Fitness Eating

Liste de produits
  • Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Shernaz Patel
    • Durée: 6 h et 34 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Unlock Your Life’s Full Potential
    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holford
    • Durée: 12 h et 3 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How to Lose the Office 15...and More!
    • Auteur(s): Ken Lloyd PhD, Stacey Laura Lloyd
    • Narrateur(s): Alia Tavakolian
    • Durée: 6 h et 45 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Is Your Job Making You Fat? not only identifies and analyzes all of the sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Eater's Manifesto
    • Auteur(s): Michael Pollan
    • Narrateur(s): Scott Brick
    • Durée: 6 h et 22 min
    • Date de publication: 2009-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 95 évaluations
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • Auteur(s): Dr. Amanda Borre DC
    • Narrateur(s): Brieanna Johnson
    • Durée: 3 h et 59 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 7 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    • Auteur(s): Molly Maloof
    • Narrateur(s): Molly Maloof, Mark Jacobson
    • Durée: 7 h et 57 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrateur(s): Joe Knezevich
    • Durée: 5 h et 26 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
    • Auteur(s): Megan Rossi
    • Narrateur(s): Angie Kane
    • Durée: 6 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....

    Prix courant: 38,85$ ou 1 crédit

    Prix réduit: 38,85$ ou 1 crédit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • Auteur(s): Glenn Livingston Ph.D.
    • Narrateur(s): Glenn Livingston
    • Durée: 11 h et 8 min
    • Date de publication: 2019-08-03
    • Langue: Anglais
    • 4 out of 5 stars 38 évaluations
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h et 17 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 52 évaluations
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Woman's Guide to Stressing Less, Weighing Less, and Loving More
    • Auteur(s): Jessica Ortner
    • Narrateur(s): Jessica Ortner
    • Durée: 10 h et 28 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Auteur(s): Partha Nandi MD
    • Narrateur(s): Partha Nandi MD
    • Durée: 5 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 5 h et 50 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Auteur(s): Valter Longo PhD
    • Narrateur(s): Keith Sellon-Wright
    • Durée: 6 h et 11 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Nourish. Energize. Indulge.
    • Auteur(s): Pooja Dhingra, Viddhi Dhingra
    • Narrateur(s): Varsha Samtani
    • Durée: 3 h et 43 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • In more than 80 scrumptious recipes, Pooja Dhingra, India's macaron queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit