversation. How do we start?
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Best Book in Years
- Écrit par Very Pleased in Calgary le 2022-12-26
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrateur(s): Lucy Pollock
- Durée: 9 h et 49 min
- Date de publication: 2021-01-07
- Langue: Anglais
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The most important audiobook you'll ever listen to about the second half of your life....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Auteur(s): Robin Winn, Greg Toews
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
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Use essential oils to align with your human design. Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience to the level of a horoscope. There is a deep, rich world that awaits you. Are you ready for the journey?
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Here Boy!: Step-By-Step to A Stunning Recall from Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 4
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 32 min
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Does your dog go deaf as soon as you take the lead off? Learn how to: Have your dog spin on a sixpence and race back to you when you call, stop panicking when your dog sees another dog or a squirrel, enjoy walks without stress. This audiobook unravels the mysteries of getting your dog to fly back to you - whatever else may be happening!
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Here Boy!: Step-By-Step to A Stunning Recall from Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 4
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 4
- Durée: 1 h et 32 min
- Date de publication: 2019-07-06
- Langue: Anglais
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Does your dog go deaf as soon as you take the lead off? Learn how to: Have your dog spin on a sixpence and race back to you when you call, stop panicking when your dog sees another dog or a squirrel, enjoy walks without stress. Listen to find out more....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Let's Go!: Enjoy Companionable Walks with Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 3
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 29 min
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In this unusual book, Beverley will explain, step-by-step, the secrets of walking your dog without needing roller skates. The troubleshooting “What If?” sections cover all your questions, and down-to-earth advice is given to help you and your dog learn a new way of enjoying walks together.
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Let's Go!: Enjoy Companionable Walks with Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 3
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 3
- Durée: 1 h et 29 min
- Date de publication: 2019-07-08
- Langue: Anglais
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In this unusual book, Beverley will explain, step-by-step, the secrets of walking your dog without needing roller skates....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Essential Oils Guide Book
- The Complete Reference Guide to Essential Oil Remedies, Recipes, History, Uses, Safety, and How to Choose the Best Essential Oils
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 19 min
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Looking for books on essential oils and aromatherapy? You’ve come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here.
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Essential Oils Guide Book
- The Complete Reference Guide to Essential Oil Remedies, Recipes, History, Uses, Safety, and How to Choose the Best Essential Oils
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 19 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
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From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Date de publication: 2019-10-21
- Langue: Anglais
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How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Weed Witch
- The Essential Guide to Cannabis for Magic and Wellness
- Auteur(s): Sophie Saint Thomas
- Narrateur(s): Tegan Cohan, Sophie Saint Thomas
- Durée: 5 h et 32 min
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Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook, practicing witch and cannabis writer Sophie Saint Thomas explores the beautiful relationship between the two, offering everything you need to use marijuana in all its forms to awaken your inner magic, enhance your practice, care for your body and soul, and reach your highest self.
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Weed Witch
- The Essential Guide to Cannabis for Magic and Wellness
- Narrateur(s): Tegan Cohan, Sophie Saint Thomas
- Durée: 5 h et 32 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Ancient Medicine
- The Beginner's Guide to Essential Oils
- Auteur(s): Dr. Josh Axe, Jordan Rubin, Ty Bollinger
- Narrateur(s): Lamont Mapp
- Durée: 2 h et 22 min
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The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!
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Ancient Medicine
- The Beginner's Guide to Essential Oils
- Narrateur(s): Lamont Mapp
- Durée: 2 h et 22 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program....
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Prix courant: 8,71$ ou 1 crédit
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The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- Auteur(s): Mia Nosanow
- Narrateur(s): Elizabeth Tsong
- Durée: 8 h et 2 min
- Version intégrale
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Au global
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Easy, accessible guidance for addressing an essential element to college success: mental health.
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The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- Narrateur(s): Elizabeth Tsong
- Durée: 8 h et 2 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Easy, accessible guidance for addressing an essential element to college success: mental health.
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Auteur(s): Kathy Wyatt
- Narrateur(s): Jo Nelson
- Durée: 2 h et 21 min
- Version intégrale
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Au global
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Histoire
Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Narrateur(s): Jo Nelson
- Durée: 2 h et 21 min
- Date de publication: 2017-08-25
- Langue: Anglais
- Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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