Family Stress
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Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- Auteur(s): Lily Miller
- Narrateur(s): Liz Krane
- Durée: 1 h et 45 min
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Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.
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Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- Narrateur(s): Liz Krane
- Durée: 1 h et 45 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Hi, I'm Lily, and I'm a busy mom. As an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you....
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Prix courant: 8,71$ ou 1 crédit
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
- Date de publication: 2008-01-22
- Langue: Anglais
- Once upon a time, Martians and Venusians functioned in separate worlds....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Suffer the Little Ones
- Post Traumatic Stress Disorder in Children
- Auteur(s): Hannah Spicer
- Narrateur(s): Marie Kopan
- Durée: 35 min
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Until recent years, post traumatic stress disorder (PTSD) was associated most strongly with military personnel. However, psychologists have realized that combat veterans are not the only population that this disorder develops in. As clinicians become more familiar with the disorder, they have begun diagnosing children and adolescents with the disorder.
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Suffer the Little Ones
- Post Traumatic Stress Disorder in Children
- Narrateur(s): Marie Kopan
- Durée: 35 min
- Date de publication: 2014-12-24
- Langue: Anglais
- Prevalence of PTSD in children is startlingly high, so the more we learn about the disorder from their eyes, the more accurately we can diagnose and the safer we can treat those that have it....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Confidently Parenting ADHD Children
- Practical Tips and Guidance: Gain Understanding and Control Over Negative Behavior, Elevate Communication, and Strengthen Family Bonds While Reducing Stress
- Auteur(s): Marshall Vaughn
- Narrateur(s): James Madison
- Durée: 4 h et 41 min
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Navigate the world of ADHD parenting with confidence – discover how to turn challenges into opportunities for growth and connection! Do you ever feel overwhelmed by the unpredictable nature of parenting a child with ADHD? Parenting is such a challenging endeavor itself, but when your child has ADHD, it can feel like you're walking through a minefield. It's a lot for any parent to handle, and it's normal to feel overwhelmed and exhausted. After all, you're only human.
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Confidently Parenting ADHD Children
- Practical Tips and Guidance: Gain Understanding and Control Over Negative Behavior, Elevate Communication, and Strengthen Family Bonds While Reducing Stress
- Narrateur(s): James Madison
- Durée: 4 h et 41 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Navigate the world of ADHD parenting with confidence – discover how to turn challenges into opportunities for growth and connection!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Auteur(s): QC Harmony
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 44 min
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 44 min
- Date de publication: 2024-08-29
- Langue: Anglais
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED.
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Prix courant: 18,74$ ou 1 crédit
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- Auteur(s): Joan Z. Borysenko Ph.D.
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 2 h et 29 min
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Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 2 h et 29 min
- Date de publication: 2006-11-15
- Langue: Anglais
- Balancing work, family, and your inner life....
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Prix courant: 8,74$ ou 1 crédit
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Stress-Free Discipline
- Simple Strategies for Handling Common Behavior Problems
- Auteur(s): Sara Au, Peter Stavinoha PhD
- Narrateur(s): Mike Lenz
- Durée: 5 h et 56 min
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Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue.
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Stress-Free Discipline
- Simple Strategies for Handling Common Behavior Problems
- Narrateur(s): Mike Lenz
- Durée: 5 h et 56 min
- Date de publication: 2023-10-24
- Langue: Anglais
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No child is the same, so neither are their effective disciplinary methods. Learn how your family can be on its way toward enjoying a more peaceful and happy home....
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Prix courant: 25,63$ ou 1 crédit
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Stress-Free Parenting
- Sleeping Babies and Well-Behaved Toddlers: A Collection of Essays to Guide Young Families to Relax and Cruise Through the Early Years
- Auteur(s): Allison Cradle
- Narrateur(s): Amanda Svaleson
- Durée: 1 h et 24 min
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Are you planning for or expecting a newcomer in your family? Are you raising young children and could use every bit of advice you can get? "No one said it would be easy, but it would be worth it." The maxim that applies in many cases is so true here. Here’s a book chock-full of tips and ideas to help you not just understand the process of parenting but enjoy it. Do you want to turn your everyday parenting challenges into a fulfilling experience? This book is for you. While written mainly for parents with young kids, parents of tweens and teens would also benefit from the book.
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Stress-Free Parenting
- Sleeping Babies and Well-Behaved Toddlers: A Collection of Essays to Guide Young Families to Relax and Cruise Through the Early Years
- Narrateur(s): Amanda Svaleson
- Durée: 1 h et 24 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Are you planning for or expecting a newcomer in your family? Are you raising young children and could use every bit of advice you can get? "No one said it would be easy, but it would be worth it." The maxim that applies in many cases is so true here....
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Prix courant: 8,71$ ou 1 crédit
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Stress Management
- Destressing Tips for Moms
- Auteur(s): Ashlee Meadows
- Narrateur(s): Dara Rosenberg
- Durée: 47 min
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If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.
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Stress Management
- Destressing Tips for Moms
- Narrateur(s): Dara Rosenberg
- Durée: 47 min
- Date de publication: 2013-06-17
- Langue: Anglais
- With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be....
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Prix courant: 5,22$ ou 1 crédit
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Stress Management for Kids
- Auteur(s): Melinda Perry
- Narrateur(s): Michael Borge
- Durée: 1 h et 2 min
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This book also gives information about how to realize tension in kids, the symptoms, stress reliever games that would help both kids and adults, stress relieving exercises, what makes children anxious and what parents are expected to do, and how positive thinking can assist you in healing and ultimately move forward in life. You would find several ways to manage stress, such as controlling your thoughts, managing your emotions, eating healthy, exercise as a routine and more.
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Stress Management for Kids
- Narrateur(s): Michael Borge
- Durée: 1 h et 2 min
- Date de publication: 2020-08-04
- Langue: Anglais
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This book will work you through steps to follow to effectively manage your stress and also the stress in your children the natural way. People who figure out how to deal with stress and business live a happier, healthier life, because a sound body is a formidable tool to fight stress....
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Prix courant: 8,95$ ou 1 crédit
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Stress and Your Child
- Helping Kids Cope with the Strains and Pressures of Life
- Auteur(s): Bettie B. Youngs
- Narrateur(s): Janet McMahan
- Durée: 9 h et 17 min
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This book helps parents understand the pressures that their children face every day: stress at school, stress from peer pressure, stress in the playground, and stress within family relationships. It explores the essential ways to reduce, manage, and prevent stress from birth to age 20. This guide leads parents through each stage of a child's emotional and social development.
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Stress and Your Child
- Helping Kids Cope with the Strains and Pressures of Life
- Narrateur(s): Janet McMahan
- Durée: 9 h et 17 min
- Date de publication: 2019-03-07
- Langue: Anglais
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This book helps parents understand the pressures that their children face every day: stress at school, stress from peer pressure, stress in the playground, and stress within family relationships. It explores the essential ways to reduce, manage, and prevent stress from birth to age 20....
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Prix courant: 25,00$ ou 1 crédit
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A Stress Free Christmas: How Not to Kill Your Family and Survive the Festive Season Using Proven Stress Management Techniques
- Auteur(s): David Hyner
- Narrateur(s): Stu Royce
- Durée: 2 h et 12 min
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This stress prevention book gives you the tools to increase your certainty, confidence, and conviction in managing and preventing levels of stress, panic, and anxiety that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques, including many of the ways that top achievers think and behave when preventing stress, panic, and anxiety. It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and processes of stress management and stress prevention.
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A Stress Free Christmas: How Not to Kill Your Family and Survive the Festive Season Using Proven Stress Management Techniques
- Narrateur(s): Stu Royce
- Durée: 2 h et 12 min
- Date de publication: 2018-12-31
- Langue: Anglais
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This stress prevention book gives you the tools to increase your certainty, confidence, and conviction in managing and preventing levels of stress, panic, and anxiety that otherwise limit your effectiveness, especially around Christmas....
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Prix courant: 8,71$ ou 1 crédit
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Life Projects
- Managing Your Family Like a Pro
- Auteur(s): Mohammad Zaripour
- Narrateur(s): Dave LaCosse
- Durée: 1 h et 47 min
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Feeling overwhelmed by family life? Dive into “Life Projects: Managing Your Family Like a Pro” and turn your home into a well-oiled machine! This ultimate guide helps you bring order, efficiency, and joy to your family with clear goals, realistic schedules, and resource management tips. No project management experience? No problem! This book simplifies everything, making it easy for anyone to apply.
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Life Projects
- Managing Your Family Like a Pro
- Narrateur(s): Dave LaCosse
- Durée: 1 h et 47 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Feeling overwhelmed by family life? Dive into “Life Projects: Managing Your Family Like a Pro” and turn your home into a well-oiled machine! This ultimate guide helps you bring order, efficiency, and joy to your family with clear goals, realistic schedules, and resource management tips.
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Prix courant: 8,71$ ou 1 crédit
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Maybe Everything Is Okay
- A Parent's Guide to Less Stress and Worry
- Auteur(s): Allison Carmen
- Narrateur(s): Kim Niemi
- Durée: 3 h et 19 min
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Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.
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Maybe Everything Is Okay
- A Parent's Guide to Less Stress and Worry
- Narrateur(s): Kim Niemi
- Durée: 3 h et 19 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.
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Prix courant: 12,24$ ou 1 crédit
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- Auteur(s): Diane Sanford, Megan Demsky
- Narrateur(s): Elizabeth Maritz
- Durée: 5 h et 49 min
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her Five Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- Narrateur(s): Elizabeth Maritz
- Durée: 5 h et 49 min
- Date de publication: 2021-05-18
- Langue: Anglais
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood....
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Prix courant: 25,00$ ou 1 crédit
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Teaching the Birds and the Bees Without the Butterflies
- A Stress-Free Guide for Parents on How to Talk to Young Children About Sex from a Christian Perspective
- Auteur(s): Traci Lester
- Narrateur(s): Traci Lester
- Durée: 2 h et 32 min
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The Big Talk is probably the most dreaded discussion any parent will ever have with their child. Most parents prefer to wait until the child is older to discuss sex while others simply avoid it altogether. The problem is, if you aren’t talking to your young child about sex someone else is, and it likely isn't the kind of information you want them to know! Although it may not feel like it, discussing sex with your young child really is a privilege. Embracing your role allows you to incorporate Godly sexual values as you teach the biology of it.
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Teaching the Birds and the Bees Without the Butterflies
- A Stress-Free Guide for Parents on How to Talk to Young Children About Sex from a Christian Perspective
- Narrateur(s): Traci Lester
- Durée: 2 h et 32 min
- Date de publication: 2024-01-02
- Langue: Anglais
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The Big Talk is probably the most dreaded discussion any parent will ever have with their child. Most parents prefer to wait until the child is older to discuss sex while others simply avoid it altogether....
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Prix courant: 8,71$ ou 1 crédit
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The Minimalist Home for Families
- A Guide on Minimalism to Declutter, Simplify, and Organize Your Home to Live a Stress Free, Happier Life with Less
- Auteur(s): Becker Brown
- Narrateur(s): Daniel Meeks
- Durée: 2 h et 52 min
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Do you want to live a stress free, happier life? The pursuit of materialistic possessions is never satisfied. Someone will always have something newer or something better, but there is a better and happier way to live. Becker Brown shows you how to use minimalism to declutter, simplify, and organize your home and life!
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The Minimalist Home for Families
- A Guide on Minimalism to Declutter, Simplify, and Organize Your Home to Live a Stress Free, Happier Life with Less
- Narrateur(s): Daniel Meeks
- Durée: 2 h et 52 min
- Date de publication: 2019-03-26
- Langue: Anglais
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Do you want to live a stress-free, happier life? The pursuit of materialistic possessions is never satisfied. Someone will always have something newer or something better but there is a better and happier way to live....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Playful by Design
- Your Stress-Free Guide to Raising Confident, Creative Kids Through Independent Play
- Auteur(s): Myriam Sandler
- Narrateur(s): Myriam Sandler
- Durée: 7 h
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Help your kids grow into confident, creative, and independent little people by creating spaces in your home that foster independent play. Myriam Sandler, creator and founder of Mothercould, helps you give your kids the tools they need to unlock their imaginations and encourage kid-directed, kid-executed, and ultimately kid-enriching independent play using the materials and spaces you already have.
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Playful by Design
- Your Stress-Free Guide to Raising Confident, Creative Kids Through Independent Play
- Narrateur(s): Myriam Sandler
- Durée: 7 h
- Date de publication: 2025-05-13
- Langue: Anglais
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Help your kids grow into confident, creative, and independent people. Myriam Sandler, creator and founder of Mothercould, gives you the tools you need to unlock your kids’ imaginations and encourage kid-directed, kid-executed, and kid-enriching independent play.
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Prix courant: 20,51$ ou 1 crédit
Prix réduit: 20,51$ ou 1 crédit
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New Dad Baby Hacks for the Modern Dad
- Easy First-Times Father Essentials for a Stress-Free Journey Any New Dad Can Use to Be More Confident
- Auteur(s): Jake Collins
- Narrateur(s): Jordan Lederman
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Take the leap from terrified newbie to confident dad in your first year of fatherhood – even if diapers seem unsolvable and swaddles make you sweat! You're not alone. Fatherhood is like assembling an Ikea cupboard with no instructions – simple in theory, confusing in practice. You don’t need to be an expert to conquer fatherhood. All you need are the right tools and a touch of humor. What if there was a guide just for you – a first-time dad – with practical advice, ingenious baby hacks, and entertaining anecdotes? Well, that guide exists!
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New Dad Baby Hacks for the Modern Dad
- Easy First-Times Father Essentials for a Stress-Free Journey Any New Dad Can Use to Be More Confident
- Narrateur(s): Jordan Lederman
- Durée: 3 h et 6 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Take the leap from terrified newbie to confident dad in your first year of fatherhood – even if diapers seem unsolvable and swaddles make you sweat! You're not alone. Fatherhood is like assembling an Ikea cupboard with no instructions – simple in theory, confusing in practice.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Managing Stress
- Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
- Auteur(s): Philip Weldon
- Narrateur(s): Marlon Wade
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.
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Managing Stress
- Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
- Narrateur(s): Marlon Wade
- Durée: 3 h et 59 min
- Date de publication: 2021-08-18
- Langue: Anglais
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Do you live a hectic life? Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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