Essential Wellness
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The Essential Oils Thyroid Solution
- Chronic Fatigue? Weight Gain? Brain Fog? Get Relief with Essential Oils to Help Heal Your Thyroid
- Auteur(s): Carrie Lawrence
- Narrateur(s): Mindy Newell
- Durée: 1 h et 57 min
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If you have been prescribed a thyroid medicine for your hormone imbalance, but you are searching for a natural solution using essential oils, then this book is for you. You will receive valuable information on your journey to feeling like yourself again.
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The Essential Oils Thyroid Solution
- Chronic Fatigue? Weight Gain? Brain Fog? Get Relief with Essential Oils to Help Heal Your Thyroid
- Narrateur(s): Mindy Newell
- Durée: 1 h et 57 min
- Date de publication: 2018-06-18
- Langue: Anglais
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If you have been prescribed a thyroid medicine for your hormone imbalance, but you are searching for a natural solution using essential oils, then this book is for you. You will receive valuable information on your journey to feeling like yourself again....
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Prix courant: 8,71$ ou 1 crédit
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The DASH Diet for Beginners: Essentials to Get Started
- Auteur(s): John Chatham
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 3 min
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Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.
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The DASH Diet for Beginners: Essentials to Get Started
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 3 min
- Date de publication: 2013-05-17
- Langue: Anglais
- The DASH diet was created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension....
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Prix courant: 9,20$ ou 1 crédit
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Auteur(s): Shauna Tominey
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
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As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way....
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Prix courant: 27,83$ ou 1 crédit
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Memory
- The MIT Press Essential Knowledge Series
- Auteur(s): Fergus Craik, Larry Jacoby
- Narrateur(s): William Sarris
- Durée: 5 h et 3 min
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Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory.
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Memory
- The MIT Press Essential Knowledge Series
- Narrateur(s): William Sarris
- Série: MIT Press Essential Knowledge
- Durée: 5 h et 3 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time....
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Prix courant: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
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Prix courant: 8,71$ ou 1 crédit
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Under the Radar
- An Essential Guide to Autism and Girls
- Auteur(s): Emilia Misheva
- Narrateur(s): Flora Montgomery
- Durée: 3 h et 28 min
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This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.
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Under the Radar
- An Essential Guide to Autism and Girls
- Narrateur(s): Flora Montgomery
- Durée: 3 h et 28 min
- Date de publication: 2024-07-18
- Langue: Anglais
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This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 12 min
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Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! This first book in the series of Essential Skills for a Brilliant Family Dog introduces you to the concepts of how to get what you want from your dog, and then sends him off to sleep for you.
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 1
- Durée: 1 h et 12 min
- Date de publication: 2019-07-06
- Langue: Anglais
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Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun....
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Prix courant: 5,04$ ou 1 crédit
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Juicing for Beginners
- The Essential Guide to Juicing Recipes and Juicing for Weight Loss
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 51 min
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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.
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Juicing for Beginners
- The Essential Guide to Juicing Recipes and Juicing for Weight Loss
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 51 min
- Date de publication: 2014-03-13
- Langue: Anglais
- Juicing is the easiest and quickest way to transform your life....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Essential Handbook to the Alzheimer's Diet
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
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Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way. We try to eat foods that are good for our body, but we occasionally fail to eat foods that are good for our brain. Keeping your brain sharp is just as important as keeping your body healthy, as doing so is thought to ward off Alzheimer's Disease, as well as other degenerative brain conditions. This book will guide you through the diets that form the foundation of the Alzheimer's diet.
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The Essential Handbook to the Alzheimer's Diet
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way....
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Prix courant: 5,22$ ou 1 crédit
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Auteur(s): Keri Williams
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
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Understand developmental trauma and reactive attachment disorder (RAD). Learn tips and tricks to help you to navigate "the system". Get resource recommendations that will provide a way forward. Adopting or fostering a child with reactive attachment disorder (RAD) is beyond challenging. They may have violent outbursts, engage in outlandish behavior like lying, stealing, playing with feces, and hoarding food. With histories of early childhood trauma, kids with RAD too often break even the most loving of caregivers.
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
- Date de publication: 2022-07-20
- Langue: Anglais
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If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....
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Prix courant: 18,74$ ou 1 crédit
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- Auteur(s): Inna Segal
- Narrateur(s): Shakira Shute, Fred Sanders
- Durée: 8 h et 30 min
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Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life.
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- Narrateur(s): Shakira Shute, Fred Sanders
- Durée: 8 h et 30 min
- Date de publication: 2024-11-05
- Langue: Anglais
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Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.
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Prix courant: 24,11$ ou 1 crédit
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Here Boy!: Step-By-Step to A Stunning Recall from Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 4
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 32 min
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Does your dog go deaf as soon as you take the lead off? Learn how to: Have your dog spin on a sixpence and race back to you when you call, stop panicking when your dog sees another dog or a squirrel, enjoy walks without stress. This audiobook unravels the mysteries of getting your dog to fly back to you - whatever else may be happening!
