Fat Fitness
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Big Fat Food Fraud
- Confessions of a Health-Food Hustler
- Auteur(s): Jeff Philips
- Narrateur(s): Bob Reed
- Durée: 7 h et 37 min
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Why are you are you eating diet foods and getting fatter? Why do you still have cellulite even though you eat "healthy"? Why don't you know what you are eating, even when you read the label? Why does the obesity rate in America keep climbing, even though the weight-loss market is a $300 billion industry? It is because food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars.
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Big Fat Food Fraud
- Confessions of a Health-Food Hustler
- Narrateur(s): Bob Reed
- Durée: 7 h et 37 min
- Date de publication: 2017-03-14
- Langue: Anglais
- Food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Auteur(s): Marguerite Raynaud, Mark Berg, Timothy Moore
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this bundle, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
- Date de publication: 2020-10-22
- Langue: Anglais
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Prix courant: 11,10$ ou 1 crédit
Prix réduit: 11,10$ ou 1 crédit
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Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikam
- Durée: 1 h et 21 min
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Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.
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Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training
- Narrateur(s): Jason Leikam
- Durée: 1 h et 21 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? Listen to learn more....
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Prix courant: 8,71$ ou 1 crédit
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Keto Fat Bombs
- Auteur(s): Carl Bishop
- Narrateur(s): Alex Lancer
- Durée: 1 h et 11 min
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Treat yourself and still stay in ketosis with Keto Fat Bombs, and enjoy a massive eneregy boost. When you are seeking weight loss, this just sounds terrifying. How can eating fat help? Well, if you are already enjoying a keto lifestyle, you will have a good idea about how fats can help with weight loss and energy levels. These tasty treats give you an energy boost when you need it and help you stay in ketosis.
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Keto Fat Bombs
- Narrateur(s): Alex Lancer
- Durée: 1 h et 11 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Treat yourself and still stay in ketosis with Keto Fat Bombs, and enjoy a massive eneregy boost. These tasty treats give you an energy boost when you need it and help you stay in ketosis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Burn Fat Build Muscle Beast Mode
- The Quick Guide to Turning Your Body into a Fat Burning Machine
- Auteur(s): Clark Moraign
- Narrateur(s): Trevor Clinger
- Durée: 43 min
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This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training. With the right mentality you can turn any routine into a beast mode session.
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Burn Fat Build Muscle Beast Mode
- The Quick Guide to Turning Your Body into a Fat Burning Machine
- Narrateur(s): Trevor Clinger
- Durée: 43 min
- Date de publication: 2015-10-19
- Langue: Anglais
- This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training....
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Prix courant: 5,22$ ou 1 crédit
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Eat Smarter Not Less
- Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
- Auteur(s): Linda Frey
- Narrateur(s): Greg Bell
- Durée: 16 min
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Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy. Eating is mostly an interesting part of life that we should not have to give up. This book is functional for all body types/sizes. It gives you weight-loss/weight reduction hacks. Enjoy the listen, and watch out for more books from this author.
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Eat Smarter Not Less
- Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
- Narrateur(s): Greg Bell
- Durée: 16 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy....
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Prix courant: 4,95$ ou 1 crédit
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How I Did It
- A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
- Auteur(s): Nate Clark
- Narrateur(s): Nate Clark
- Durée: 8 h et 2 min
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Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level - without extreme dieting, excessive cardio, boot camp classes, or dangerous supplements. No expensive equipment. No "bro-science" and no crawling across the gym floor on all-fours like an asshole. If you need a painless, feasible plan for getting in shape, you want to listen to this book.
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How I Did It
- A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
- Narrateur(s): Nate Clark
- Durée: 8 h et 2 min
- Date de publication: 2021-01-22
- Langue: Anglais
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Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level....
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Prix courant: 14,09$ ou 1 crédit
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Alkaline Diet Cookbook
- A Complete Guide to Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes
- Auteur(s): Albert Rowland
- Narrateur(s): Patricia Garcia
- Durée: 1 h et 11 min
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If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!
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Alkaline Diet Cookbook
- A Complete Guide to Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes
- Narrateur(s): Patricia Garcia
- Durée: 1 h et 11 min
- Date de publication: 2017-07-17
- Langue: Anglais
- If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Healthy Recipes, 5 Manuscripts
- Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
- Auteur(s): Kirsten Yang
- Narrateur(s): Joana Garcia
- Durée: 9 h et 3 min
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Your healthy recipes blueprint. This bundle contains Zero Sugar Diet, Acid Reflux Diet, Whole 30 Diet, Gluten Free Recipes, and Herbalism.
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Healthy Recipes, 5 Manuscripts
- Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
- Narrateur(s): Joana Garcia
- Durée: 9 h et 3 min
- Date de publication: 2017-06-22
- Langue: Anglais
- Your healthy recipes blueprint....
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Prix courant: 26,40$ ou 1 crédit
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Clean Eating, 2 Manuscripts
- Whole Diet & Zero Sugar Diet
- Auteur(s): Kirsten Yang
- Narrateur(s): Joana Garcia
- Durée: 3 h et 47 min
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Your clean eating blueprint. This bundle contains Whole 30 Diet and Zero Sugar Diet.
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Clean Eating, 2 Manuscripts
- Whole Diet & Zero Sugar Diet
- Narrateur(s): Joana Garcia
- Durée: 3 h et 47 min
- Date de publication: 2017-06-12
- Langue: Anglais
- Your clean eating blueprint....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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How to Lose 23 Pounds of Fat Without Torture Diets or Hard Exercise and Keep It Off (The Compass Method)
- Auteur(s): Dr. Chio Ugochukwu
- Narrateur(s): Rick Vaught
- Durée: 1 h et 43 min
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Are you fed up with trying to lose weight again and again with limited success? Then listen to this book so that you will start using a comprehensive individualized weight loss strategy that will help you lose weight and keep it off, without going on torture diets or doing deadly, strenuous exercises.
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How to Lose 23 Pounds of Fat Without Torture Diets or Hard Exercise and Keep It Off (The Compass Method)
- Narrateur(s): Rick Vaught
- Durée: 1 h et 43 min
- Date de publication: 2015-11-12
- Langue: Anglais
- Are you fed up with trying to lose weight again and again with limited success? Then listen to this book....
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Prix courant: 9,20$ ou 1 crédit
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The Secret Language of Cravings: Uncover the Intelligence Behind Food Cravings and End Your Battle with Overeating Forever
- Freedom from Overeating, Book 1
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 11 min
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Contrary to what most modern self-help and dieting approaches say, cravings are not a broken part of you that needs to be fixed. The Secret Language of Cravings will help to teach you what those cravings are trying to tell you, and how they are attempting to alert you to your perfect human design. For 30+ years, author Alexandra Amor searched for answers about why she had a persistent overeating habit. All the self-help books she read, all the classes she took, all the therapy she had and all the diets she tried didn’t even begin to solve the problem.
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A new take on overeating
- Écrit par Sarah le 2024-03-03
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The Secret Language of Cravings: Uncover the Intelligence Behind Food Cravings and End Your Battle with Overeating Forever
- Freedom from Overeating, Book 1
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 1
- Durée: 2 h et 11 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Contrary to what most modern self-help and dieting approaches say, cravings are not a broken part of you that needs to be fixed. The Secret Language of Cravings will help teach you what those cravings are trying to tell you, and how they are attempting to alert you to your perfect human design....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Build Muscle, Burn Fat
- A Beginner's Guide to the Science of Strength Training
- Auteur(s): Barrett Hundman
- Narrateur(s): Vincent List
- Durée: 3 h et 13 min
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Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth. Build Muscle, Burn Fat is different from your typical workout guide! This audiobook is incredible, and it gives you everything you need to work out effectively. Hundman covers all bases and gives a competitive advantage to anyone who listens to Build Muscle, Burn Fat.
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Build Muscle, Burn Fat
- A Beginner's Guide to the Science of Strength Training
- Narrateur(s): Vincent List
- Durée: 3 h et 13 min
- Date de publication: 2022-03-04
- Langue: Anglais
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Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....
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Prix courant: 18,74$ ou 1 crédit
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Just Fat
- Overcoming the Psychological and Mental of Being Overweight
- Auteur(s): Dr. Alvin S. Perry
- Narrateur(s): JW Hathaway
- Durée: 1 h et 41 min
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My weight gain was slow and steady, so I saw my body changing, but I was almost oblivious to how different I looked and felt. However, the numbers don’t lie. For 10 years, I gained about seven pounds a year, so by doing some simple math, you can see how I gained 70 pounds and went from 190 pounds to 260 pounds. It took a while to put together all of my learnings and mold it into a system that worked for me, but I finally got there. By leaning into my resiliency and resourcefulness, I was able to change the course of my life and push myself along the path to personal wellness.
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Just Fat
- Overcoming the Psychological and Mental of Being Overweight
- Narrateur(s): JW Hathaway
- Durée: 1 h et 41 min
- Date de publication: 2022-06-06
- Langue: Anglais
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My weight gain was slow and steady, so I saw my body changing, but I was almost oblivious to how different I looked and felt. However, the numbers don’t lie. For 10 years, I gained about seven pounds a year, so by doing some simple math, you can see how I gained 70 pounds....
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Prix courant: 8,71$ ou 1 crédit
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Instant Pot Air Fryer Lid Cookbook for Beginners
- Easy, Delicious and Tested Air Fryer Recipes Cooked with Your Instant Pot Air Fryer Lid
- Auteur(s): Carol Cooke
- Narrateur(s): Tracy Todd Pearson
- Durée: 1 h et 28 min
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Affordable, easy and tasty instant pot air fryer lid recipes that anyone can cook! Do you want to enjoy delicious and quickly prepared food? In the Instant Pot Air Fryer Lid Cookbook for Beginners, you will meet 30 simple air fryer recipes and will be able to learn how to make delicious food without any hassle using your instant pot. This audiobook will bring your kitchen skills to a whole new level and your food will be flavorful with just one kitchen appliance! Get ready for these healthy recipes!
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Instant Pot Air Fryer Lid Cookbook for Beginners
- Easy, Delicious and Tested Air Fryer Recipes Cooked with Your Instant Pot Air Fryer Lid
- Narrateur(s): Tracy Todd Pearson
- Durée: 1 h et 28 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Affordable, easy and tasty instant pot air fryer lid recipes that anyone can cook! Do you want to enjoy delicious and quickly prepared food? In the Instant Pot Air Fryer Lid Cookbook for Beginners, you will meet 30 simple air fryer recipes....
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Prix courant: 8,71$ ou 1 crédit
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Air Fryer Cookbook: Easy, Healthy and Low-Carb Recipes
- Auteur(s): Amanda Smith
- Narrateur(s): Angela Clark
- Durée: 5 h et 3 min
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Easy and delicious Air Fryer recipes for fast and healthy meals. In this unique Air Fryer Cookbook, you will find an exclusive collection of recipes to prepare diverse cuisines from the comfort of your home. For those who are looking to improve their health, the air fryer cookbook can be the best option to help you out. It helps to cut out those cravings by providing you with the crispy foods that you want, without all the fats and oils. This complete cookbook will show you the easiest and tastiest way towards a permanent weight-loss and new life.
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Air Fryer Cookbook: Easy, Healthy and Low-Carb Recipes
- Narrateur(s): Angela Clark
- Durée: 5 h et 3 min
- Date de publication: 2020-05-08
- Langue: Anglais
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Easy and delicious Air Fryer recipes for fast and healthy meals. In this unique Air Fryer Cookbook, you will find an exclusive collection of recipes to prepare diverse cuisines from the comfort of your home....
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Prix courant: 25,00$ ou 1 crédit
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The Mediterranean Dash Diet Cookbook
- The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
- Auteur(s): Brenda Vinson
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 1 min
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The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul. For 2020 and beyond, we need to have a clear vision of what our future can bring, and the most important thing in your life should be your health. After you start the DASH diet, you will find all the resources you need to thrive and enjoy your life. That is what you will learn about in The Mediterranean DASH Diet.
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The Mediterranean Dash Diet Cookbook
- The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 1 min
- Date de publication: 2020-04-17
- Langue: Anglais
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The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Instant Pot Cookbook
- 101 Easy and Healthy Vegan Instant Pot Recipes for Your Pressure Cooker
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 48 min
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Did you get an Instant Pot as a present? Or do you already have one in the kitchen, but have no idea what to cook? This is the perfect cookbook for beginners and advanced users. This is a great time to start some amazing cooking with this audiobook.
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Vegan Instant Pot Cookbook
- 101 Easy and Healthy Vegan Instant Pot Recipes for Your Pressure Cooker
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 48 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Did you get an Instant Pot as a present? Or do you already have one in the kitchen, but have no idea what to cook? This is the perfect cookbook for beginners and advanced users....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- Auteur(s): Shirley K Jones
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 54 min
- Date de publication: 2019-12-21
- Langue: Anglais
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The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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-
-
Air Fryer Recipes Cookbook
- 365 Days Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.
- Auteur(s): Linda Thompson
- Narrateur(s): Linney Cristanti
- Durée: 3 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Got your Air Fryer? Want to make the most use out of it? Looking for more delicious recipes for your Air Fryer? Or maybe your body tells you it’s had enough of unhealthy food, cooked in an unhealthy way, it’s time for a change, and time to find a healthier, tastier alternative! The Air Fryer Recipes Cookbook delivers all what you are looking for. A new concept and a new way to cook all the foods you love in a way that is tempting, delicious, and ticks all the boxes when it comes to nutrition.
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Air Fryer Recipes Cookbook
- 365 Days Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.
- Narrateur(s): Linney Cristanti
- Durée: 3 h et 53 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Got your Air Fryer? Want to make the most use out of it? Looking for more delicious recipes for your Air Fryer? Or maybe your body tells you it’s had enough of unhealthy food, cooked in an unhealthy way, it’s time for a change, and time to find a healthier, tastier alternative....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-