Exercise Workouts

Liste de produits
    • Fifteen-Minute Workouts for Maximum Impact
    • Auteur(s): Morgan Charlotte
    • Narrateur(s): Ben Cook
    • Durée: 1 h et 50 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Imagine achieving the body and health of your dreams, and now picture it only taking 15 minutes of your time each day. "Quick Burn: 15-Minute Workouts for Maximum Impact" is a revolutionary guide that promises to change how you think about fitness forever.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tecnica guidata
    • Auteur(s): Michael Doody
    • Narrateur(s): Francesca Di Modugno
    • Durée: 17 min
    • Date de publication: 2017-02-08
    • Langue: Italien
    • Pas de évaluations
    • Grazie alla respirazione profonda e a una potente immagine mentale questa tecnica guidata ti insegna come liberare la mente dalla negatività...

    Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • Tecnica guidata
    • Auteur(s): Michael Doody
    • Narrateur(s): Francesca Di Modugno
    • Durée: 15 min
    • Date de publication: 2017-02-08
    • Langue: Italien
    • Pas de évaluations
    • Apprenderai la tecnica grazie al supporto audio. Una voce professionista, infatti, ti guida in audio passo passo; una tecnica guidata che puoi ascoltare...

    Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
    • Auteur(s): Francis Papun
    • Narrateur(s): Derik Hendrickson
    • Série: Stretching Exercise & Fitness, Livre 2
    • Durée: 1 h et 8 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? You can say good-bye to all the pains and feel fresh all day....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Beginner's Guide to Strength Training Through Calisthenic Workouts
    • Auteur(s): Josh Miller
    • Narrateur(s): Scott Slagle
    • Durée: 3 h et 13 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • Pas de évaluations
    • If you are new to exercise and fitness, this book will enable you to become competent in calisthenics and achieve high levels of strength and physical fitness. Heart-healthy cardiovascular training tips and advice are included....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Charles River Editors, Michael Solis
    • Narrateur(s): Colin Fluxman
    • Durée: 1 h et 2 min
    • Date de publication: 2018-08-27
    • Langue: Anglais
    • Pas de évaluations
    • The Step-by-Step Guide to Yoga will help any yoga newcomer or veteran learn and practice traditional yoga. This guide is essential for yoga students who seek to increase their physical and mental balance and wish to delve further into the higher practices of traditional yoga....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Increasing Body Shape and Muscle Mass
    • Auteur(s): Stephen Jonathan Din
    • Narrateur(s): John B Leen
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Unleash the Inner Super-Human: For Men & Women
    • Auteur(s): Jake Hara
    • Narrateur(s): Erik Vestal
    • Durée: 42 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Izaak Friou
    • Narrateur(s): Candice Attfield
    • Durée: 29 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Looking for a way to stay fit and healthy without leaving the comfort of your own home? Look no further! The 9 Best At Home Workouts is your ultimate guide to achieving your fitness goals from the convenience of your living room.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Weekly Wisdom and Workouts for Women of Faith and Fitness
    • Auteur(s): Diana Anderson-Tyler
    • Narrateur(s): Carla J. Hargrove
    • Durée: 3 h et 51 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
    • Auteur(s): Tom Craig
    • Narrateur(s): Millian Quinteros
    • Durée: 3 h et 1 min
    • Date de publication: 2016-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Want to know why WODS can cost you nothing, with intense workouts, simple stay-at-home exercises, and basic moves? Listen to find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Beginner's Bodyweight Strength Training Workout Guide. Increase Your Strength, Balance, Flexibility and Overall Health
    • Auteur(s): Fight Physique
    • Narrateur(s): Wesley Prescott
    • Durée: 3 h et 28 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of spending hours a day at the gym and still not seeing the results you’d like? Maybe you just don't vibe with all the “meatheads”, the screaming, and the "pump"? Or perhaps you simply don't have enough time to sacrifice commuting to the gym, finding parking....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • Auteur(s): Layne Kelly
    • Narrateur(s): Peter Nash
    • Durée: 3 h et 16 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Intermittent Fasting for Beginners + the Home Bodyweight Workout Guide
    • Auteur(s): Patrick Gordon, Linda Becker
    • Narrateur(s): Elise Black, Kevin Theis
    • Durée: 3 h et 50 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • This Means You
    • Auteur(s): Elizabeth Bach
    • Narrateur(s): Ron Fitzwater
    • Durée: 15 min
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • If you’re looking for a workout book that is going to be sweet and kind, then this book isn’t for you! If you don’t like swearing, this book isn’t for you! If you are a lazy ass, this book isn’t for you! If you’re a procrastinator, then this book isn’t for you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Learning to Love the Body You're In
    • Auteur(s): Michael Phoenix
    • Narrateur(s): Michael Phoenix
    • Durée: 2 h et 17 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • As a synthesis of yoga, tai chi, and exercise physiology, this theory of body integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience toward being more heartful....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets That All Top Trainers Live By
    • Auteur(s): Ryan Herda, Dylan Metala
    • Narrateur(s): John William
    • Durée: 2 h et 56 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Home Workout for Beginners
    • Auteur(s): Mary June Smith
    • Narrateur(s): Nikki Delgado
    • Durée: 1 h et 7 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit