Fitness Eating

Liste de produits
    • What to Eat for a Happy Gut
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • Auteur(s): Rex Bonds
    • Narrateur(s): Eric Burr
    • Durée: 3 h et 38 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • Auteur(s): Bridget Blanton
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 12 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • Auteur(s): Jack Norris, Virginia Messina MPH RD
    • Narrateur(s): Tim Paige
    • Durée: 8 h et 22 min
    • Date de publication: 2020-05-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): Christopher Ragland
    • Durée: 5 h et 32 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Practical Guide to Life After Bariatric Surgery
    • Auteur(s): Cynthia L. Alexander PsyD
    • Narrateur(s): Susan Ericksen
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • Auteur(s): Olivia Rivers
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 19 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
    • Auteur(s): Charlotte Winters
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 1 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Definitive Plant-Based Nutrition Guide for Families
    • Auteur(s): Reshma Shah MD MPH, Brenda Davis RD
    • Narrateur(s): Nan McNamara
    • Durée: 14 h et 11 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method
    • Auteur(s): Bronson Dant
    • Narrateur(s): Bronson Dant
    • Durée: 5 h et 17 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
    • Auteur(s): Matt Gallant
    • Narrateur(s): Matt Gallant
    • Durée: 25 h et 12 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman PhD CNS
    • Narrateur(s): Courtney Patterson
    • Durée: 7 h et 31 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Go beyond keto and paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s or you suffer from thyroid issues....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • Auteur(s): David G. Harper
    • Narrateur(s): David G. Harper, Dale Drewery
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
    • Auteur(s): Micro-Homesteading Education
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 33 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit