Fitness Eating

Liste de produits
    • The Ultimate Step-by-Step Guide to Understanding and Reversing Fatty Liver Disease
    • Auteur(s): Henry Thompson
    • Narrateur(s): James Killavey
    • Durée: 1 h et 10 min
    • Date de publication: 2018-04-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This guide not only provides step-by-step instructions to some of the basic ideas of fatty liver disease that you will need, it also gives suggestions for reversing it and step-by-step meal plans....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Duff MacDonald
    • Durée: 1 h et 21 min
    • Date de publication: 2019-04-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Year of Secrets, Recipes, and Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Mireille Guiliano
    • Durée: 2 h et 9 min
    • Date de publication: 2006-10-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • What They Don't Tell You About Diabetes
    • Auteur(s): Jenny Ruhl
    • Narrateur(s): Randye Kaye
    • Durée: 10 h et 38 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Everything You Need to Know About Plant-Based Eating
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Nick Sullivan
    • Durée: 2 h et 38 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
    • Auteur(s): Eric Adams
    • Narrateur(s): Kevin R. Free
    • Durée: 4 h et 49 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Aracelis Gotay
    • Durée: 11 h et 32 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Auteur(s): Laura Chase
    • Narrateur(s): Lydia Filson
    • Durée: 21 h et 34 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Apologia’s health and nutrition curriculum covers the physical, nutritional, emotional, social, mental, and spiritual aspects of growing into a healthy adult. Students will study the human body systems, senses, genetics, and temperaments....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Back Door to Weight Loss
    • Auteur(s): Glenn Livingston
    • Narrateur(s): Glenn Livingston
    • Durée: 4 h et 50 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): Christopher Ragland
    • Durée: 5 h et 32 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Mark Sisson
    • Durée: 3 h et 39 min
    • Date de publication: 2014-03-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Erin Bennett
    • Durée: 5 h et 27 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Definitive Plant-Based Nutrition Guide for Families
    • Auteur(s): Reshma Shah MD MPH, Brenda Davis RD
    • Narrateur(s): Nan McNamara
    • Durée: 14 h et 11 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit