Exercise Nutrition

Liste de produits
  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 9 h et 29 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Small Shifts Lead to Big Changes
    • Auteur(s): Coby Kozlowski
    • Narrateur(s): Coby Kozlowski
    • Durée: 9 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • An Experiential Guide to the Process of Awakening
    • Auteur(s): Mary Mueller Shutan
    • Narrateur(s): Mary Mueller Shutan
    • Durée: 8 h et 6 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A guide to moving gracefully through the three-phase process of Kundalini awakening....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Daily Practices for Health and Happiness
    • Auteur(s): Madan Kataria M.D., Andrew Weil M.D. - foreword
    • Narrateur(s): Sunil Malhotra
    • Durée: 6 h et 6 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • Auteur(s): Dr. J. Matthew Durham
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
    • Auteur(s): Holly Rilinger
    • Narrateur(s): Holly Rilinger
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Insights to Awaken and Deepen Your Practice
    • Auteur(s): Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrateur(s): Diana Gardiner
    • Durée: 7 h et 13 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • Auteur(s): Sameera Khan RD PA-C
    • Narrateur(s): Becky White
    • Durée: 7 h et 4 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Katrina Love Senn
    • Narrateur(s): Katrina Love Senn
    • Durée: 6 h et 54 min
    • Date de publication: 2015-03-25
    • Langue: Anglais
    • Pas de évaluations
    • In a world full of junk food, fad diets, misinformation, and toxic medications, Katrina's approach to weight loss is refreshingly simple and easy-to-follow....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Gain Flexibility, Balance, and Joint Health in Less Than 21 Days
    • Auteur(s): Harmony Haven
    • Narrateur(s): Valerie Gilbert
    • Durée: 3 h et 48 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Chair Yoga for Seniors Unlocked: Gain Flexibility, Balance, and Joint Health in Less Than 21 Days is your go-to guide for safe, seated yoga exercises designed specifically for seniors.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • Auteur(s): Paul Denniston
    • Narrateur(s): Paul Denniston, David Kessler
    • Durée: 5 h et 56 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • At Any Stage, at Any Age
    • Auteur(s): Utkarsh Rai
    • Narrateur(s): Jai Khadilkar
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • I want to lose weight. This is a mission statement for an increasing number of people. However, the journey from statement to reality is really hard....

    Prix courant: 10,95$ ou 1 crédit

    Prix réduit: 10,95$ ou 1 crédit

    • Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
    • Auteur(s): Tibetan Sound Therapy
    • Narrateur(s): Derek Bergman
    • Durée: 10 h et 6 min
    • Date de publication: 2020-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, and more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Risks and Rewards
    • Auteur(s): William J. Broad
    • Narrateur(s): Matthew Boston
    • Durée: 9 h et 2 min
    • Date de publication: 2012-07-25
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Frans Stiene, Bronwen Logan - Stiene
    • Narrateur(s): Bronwen Logan
    • Durée: 4 h et 51 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit