Exercise Training

Liste de produits
    • Benefits of Weight Training vs. Aerobics
    • Auteur(s): Gregory F. Randall
    • Narrateur(s): Hillary Hawkins
    • Durée: 29 min
    • Date de publication: 2015-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of the weight loss game? Dealing with all of the do's and don'ts of weight loss and all of the myths and lies that are passed off as fact? Your search for answers is over....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 12,97$ ou 1 crédit

    Prix réduit: 12,97$ ou 1 crédit

    • The Mentality That Assures the Completion of a Long-Term Goal
    • Auteur(s): Ryan Wigodsky
    • Narrateur(s): Ryan Wigodsky
    • Durée: 2 h et 27 min
    • Date de publication: 2020-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Do Tabata Training - High Intensity Workout Plan
    • Auteur(s): Ramalingam Sivaramakrishnan
    • Narrateur(s): Sangita Chauhan
    • Durée: 33 min
    • Date de publication: 2020-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Exercise is the best way to losing weight and building a fit and healthy body. But how to fit a proper and full exercise regime in a busy schedule? Many people have come up with various methods of fitting in proper exercise routines in their daily, busy schedules....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Get the Beach Body You Have Always Wanted
    • Auteur(s): Carol Sterling
    • Narrateur(s): Betty June
    • Durée: 39 min
    • Date de publication: 2019-04-17
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover how to develop an amazing summer body using strength training. Most people believe strength training is all about bulking up and being all muscular, but it's much more than that. You can have a slim, toned body and be quite strong without looking like a wrestler....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): David Loving
    • Durée: 1 h et 36 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
    • Auteur(s): Taco Fleur
    • Narrateur(s): David Van Der Molen
    • Durée: 2 h et 46 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Containing step-by-step instructions, everything you need to learn kettlebell training....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Stay Motivated at Strength Training With & Without a Strength Training Machine (Ultimate How to Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 15 min
    • Date de publication: 2013-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is one of the most important aspects of any fitness program....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Using Kettlebells to Get in Shape
    • Auteur(s): Suzanne McGraw
    • Narrateur(s): LaDonna Conleigh
    • Durée: 56 min
    • Date de publication: 2014-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Kettlebell Training Explained: Using Kettlebells to Get in Shape is a text that is written by an author that has had her own experience using the kettlebells to get back in shape....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Easy & Complete Step by Step Guide for You (Ultimate How to Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 3 min
    • Date de publication: 2013-09-18
    • Langue: Anglais
    • Pas de évaluations
    • "Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 7 min
    • Date de publication: 2013-09-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Start Up Guide to Getting in Shape Easily Now! (Ultimate How To Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 3 min
    • Date de publication: 2013-09-04
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to strength training there are many different types you can undertake....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Ilse Mauerer
    • Narrateur(s): Ilse Mauerer
    • Durée: 1 h et 5 min
    • Date de publication: 2012-11-17
    • Langue: Allemand
    • Pas de évaluations
    • Das Hörbuch "Mentales Training mit Yoga", entwickelt und geführt von einer erfahrenen Pädagogin, Yogalehrerin und Dozentin für Mentales Training...

    Prix courant: 12,97$ ou 1 crédit

    Prix réduit: 12,97$ ou 1 crédit

    • A Guide on Completing Your First Marathon and Training Plan
    • Auteur(s): K. P. Foster
    • Narrateur(s): Karey James Kimmel
    • Durée: 1 h et 5 min
    • Date de publication: 2015-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Relaxation exercise, affirmations, autogenic training for anxiety
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 33 min
    • Date de publication: 2022-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • Auteur(s): Baz Thompson, Britney Lynch
    • Narrateur(s): James Lawrence
    • Durée: 1 h et 55 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Lunges
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 32 h et 1 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 22 h et 52 min
    • Date de publication: 2021-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit