Fat Loss Diet

Liste de produits
    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • Auteur(s): Ari Whitten
    • Narrateur(s): Dan Culhane
    • Durée: 4 h et 49 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Prix courant: 16,11 $

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Prix courant: 17,54 $

    • Burn Better Fuel, Burn More Fat
    • Auteur(s): Ian K. Smith
    • Narrateur(s): Ian K. Smith
    • Durée: 1 h et 54 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Prix courant: 17,98 $

    • Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
    • Auteur(s): Josh Falenski
    • Narrateur(s): Gary Westphalen
    • Durée: 1 h et 22 min
    • Date de publication: 2019-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....

    Prix courant: 8,71 $

  • Prix courant: 4,95 $

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96 $

    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): John Glouchevitch
    • Durée: 8 h et 3 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Prix courant: 20,40 $

  • Prix courant: 25,00 $

    • How to Lose the Office 15...and More!
    • Auteur(s): Ken Lloyd PhD, Stacey Laura Lloyd
    • Narrateur(s): Alia Tavakolian
    • Durée: 6 h et 45 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Is Your Job Making You Fat? not only identifies and analyzes all of the sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem....

    Prix courant: 25,00 $

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • Auteur(s): Nora Gedgaudas, David Perlmutter - foreword
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 21 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Prix courant: 20,79 $

    • An Essential Guide to Losing Fat by Gaining Muscle
    • Auteur(s): Dr Sheela Nambiar
    • Narrateur(s): Annupamaa
    • Durée: 8 h et 54 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Prix courant: 13,11 $

  • Prix courant: 23,30 $

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74 $

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Auteur(s): Jordan Syatt, Michael Vacanti
    • Narrateur(s): Jordan Syatt, Michael Vacanti
    • Durée: 4 h et 40 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Prix courant: 22,13 $

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04 $

  • Prix courant: 31,26 $

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • Auteur(s): Catherine Shanahan M.D.
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 58 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Prix courant: 27,66 $

    • Eat well, burn fat, manage your weight long-term
    • Auteur(s): Dr Michael Mosley
    • Narrateur(s): Dr Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 36 min
    • Date de publication: 2021-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

    Prix courant: 21,00 $

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Auteur(s): Anna Cabeca DO OBGYN
    • Narrateur(s): Anna Cabeca DO OBGYN
    • Durée: 7 h et 7 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Prix courant: 20,40 $

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Anna Fields
    • Durée: 4 h et 25 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality....

    Prix courant: 14,47 $