Fitness Eating

Liste de produits
    • The New Science of Aging
    • Auteur(s): Kris Verburgh MD
    • Narrateur(s): Pete Cross
    • Durée: 11 h et 55 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 80 évaluations
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • A Mindful Approach to Exercise and Nutrition
    • Auteur(s): Ellie Goulding
    • Narrateur(s): Hollie Hales
    • Durée: 4 h et 51 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Erin Bennett
    • Durée: 5 h et 27 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • One Man's Search for the World's Tastiest Piece of Beef
    • Auteur(s): Mark Schatzker
    • Narrateur(s): Mike Lenz
    • Durée: 12 h
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • "Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • New Recipes from the Paleo Expert
    • Auteur(s): Cherise Anderson
    • Narrateur(s): Osman Goni
    • Durée: 3 h et 16 min
    • Date de publication: 2024-08-02
    • Langue: Anglais
    • Pas de évaluations
    • When you're intrigued by a new diet or cookbook, it's normal to want to learn more about its history, why it exists, and potential future developments. Sometimes, we may get up to speed faster on a subject by beginning in the present and moving backward in time, or vice versa.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Simple Way to Store Less Fat, Burn the Rest, and Take Control of Your Weight for Life
    • Auteur(s): Harley Pasternak M.Sc.
    • Durée: 8 h
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • An upcoming book to be published by Penguin Random House....

    Prix courant: 35,09$ ou 1 crédit

    Prix réduit: 35,09$ ou 1 crédit

    • And 8 More Myths About the Food We Eat
    • Auteur(s): Dr. Christopher Labos
    • Narrateur(s): Tom Perkins
    • Durée: 7 h et 51 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
    • Auteur(s): Matthew Thrush
    • Narrateur(s): Rory Harper
    • Durée: 5 h et 7 min
    • Date de publication: 2021-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms, and get their life back....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method
    • Auteur(s): Bronson Dant
    • Narrateur(s): Bronson Dant
    • Durée: 5 h et 17 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • Auteur(s): Jonathan Fisher
    • Narrateur(s): Jonathan Fisher
    • Durée: 10 h et 45 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • How to Beat Diabetes Fast (and Stay Off Medication)
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Shaun Grindell
    • Durée: 4 h et 28 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • Auteur(s): Simon Keller
    • Narrateur(s): Richard Morris
    • Durée: 1 h et 36 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Step-by-Step Guide to Understanding and Reversing Fatty Liver Disease
    • Auteur(s): Henry Thompson
    • Narrateur(s): James Killavey
    • Durée: 1 h et 10 min
    • Date de publication: 2018-04-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This guide not only provides step-by-step instructions to some of the basic ideas of fatty liver disease that you will need, it also gives suggestions for reversing it and step-by-step meal plans....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • Auteur(s): Douglas N. Graham
    • Narrateur(s): Brett Barry
    • Durée: 8 h et 4 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Ultimate Guide on Wellness for O Blood Type
    • Auteur(s): Zoe Garcia
    • Narrateur(s): Jimmy Trisler
    • Durée: 4 h et 36 min
    • Date de publication: 2022-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Keto for your O Blood Type is designed to help you improve your overall health and well being. This audiobook is a tool to help you make decisive choices for your diet and exercise routines....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit