Fast Paced

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Everyone has something to hide.... The virile, all-American husband. The brainy golden girl. The happily wed bi-coastal couple. Someone is watching…. Someone who has uncovered their darkest secrets. Someone who is hell-bent on making them pay for their sins. No one suspects the truth.... Now there is no escaping the shadowy jury that watches their every move. Infiltrates every part of their lives. Stalking. Judging. Condemning. Punishment will be swift, severe, and final.

Three top secret research scientists are presumed dead in a boating accident, but the kidnapping of their families the same day raises questions the FBI and local police can't answer, leaving them waiting for a ransom demand that will never come. Central Intelligence Agency analyst Chris Leroux stumbles upon the story, and finds a phone conversation that was never supposed to happen. When he reports it to his boss, the national clandestine services chief, he is uncharacteristically reprimanded for conducting an unauthorized investigation and told to leave it to the FBI.

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.

A mutilated body is found dumped at Cowane's Hospital in the heart of historic Stirling. For DCI Malcolm Ford it's like nothing he's ever seen before, the savagery of the crime making him want to catch the murderer before he strikes again. For reporter Donna Blake it's a shot at the big time, a chance to get her career back on track and prove all the doubters wrong. But for close protection specialist Connor Fraser it's merely a grisly distraction from the day job.

When four campers decide to take a short vacation in the pine forests of Mount Shasta, a potentially active volcano, and some say, a mystical mountain region in the Cascade Mountain Range of Northern California, it turns out they aren't alone. After a long drive through the Shasta Trinity National Forest, British MIT graduate Tom Bishop and his three friends set up camp in the closed-for-the-season Pine Crags Wilderness Campsite, in the shadows of Mount Shasta. As they exchange legends about the mysterious mountain, something appears from the woods which defies all logic....

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

Are you tired of pretending to be outgoing in order to succeed in your career, longing for a way to lead that feels natural and empowering? Have you ever felt like your introverted nature holds you back from achieving your full potential in leadership? Introverts possess unique strengths like deep listening, thoughtful decision-making, and powerful empathy that make them exceptional leaders. With the right strategies, introverts can manage stress effectively, leverage their natural resilience, and thrive under pressure without compromising their well-being.

High above the Adirondack Mountains, a commuter flight to New York City turns into a rolling, twisting nightmare, plunging from the sky before the crew regains control. Then, in London, a jetliner crashes into the runway, killing fifteen people. Reporter Kate Page believes something beyond mechanical—or human—error is behind the incidents that have air investigators baffled. But the mystery deepens as teams scramble to pinpoint a link between the tragedies, and Kate receives an untraceable message from someone boasting responsibility and threatening another event.

Chief medical examiner Kay Scarpetta is the reluctant star witness in a sensational murder trial when she receives shocking news. The judge’s sister has been found dead. At first glance, it appears to be a home invasion, but then why was nothing stolen, and why is the garden strewn with dead plants and insects? Although there is no apparent cause of death, Scarpetta recognizes telltale signs of the unthinkable, and she knows the worst is yet to come. The forensic pathologist finds herself pitted against a powerful force that returns her to the past.

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

Just two months into his presidency, Ronald Reagan lay near death after a gunman's bullet came within inches of his heart. His recovery was nothing short of remarkable - or so it seemed. But Reagan was grievously injured, forcing him to encounter a challenge that few men ever face. Could he silently overcome his traumatic experience while at the same time carrying out the duties of the most powerful man in the world?

On a quiet night in their tranquil suburban home, the Fulton family awakens to a nightmare. Four armed men force bank manager Dan Fulton to steal a quarter million dollars from his branch-strapping remote-detonation bombs on him, his wife, Lori, and their young son. The FBI moves swiftly with a major investigation while Kate Page, a reporter with a newswire service, digs deep into the story. In the wake of the Fulton family's abduction, questions emerge, including one of the most troubling: is the case linked to Lori Fulton's tragic past?

Who is Nola Brown? Nola is a mystery. Nola is trouble. And Nola is supposed to be dead. Her body was found on a plane that mysteriously fell from the sky as it left a secret military base in the Alaskan wilderness. Her commanding officer verifies she's dead. The US government confirms it. But Jim "Zig" Zigarowski has just found out the truth: Nola is still alive. And on the run.

Deep in the woods of upstate New York a woman flees a blazing barn. She is burned beyond recognition, and her dying words point police to a labyrinth of "confinement rooms"—rooms designed to hold human beings captive—where they make other chilling discoveries.

Two detectives hunt a serial killer. The killer's hunting them. A lone trucker is ambushed, shot, and brutally stabbed. A tourist meets the same fate while out for a jog. Facing two crime scenes that could have come from a horror movie, Detectives Carly Sanderson and Sergio Martin search for the crazed serial killer. Five more attacks happen in a week, launching the entire city into a panic and causing the mayor to throw all of the city’s resources into stopping the rampage.

Fresh out of Bible college, James Buchman has found a good life for himself as the pastor of a small church in rural upstate New York. But beyond the joy of new friends and young love lurks a deadly secret. When inexplicable events leave innocent souls teetering on the edge of destruction, James can't help but wonder if the congregation's mysterious newcomer may somehow be responsible.

When John Sutter's aristocratic wife killed her mafia don lover, John left America and set out in his sailboat on a three-year journey around the world, eventually settling in London. Now, 10 years later, he has come home to the Gold Coast, that stretch of land on the North Shore of Long Island that once held the greatest concentration of wealth and power in America, to attend the imminent funeral of an old family servant.

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

Abandoned by her fugitive ex-husband, Lily Brown is rebuilding her life on the edge of a Kansas town that still feels the sting of his crimes. Lily lies low, managing the isolated storage facility where she lives with her twelve-year-old son, Everett, and planning a better future for them both. That requires keeping secrets. Everett has them too. After breaking into a storage unit, Everett finds photographs and news clippings of five girls missing for decades.