Family Healing

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

In an audiobook that is The Big Sick meets Dad Is Fat, Jeannie Gaffigan, writer/director/producer/accused supermom and wife of best-selling author/comedian Jim Gaffigan, writes with humor and heart about the pear-sized brain tumor she had removed, the toll it took on her enormous family, and the priceless lessons she learned along the way.

I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.

Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.

Deep in the night, Matthew paces the house, unable to rest. Though his sixteen-year-old daughter, Holly, lies sleeping on the other side of the bedroom door, she is light years away from him. How can he bridge the gap between them when he can’t shake the emptiness he feels inside? Holly knows her father is drifting further from her; what she doesn’t understand is why. Could it be her fault that he seems intent on throwing everything away, including their relationship?

An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.

Demons wage war against families because families are vital to God's plan of salvation. This stark reality requires that your family members become well-trained spiritual warriors who actively secure your home and fight to keep it off-limits to demonic activity. Kathleen Beckman offers you potent advice from her 12 years of active participation on an exorcist's team. She shows you how to clean up your household by cultivating in your family a civilization of love - and how to withstand the spiritual attacks that inevitably come to destroy the harmonious family life you create.

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.

Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.

Dr. Jerry Kartzinel and Jenny McCarthy have put together the first book that will give parents all the necessary information about the Defeat Autism Now (DAN) school of treating autism. Beginning with diagnosis, Dr. Kartzinel will show parents how to make simple changes to their child's environment and diet that are safe and easy for parents to try at home and that can result in marked improvements for autistic children.

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? Have they used physical or emotional pain to “discipline” you? Do they try to control or manipulate you? If so, then the chances are high you are dealing with a toxic parent.

Just from out of the blue, you received the news that your loved one is gone. Various thoughts swirl around your mind as you think, “But he was only hospitalized a few days ago. How can this be?” The death simply seems too sudden to accept, and you just wish that someone would tell you that this is a joke or a sick dream.

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.

Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.

Workaholic, career-obsessed Francesca is fiercely independent and successful in all areas of life except one: family. She struggles to make time for her relationship with her teenage daughter, Allegra, and the two have become practically strangers to each other. When Allegra hangs out with a new crowd and is arrested for drug possession, Francesca gives in to her mother's wish that they take one epic summer vacation to trace their family roots in Italy. What she never expected was to be faced with the choice of a lifetime....

Let’s face it: when it comes to mothers and their daughters, things can get a little... complicated. Momplicated, you might say. Whether your relationship with your mom has been wonderful or stressful, redeemed or broken, close or nonexistent, it’s one of your life’s most important and defining connections. Its effects have probably followed you into adulthood. If you have conflicting feelings toward mom - or if you wish you could get past some of the baggage that holds you back - this is your audiobook.

When Harlow Estrada is abruptly fired from her dream job and her boyfriend proves to be a jerk, her world turns upside down. She flees New York City to the one place she can always call home—the enchanted Hacienda Estrada. The Estrada family farm in Mexico houses an abundance of charmed flowers cultivated by Harlow’s mother, sisters, aunt, and cousins. By harnessing the magic in these flowers, they can heal hearts, erase memories, interpret dreams—but not Harlow.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.