Fat Loss Diet
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Auteur(s): Josh Atkins
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
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Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? The Mediterranean diet is considered one of the best diets by scientists. It is a great way to build healthy eating habits that you will need to lose the weight and keep it off!
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? Listen to find out more....
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Prix courant: 8,71 $
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 29 min
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure.
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 29 min
- Date de publication: 2019-02-11
- Langue: Anglais
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....
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Prix courant: 8,71 $
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
- Date de publication: 2014-04-01
- Langue: Anglais
- Diet, by definition, is the type of food consumed in a certain period....
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Prix courant: 9,34 $
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Ketogenic Diet for Women
- Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
- Auteur(s): Angela Mason
- Narrateur(s): Caitlyn Johnston
- Durée: 1 h et 15 min
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The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
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Ketogenic Diet for Women
- Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
- Narrateur(s): Caitlyn Johnston
- Durée: 1 h et 15 min
- Date de publication: 2020-09-09
- Langue: Anglais
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The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it....
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Prix courant: 16,13 $
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Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- Auteur(s): Valerie Childs
- Narrateur(s): Stacy Wilson
- Durée: 38 min
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Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet! Hundreds of thousands of people worldwide have applied themselves to intermittent fasting and have experienced new levels of energy, weight loss, and have become more immune to various diseases.
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Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- Narrateur(s): Stacy Wilson
- Durée: 38 min
- Date de publication: 2015-06-17
- Langue: Anglais
- Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet....
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Prix courant: 5,31 $
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Weight Loss Mastery
- 5 Habits to Shed Belly Fat and Keep It Off for Good
- Auteur(s): S.J. Scott, Jonathan Green
- Narrateur(s): James C. Jones
- Durée: 3 h et 7 min
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Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll eventually put the weight back on.
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Weight Loss Mastery
- 5 Habits to Shed Belly Fat and Keep It Off for Good
- Narrateur(s): James C. Jones
- Durée: 3 h et 7 min
- Date de publication: 2020-05-01
- Langue: Anglais
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Throughout this book, Wall Street Journal best-selling author S.J. Scott and Jonathan Green will teach you a simple formula: Burn more calories than you take in....
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Prix courant: 18,74 $
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
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The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
- Date de publication: 2018-05-10
- Langue: Anglais
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The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you....
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Prix courant: 8,71 $
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Auteur(s): Cedar Bloom
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
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The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The ketogenic diet is one of the most popular eating trends of the 21st century. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals....
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Prix courant: 8,71 $
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High Fat Low Carb Recipes for the Keto Diet
- Burn Body Fat and Lose Weight Fast!
- Auteur(s): Julie Evans
- Narrateur(s): Kathy Poelker
- Durée: 57 min
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Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve.
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High Fat Low Carb Recipes for the Keto Diet
- Burn Body Fat and Lose Weight Fast!
- Narrateur(s): Kathy Poelker
- Durée: 57 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes....
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Prix courant: 5,22 $
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Auteur(s): Scarlett Proenza
- Narrateur(s): Nicolette Serrao
- Durée: 2 h et 7 min
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Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Narrateur(s): Nicolette Serrao
- Durée: 2 h et 7 min
- Date de publication: 2022-02-21
- Langue: Anglais
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Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it....
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Prix courant: 8,76 $
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High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method
- Auteur(s): Trevor Clinger
- Narrateur(s): Richard Frances
- Durée: 9 min
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This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.
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High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method
- Narrateur(s): Richard Frances
- Durée: 9 min
- Date de publication: 2014-08-27
- Langue: Anglais
- This audiobook is packed with intelligent and useful information that will get you burning calories in no time....
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Prix courant: 5,22 $
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- Auteur(s): Marie Richardson
- Narrateur(s): Nicole Chriqui
- Durée: 29 min
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Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating. Unlike many diets incessantly promoted today, an intermittent fasting diet does not focus on which foods should be eaten while on a diet. Instead, it teaches us when to eat and when not to eat. It also teaches us that involving ourselves in this kind of diet is not a one-shot take. For it to be effective, it should be done constantly, and for life.
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- Narrateur(s): Nicole Chriqui
- Durée: 29 min
- Date de publication: 2016-08-19
- Langue: Anglais
- Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating....
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Prix courant: 5,31 $
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Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs
- Auteur(s): Sharlene Snow
- Narrateur(s): David Durand
- Durée: 17 min
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Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken.
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Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs
- Narrateur(s): David Durand
- Durée: 17 min
- Date de publication: 2015-01-30
- Langue: Anglais
- You absolutely cannot have abs if you have too much body fat....
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Prix courant: 5,22 $
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Ketogenic Diet for Beginners
- How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Auteur(s): Christine Moore
- Narrateur(s): Russell Newton
- Durée: 3 h et 16 min
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This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know.
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Ketogenic Diet for Beginners
- How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Narrateur(s): Russell Newton
- Durée: 3 h et 16 min
- Date de publication: 2018-11-14
- Langue: Anglais
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This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know....
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Prix courant: 18,74 $
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- Auteur(s): Jorge Cruise
- Narrateur(s): Holter Graham
- Durée: 2 h et 42 min
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Fad diets, especially low-carb diets, do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet you will lose two pounds every week, starting first with belly fat.
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- Narrateur(s): Holter Graham
- Durée: 2 h et 42 min
- Date de publication: 2005-05-10
- Langue: Anglais
- Fad diets, especially low-carb diets, do not work long-term....
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Prix courant: 16,31 $
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Auteur(s): Liam Moore
- Narrateur(s): Betty Johnston
- Durée: 56 min
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness.
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Narrateur(s): Betty Johnston
- Durée: 56 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness....
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Prix courant: 4,95 $
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The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
- Auteur(s): Barbara Prince
- Narrateur(s): Christopher C. Odom
- Durée: 2 h et 2 min
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Learn the quickest way to lose weight by utilizing the high-fat ketogenic diet. This audiobook includes a wide range of information on the keto diet as well as easy to follow meal plan ideas. Lose the weight and keep it off!
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The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
- Narrateur(s): Christopher C. Odom
- Durée: 2 h et 2 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Learn the quickest way to lose weight by utilizing the high-fat ketogenic diet....
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Prix courant: 8,71 $
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The Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, Burn Fat - Your Complete Guide to Burn Fat & Eat Healthy 10x Faster
- Auteur(s): Ted Duncan
- Narrateur(s): Michael Foster
- Durée: 2 h et 46 min
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The Keto Diet audiobook will empower you to lose body fat faster as our proven best-seller books are bundled into a complete guide for you to achieve maximum results in a shorter time! The books have been proven to work for many others and we have ensured the content fits any individual. You will get a complete guide including proven fat loss diets that burns fat 10x faster and we will also show you the psychology of obesity and weight loss.
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The Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, Burn Fat - Your Complete Guide to Burn Fat & Eat Healthy 10x Faster
- Narrateur(s): Michael Foster
- Durée: 2 h et 46 min
- Date de publication: 2018-03-23
- Langue: Anglais
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The Keto Diet audiobook will empower you to lose body fat faster as our proven best-seller books are bundled into a complete guide for you to achieve maximum results in a shorter time....
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Prix courant: 8,71 $
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Keto Diet Beginners
- How to Lose Weight with a High-Fat Ketogenic Diet
- Auteur(s): Yuniel Ocampo
- Narrateur(s): Annette Martin
- Durée: 3 h et 49 min
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Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds. We will begin this journey by learning how to boost our self-image and then go on to defining exactly what a keto diet entails. This will be followed by various meal suggestions for different dietary requirements as well as ways to curb your cravings.
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Keto Diet Beginners
- How to Lose Weight with a High-Fat Ketogenic Diet
- Narrateur(s): Annette Martin
- Durée: 3 h et 49 min
- Date de publication: 2022-04-06
- Langue: Anglais
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Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds....
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Prix courant: 18,74 $
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Fat People
- Auteur(s): Bill Schubart
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
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Histoire
Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.
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Fat People
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food....
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Prix courant: 13,12 $
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