Exercise Training

Liste de produits
    • Personal Training Business Tips to Give You an Unfair Advantage (the Rapid Results Academy)
    • Auteur(s): Christopher Walker
    • Narrateur(s): Thomas Cassidy
    • Durée: 1 h et 45 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Get Rich with Personal Training, is a fast, simple to read and novel approach to creating a personal training business, that is not only sustainable, but also brings in some serious cash....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • Auteur(s): Matthew Case
    • Narrateur(s): Bill Anciaux
    • Durée: 4 h et 56 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • Auteur(s): Grace Powers
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 26 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • Auteur(s): Baz Thompson, Britney Lynch
    • Narrateur(s): James Lawrence
    • Durée: 1 h et 55 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • Auteur(s): Liam Owen
    • Narrateur(s): Kenneth Montgomery
    • Durée: 3 h et 38 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 39 h et 47 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Mike Houston
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you been struggling with fitness lately? Have you heard about barbell training but you don’t know much about it? If that is the case, then you need not go far….

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Fit Fast Working Smarter Not Harder - Lose Weight, Strength, Workout & Weight Training
    • Auteur(s): Brian Adams
    • Narrateur(s): C. J. McAllister
    • Durée: 2 h et 48 min
    • Date de publication: 2016-12-05
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Build Muscle & Burn Fat...in Less Than 3 Hours Per Week
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-07-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Strength Training Program 101: Build Muscle & Burn Fat...in Less Than 3 Hours Per Week is a master plan that'll help you become a stronger, healthier, better version of you....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 48 min
    • Date de publication: 2023-08-23
    • Langue: Anglais
    • Pas de évaluations
    • In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

    Prix courant: 18,96$ ou 1 crédit

    Prix réduit: 18,96$ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Nathan Brown
    • Durée: 3 h et 11 min
    • Date de publication: 2022-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Circuit Workouts for Strength and Stamina
    • Auteur(s): Jasper Thornfield
    • Narrateur(s): Deedee Ash
    • Durée: 39 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to 'High Intensity Circuit Training: Circuit Workouts for Strength and Stamina,' your ultimate resource for unlocking your physical potential. In this audiobook, we delve into the dynamic world of high-intensity circuit workouts, where strength and stamina take center stage.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
    • Durée: 5 h et 56 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • Auteur(s): P.J. Smith
    • Narrateur(s): Marcus Mulenga
    • Durée: 1 h et 55 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Transform Your Upper Body with This Dip Strength Training Workout Routine
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 36 h et 42 min
    • Date de publication: 2021-02-19
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Making Muscle and Reducing Flesh Without Dieting or Apparatus (Abridged & Commented)
    • Auteur(s): Edwin Checkley
    • Narrateur(s): Darcey Kobs
    • Durée: 2 h et 25 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • You will be able enjoy this work, which I really can call “evergreen”, and vastly profit from it by increasing your health and well-being in a quick, simple, and effective way....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit