Exercise Science

Liste de produits
    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • Auteur(s): Stephen Edgar and Eric
    • Narrateur(s): Albert McEwan
    • Durée: 10 h et 5 min
    • Date de publication: 2019-05-27
    • Langue: Anglais
    • 3.5 out of 5 stars 13 évaluations
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Prix courant: 31,26 $

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40 $

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 5 h et 25 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Prix courant: 18,13 $

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83 $

    • Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
    • Auteur(s): Steve Kardian, A. Clara Pistek
    • Narrateur(s): Steve Kardian
    • Durée: 7 h et 5 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • It takes only seven seconds for a criminal to pick you as a target....

    Prix courant: 26,40 $

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00 $

    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Prix courant: 18,74 $

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • Auteur(s): Raza Imam
    • Narrateur(s): C.J. McAllister
    • Durée: 3 h et 35 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81 $

    • How Women Discovered Exercise and Reshaped the World
    • Auteur(s): Danielle Friedman
    • Narrateur(s): Danielle Friedman
    • Durée: 9 h et 4 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike....

    Prix courant: 23,31 $

  • Prix courant: 37,83 $

    • The Stories at the Heart of the Yoga Tradition
    • Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
    • Narrateur(s): Alanna Kaivalya
    • Durée: 4 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Prix courant: 20,19 $

    • How Sport Can Change Our Lives
    • Auteur(s): Anna Kessel
    • Narrateur(s): Anna Kessel
    • Durée: 8 h et 40 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • What does it mean to be a sporty woman in the 21st century? Find out....

    Prix courant: 20,77 $

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • Auteur(s): Daniel Simpson
    • Narrateur(s): Tim Bruce
    • Durée: 6 h et 29 min
    • Date de publication: 2021-02-11
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Prix courant: 19,13 $

    • Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
    • Auteur(s): Aldo Greko
    • Narrateur(s): Ryan Allen
    • Durée: 1 h et 46 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you understand your new diagnosis and help relieve the overwhelming anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable....

    Prix courant: 8,71 $

    • がん哲学外来から広がる言葉の処方箋(小学館)
    • Auteur(s): 樋野 興夫
    • Narrateur(s): 中村 悦子
    • Durée: 3 h et 34 min
    • Date de publication: 2018-08-26
    • Langue: Japonais
    • Pas de évaluations
    • 本書は、がん哲学外来の「言葉の処方箋」を初めてまとめた待望の一冊。
      著者自身が影響を受けた新渡戸稲造や内村鑑三、病理学の師である吉田富三ら偉人たちの語り継がれる金言から、哲学的なのにユーモアあふれる一言まで、読めばくじけそうな心が元気になる、人生に「いい覚悟」を持って生きるための言葉にあふれています。

    Prix courant: 19,09 $

    • Ancient Wisdom Meets Modern Science
    • Auteur(s): Mark Stephens, Sally Kempton - foreword
    • Narrateur(s): Mark Stephens
    • Durée: 8 h et 41 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.

    Prix courant: 37,32 $

    • Vibhuti Pada
    • Auteur(s): Pandit Rajmani PHD Tigunait
    • Narrateur(s): Ishan Tigunait
    • Durée: 10 h et 4 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Prix courant: 31,26 $

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • Auteur(s): Denis Wilson
    • Narrateur(s): Madison Niederhauser
    • Durée: 8 h et 5 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Prix courant: 20,15 $