Exercises For Children

Two audiobooks in one. Although coming up with a bodybuilding exercise regimen can be difficult, preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Do you want to write stories that catch your readers and never let go? Have you ever wondered how to create a book as magical as Ella Enchanted, as touching as Dave at Night, as captivating as Fairest? Well, now you can find out! In Writing Magic, Newbery Honor author Gail Carson Levine shares her secrets of great writing. She shows how you, too, can get terrific ideas for stories, invent great beginnings and endings, write sparkling dialogue, develop memorable characters - and much, much more.

Philosophy - the term sounds fascinating, beautiful, somehow romantic and harmonious, and at the same time like great intellectual effort. Yet philosophy is actually neither particularly romantic nor particularly strenuous. It is true that one has to use one's brain, and perhaps some things exceed normal common sense, but basically philosophy only means to be interested in man and the world. The image one has in one's mind of ancient Greek philosophers strolling in their long robes in the Athenian sun while exchanging their thoughts may seem romantic, but they often dealt with serious topics.

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

This book is designed to teach children the fundamentals of Python programming in a way that is engaging, interactive, and easy to follow. With the help of hands-on projects, fun examples, and interactive exercises, kids will learn how to code in just seven days. Python is a popular programming language that is used by developers to build a wide range of applications, including games, websites, and data analysis tools. It is a great language for beginners because of its simple syntax.

Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!

ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem - for the individual, family, and school - with discomforts and frustration at school and personal level. Very often, the first to suffer from this situation are discouraged and stressed parents because they feel guilty and unable to manage the child's behavior.

Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

This audiobook will teach you how your body works and what it needs to lose those extra pounds so you could achieve and maintain a fit and toned physique. And although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know.

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

هذا الكتاب يأتي بوعي جديد حول عملية الأبوة والتي تزيد من صحة ثقافتنا ذاتها، كما يُظهر للوالدين كيف باستطاعتهما تحويل الأبوة الى ممارسة روحية...

You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Dive into a parallel universe of your personality and get to know your shadow to unlock your potential for happiness and self-love. Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness.

There isn't a child in the world who likes doing tedious grammar and vocabulary exercises. However, this audiobook was designed to bring fun into learning. This audiobook will make learning pleasant for everyone!

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

What are the rules for developing and maintaining friends? How do you interpret cues from body language? What keeps a conversation going the best? Similar to mastering multiplication tables, social skills are something that all children must learn. Fortunately, this book's 150 excellent exercises and activities make learning social skills super fun.

If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.

Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios

In the ever-changing landscape of modern education, equipping elementary-aged children with fundamental life skills has become more crucial than ever before. Academics, while important, are just one piece of the puzzle. Taking a holistic approach to developing your child's well-being is equally vital. Teaching life skills is not just about imparting knowledge; it's an opportunity to strengthen the parent-child bond.