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Here Boy!: Step-By-Step to A Stunning Recall from Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 4
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 4
- Durée: 1 h et 32 min
- Date de publication: 2019-07-06
- Langue: Anglais
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Does your dog go deaf as soon as you take the lead off? Learn how to: Have your dog spin on a sixpence and race back to you when you call, stop panicking when your dog sees another dog or a squirrel, enjoy walks without stress. Listen to find out more....
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Prix courant: 5,04$ ou 1 crédit
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Let's Go!: Enjoy Companionable Walks with Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 3
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 29 min
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In this unusual book, Beverley will explain, step-by-step, the secrets of walking your dog without needing roller skates. The troubleshooting “What If?” sections cover all your questions, and down-to-earth advice is given to help you and your dog learn a new way of enjoying walks together.
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Let's Go!: Enjoy Companionable Walks with Your Brilliant Family Dog
- Essential Skills for a Brilliant Family Dog, Book 3
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 3
- Durée: 1 h et 29 min
- Date de publication: 2019-07-08
- Langue: Anglais
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In this unusual book, Beverley will explain, step-by-step, the secrets of walking your dog without needing roller skates....
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Prix courant: 5,04$ ou 1 crédit
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
- Date de publication: 2022-07-22
- Langue: Anglais
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
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Prix courant: 8,71$ ou 1 crédit
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Auteur(s): Kathy Wyatt
- Narrateur(s): Jo Nelson
- Durée: 2 h et 21 min
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Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Narrateur(s): Jo Nelson
- Durée: 2 h et 21 min
- Date de publication: 2017-08-25
- Langue: Anglais
- Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb....
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Prix courant: 9,34$ ou 1 crédit
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Auteur(s): Shannon Lesley
- Narrateur(s): Alana Pizarro
- Durée: 1 h et 28 min
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Narrateur(s): Alana Pizarro
- Durée: 1 h et 28 min
- Date de publication: 2023-06-10
- Langue: Anglais
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family....
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Prix courant: 8,71$ ou 1 crédit
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The Natural Medicine Guidebook
- How to Source, Grow, and Make Your Own Herbal Remedies, Including Teas, Essential Oils, and Infusions
- Auteur(s): Stephen H Sharp
- Narrateur(s): Courtney Pinkerton
- Durée: 4 h et 32 min
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Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions. There are so many natural remedies available to us that can help treat and cure many illnesses. The information is often hard to find, but once you do, you will have much more control over what you put in your body. These were the motivating factors that made me decide to create this book. Consider it your bible for natural remedies.
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Natural Medicine
- Écrit par Joseph Mendoza le 2024-03-01
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The Natural Medicine Guidebook
- How to Source, Grow, and Make Your Own Herbal Remedies, Including Teas, Essential Oils, and Infusions
- Narrateur(s): Courtney Pinkerton
- Durée: 4 h et 32 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions....
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Prix courant: 18,74$ ou 1 crédit
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The Well-Referred Dentist
- The Essential Hidden Steps to a Profitable & Anxiety-Free Practice
- Auteur(s): Bita Saleh DDS
- Narrateur(s): Patrick J. Hinchliffe
- Durée: 4 h et 32 min
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If you are an accomplished dentist who wonders why patients continually miss appointments and don’t follow your recommendations, know that you’re not the only one plagued with these questions. In The Well-Referred Dentist, Dr. Bita Saleh addresses the missing factor essential to patient compliance in all stages of dental treatment by identifying and resolving the patient’s “triad” of obstacles - fears, anxieties, and limiting beliefs.
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The Well-Referred Dentist
- The Essential Hidden Steps to a Profitable & Anxiety-Free Practice
- Narrateur(s): Patrick J. Hinchliffe
- Durée: 4 h et 32 min
- Date de publication: 2020-02-04
- Langue: Anglais
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If you are an accomplished dentist who wonders why patients continually miss appointments and don’t follow your recommendations, know that you’re not the only one plagued with these questions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Oils for Beginners: The Where to and How to Guide for Essential Oil Beginners
- Essential Oils in Black-and-White
- Auteur(s): Mary Jones
- Narrateur(s): Sherry Granader
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues. Are you struggling with health problems like acne, anxiety, or allergies that just won't go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine.
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Essential Oils for Beginners: The Where to and How to Guide for Essential Oil Beginners
- Essential Oils in Black-and-White
- Narrateur(s): Sherry Granader
- Durée: 5 h et 51 min
- Date de publication: 2019-01-28
- Langue: Anglais
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Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues....
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Auteur(s): Mariza Snyder
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Your body is always changing - necessarily and beautifully - throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect. But as women’s hormonal health expert and best-selling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex.
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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