Exercise Science

Liste de produits
    • The Stories at the Heart of the Yoga Tradition
    • Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
    • Narrateur(s): Alanna Kaivalya
    • Durée: 4 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Prix courant: 23,68$ ou 1 crédit

    Prix réduit: 23,68$ ou 1 crédit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Bro Science Way of Life
    • Auteur(s): Dom Mazzetti
    • Narrateur(s): Dom Mazzetti
    • Durée: 5 h et 51 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • Auteur(s): Stephen Edgar and Eric
    • Narrateur(s): Albert McEwan
    • Durée: 10 h et 5 min
    • Date de publication: 2019-05-27
    • Langue: Anglais
    • 3.5 out of 5 stars 12 évaluations
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Seasonal Ways to Embrace Nature for a Happier You
    • Auteur(s): Sarah Ivens
    • Narrateur(s): Moira Quirk
    • Durée: 5 h et 45 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • Auteur(s): Martin Gibala, Christopher Shulgan
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 33 min
    • Date de publication: 2017-02-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Finally, the solution to the number-one reason we don't exercise: time....

    Prix courant: 25,92$ ou 1 crédit

    Prix réduit: 25,92$ ou 1 crédit

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • Auteur(s): Philip Shepherd, Andrei Yakovenko
    • Narrateur(s): Philip Shepherd
    • Durée: 7 h et 50 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Auteur(s): Pandit Rajmani Tigunait PhD
    • Narrateur(s): DC Rao
    • Durée: 10 h et 37 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • American Failures, Successes, and a New Path Forward in the Post-Cold War World
    • Auteur(s): Robert M. Gates
    • Narrateur(s): George Newbern
    • Durée: 16 h et 58 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From the former secretary of defense and author of the acclaimed number one best-selling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Living Tradition
    • Auteur(s): Pandit Rajmani Tigunait
    • Narrateur(s): Jon Janaka
    • Durée: 6 h
    • Date de publication: 2020-07-13
    • Langue: Anglais
    • Pas de évaluations
    • The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • Auteur(s): Raza Imam
    • Narrateur(s): C.J. McAllister
    • Durée: 3 h et 35 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • Auteur(s): Michelle Segar
    • Narrateur(s): Jill Blackwood
    • Durée: 7 h et 9 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Eight Exercises in Political Thought
    • Auteur(s): Hannah Arendt
    • Narrateur(s): Bernadette Dunne
    • Durée: 11 h et 58 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Hannah Arendt's insightful observations of the modern world, based on a profound knowledge of the past, constitute an impassioned contribution to political philosophy....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Bodybuilding Science & Bodybuilding Nutrition
    • Auteur(s): Kevin P. Hunter
    • Narrateur(s): Joseph Wosik
    • Durée: 3 h et 7 min
    • Date de publication: 2018-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Groundbreaking Science of Women Athletes
    • Auteur(s): Christine Yu
    • Narrateur(s): Cindy Kay
    • Durée: 10 h et 20 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit