Fitness Eating

Liste de produits
    • Rethinking the Science of Nutrition
    • Auteur(s): T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrateur(s): Don Hagen
    • Durée: 11 h et 9 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 103 évaluations
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 4
    • Durée: 49 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Simple Way to Store Less Fat, Burn the Rest, and Take Control of Your Weight for Life
    • Auteur(s): Harley Pasternak M.Sc.
    • Durée: 8 h
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • An upcoming book to be published by Penguin Random House....

    Prix courant: 35,09$ ou 1 crédit

    Prix réduit: 35,09$ ou 1 crédit

    • How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
    • Auteur(s): Abram Anderson
    • Narrateur(s): Abram Anderson
    • Durée: 2 h et 30 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • Auteur(s): Douglas N. Graham
    • Narrateur(s): Brett Barry
    • Durée: 8 h et 4 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Balance Your Diet, Reclaim Your Health
    • Auteur(s): Robert O. Young, Shelley Redford Young
    • Narrateur(s): Scott Brick, Tess Masters
    • Série: pH Miracle
    • Durée: 10 h et 50 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
    • Auteur(s): Emily Stevens
    • Narrateur(s): Laurie Normandin
    • Durée: 5 h et 7 min
    • Date de publication: 2021-07-21
    • Langue: Français
    • Pas de évaluations
    • Le régime cétogène a depuis quelques temps le vent en poupe, et ce n’est pas par hasard. Consistant à limiter fortement les glucides au profit des légumes verts, des bons lipides et des protéines animales, cette méthode millénaire promet des résultats rapides....

    Prix courant: 40,40$ ou 1 crédit

    Prix réduit: 40,40$ ou 1 crédit

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • Auteur(s): Jonathan Fisher
    • Narrateur(s): Jonathan Fisher
    • Durée: 10 h et 45 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
    • Auteur(s): Matt Gallant
    • Narrateur(s): Matt Gallant
    • Durée: 25 h et 12 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • Strength Training 101, Book 2
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 48 min
    • Date de publication: 2017-06-28
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
    • Auteur(s): Valter Longo
    • Durée: 10 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Auteur(s): Tom Venuto
    • Narrateur(s): L. J. Ganser
    • Durée: 10 h et 1 min
    • Date de publication: 2009-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The Definitive Plant-Based Nutrition Guide for Families
    • Auteur(s): Reshma Shah MD MPH, Brenda Davis RD
    • Narrateur(s): Nan McNamara
    • Durée: 14 h et 11 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Simple Steps to Help You Lose Weight, Boost Metabolism, Clear Brain Fog, and Increase Energy to Live a Healthier Life Without Feeling Hungry
    • Auteur(s): Jennifer Lindsey
    • Narrateur(s): Jenni Reilly
    • Durée: 4 h et 1 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Jumpstart your journey to optimal health post-menopause with "Intermittent Fasting for Women Over 50," even if diets have failed you before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
    • Auteur(s): Deepak Chopra
    • Narrateur(s): Deepak Chopra MD
    • Durée: 8 h et 18 min
    • Date de publication: 2013-11-12
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • Auteur(s): David Clark
    • Narrateur(s): David Clark
    • Durée: 6 h et 4 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit