Fitness Eating

Liste de produits
    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • Auteur(s): Phoebe Lapine
    • Narrateur(s): Phoebe Lapine
    • Durée: 5 h et 43 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
    • Auteur(s): Dr. Daryl Gioffre
    • Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
    • Durée: 10 h et 3 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Balance Your Diet, Reclaim Your Health
    • Auteur(s): Robert O. Young, Shelley Redford Young
    • Narrateur(s): Scott Brick, Tess Masters
    • Série: pH Miracle
    • Durée: 10 h et 50 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrateur(s): Ocean Robbins
    • Durée: 3 h et 20 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Auteur(s): David J. Lieberman
    • Narrateur(s): Sean Pratt
    • Durée: 39 min
    • Date de publication: 2010-07-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all....

    Prix courant: 7,77$ ou 1 crédit

    Prix réduit: 7,77$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • Auteur(s): David Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Ditch the Diet, Train Your Brain, Drop the Weight for Good
    • Auteur(s): Megan Hansen
    • Narrateur(s): Megan Hansen
    • Durée: 4 h et 9 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • How the Diet Dictators Tried to Destroy a Top Scientist
    • Auteur(s): Dr. Tim Noakes, Marika Sboros
    • Narrateur(s): Corrie James, Dennis Kleinman
    • Durée: 20 h et 56 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

  • Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • Auteur(s): Robb Wolf
    • Narrateur(s): Kaleo Griffith
    • Durée: 9 h et 13 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Mindful Approach to Exercise and Nutrition
    • Auteur(s): Ellie Goulding
    • Narrateur(s): Hollie Hales
    • Durée: 4 h et 51 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
    • Auteur(s): Leslyn Keith
    • Narrateur(s): William Robinson, Leslyn Keith
    • Durée: 7 h et 22 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit