Fitness Eating

Liste de produits
    • What to Eat for a Happy Gut
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
    • Auteur(s): Eric Adams
    • Narrateur(s): Kevin R. Free
    • Durée: 4 h et 49 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Aracelis Gotay
    • Durée: 11 h et 32 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Back Door to Weight Loss
    • Auteur(s): Glenn Livingston
    • Narrateur(s): Glenn Livingston
    • Durée: 4 h et 50 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Mark Sisson
    • Durée: 3 h et 39 min
    • Date de publication: 2014-03-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Auteur(s): Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrateur(s): Adam Verner
    • Durée: 14 h et 22 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Definitive Plant-Based Nutrition Guide for Families
    • Auteur(s): Reshma Shah MD MPH, Brenda Davis RD
    • Narrateur(s): Nan McNamara
    • Durée: 14 h et 11 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Simple Steps to Help You Lose Weight, Boost Metabolism, Clear Brain Fog, and Increase Energy to Live a Healthier Life Without Feeling Hungry
    • Auteur(s): Jennifer Lindsey
    • Narrateur(s): Jenni Reilly
    • Durée: 4 h et 1 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Jumpstart your journey to optimal health post-menopause with "Intermittent Fasting for Women Over 50," even if diets have failed you before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • Auteur(s): David Clark
    • Narrateur(s): David Clark
    • Durée: 6 h et 4 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    • Auteur(s): Mr. James W. Clement, Kristin Loberg - contributor
    • Narrateur(s): Michael David Axtell, George M. Church - foreword
    • Durée: 7 h et 29 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
    • Auteur(s): Monica Aggarwal, Jyothi Rao
    • Narrateur(s): Melissa Kay Benson
    • Durée: 7 h et 18 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 3 out of 5 stars 3 évaluations
    • In Body on Fire (a newly updated revision of Finding Balance) Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Dr. Mau
    • Narrateur(s): Lupita Sánchez, Joel Valdez
    • Durée: 6 h et 21 min
    • Date de publication: 2023-03-23
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Tomar jugo de limón por la mañana adelgaza? ¿Cenar tarde engorda? ¿El exceso de ejercicio puede enfermarnos? ¿Realmente sirven los suplementos alimenticios...

    Prix courant: 21,49$ ou 1 crédit

    Prix réduit: 21,49$ ou 1 crédit