Fitness Education
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
- Date de publication: 2019-01-30
- Langue: Anglais
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- Auteur(s): Ian Peters
- Narrateur(s): Taylor Noble
- Durée: 3 h et 13 min
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Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book.
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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- Narrateur(s): Taylor Noble
- Durée: 3 h et 13 min
- Date de publication: 2019-01-22
- Langue: Anglais
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Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book....
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- Auteur(s): Obesity Habits Academy
- Narrateur(s): Doug Ehlen
- Durée: 3 h
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Creating a sustainable weight-loss plan is personal. In this book, you’ll learn researched-backed ketogenic diet principles and exactly how to fit them into your life in a way where you literally can’t fail. The best part is you can continue to enjoy your favorite foods that mainstream has deemed “unhealthy” and “fattening”. In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- Narrateur(s): Doug Ehlen
- Durée: 3 h
- Date de publication: 2019-01-23
- Langue: Anglais
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In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....
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Keto Diet for Beginners
- Simple, Quick and Easy Recipes for Rapid Weight Loss: The Complete Instant Pot Ketogenic Diet Cookbook to Start Small and ... Eating, Low-Carb Diet, Instant Pot Recipes
- Auteur(s): Don Cooper
- Narrateur(s): Joseph Tabler
- Durée: 40 min
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Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion. Thinking that they don't mind their diets - and are surprised that they aren't losing weight. Don't make the same mistakes as them. Exercise helps speed up and maintain weight loss, but diet is what really makes losing weight possible. The problem with most diets - at least what many people believe about them - is that losing weight means a diet of unpalatable foods.
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Keto Diet for Beginners
- Simple, Quick and Easy Recipes for Rapid Weight Loss: The Complete Instant Pot Ketogenic Diet Cookbook to Start Small and ... Eating, Low-Carb Diet, Instant Pot Recipes
- Narrateur(s): Joseph Tabler
- Durée: 40 min
- Date de publication: 2019-01-03
- Langue: Anglais
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The keto diet may be unfamiliar territory, but not anymore after getting a hold of the meal plans inside this audiobook. This guide is truly where delicious food and healthy food intertwine....
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
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Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes.
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
- Date de publication: 2018-12-28
- Langue: Anglais
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It is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes....
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Ketogenic Snacks: Keto Diet Made Easy for You on a Budget, Fast and Delicious
- Auteur(s): Daniel Fitch
- Narrateur(s): Robert Raven
- Durée: 3 h et 4 min
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With over 60 delicious, easy-to-make keto snacks presented in this book, discover how you can achieve your health and fitness goals, save up to three hours of meal preparation time per week, and save up to $500 a month on food expenses, all while enjoying your keto journey.
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Ketogenic Snacks: Keto Diet Made Easy for You on a Budget, Fast and Delicious
- Narrateur(s): Robert Raven
- Durée: 3 h et 4 min
- Date de publication: 2018-12-17
- Langue: Anglais
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With over 60 delicious, easy-to-make keto snacks presented in this book, discover how you can achieve your health and fitness goals, save up to three hours of meal preparation time per week, and save up to $500 a month on food expenses, all while enjoying your keto journey....
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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- Auteur(s): Karen McAdams, Marian Lee
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 40 min
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With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.
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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 40 min
- Date de publication: 2018-12-10
- Langue: Anglais
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With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes....
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Fat Bombs Keto Recipes in Minutes!
- Reduce Weight & Feel Rejuvenated
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 38 min
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Would you like to enjoy the snacks and desserts you love while helping you to lose weight? Unlike other books, this guide shares how to prepare the types of foods that let you maintain healthy fat level with ease.
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Fat Bombs Keto Recipes in Minutes!
- Reduce Weight & Feel Rejuvenated
- Narrateur(s): Becky Brabham
- Durée: 1 h et 38 min
- Date de publication: 2018-12-07
- Langue: Anglais
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Would you like to enjoy the snacks and desserts you love while helping you to lose weight? Unlike other books, this guide shares how to prepare the types of foods that let you maintain healthy fat level with ease....
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Pet Not Included!: And 20 More Vitamix Recipes for Picky Eaters
- Auteur(s): Vanessa Vitameister
- Narrateur(s): Emmalyn Miles
- Durée: 18 min
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The best way to entice picky eaters into eating certain foods is by preparing smoothies for them. What you will find in this recipe book are recipes for smoothies that will make use of ingredients most kids tend to hate. Ater drinking the smoothies featured in this recipe book, your kid will learn to love kale, ginger, celery, spinach, lettuce, sweet potatoes, tofu, cauliflower, cottage cheese, cucumbers, carrots, avocados, squash, cabbage, broccoli, peas, tomatoes and even chia seeds.
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Pet Not Included!: And 20 More Vitamix Recipes for Picky Eaters
- Narrateur(s): Emmalyn Miles
- Durée: 18 min
- Date de publication: 2018-11-28
- Langue: Anglais
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The best way to entice picky eaters into eating certain foods is by preparing smoothies for them. What you will find in this recipe book are recipes for smoothies that will make use of ingredients most kids tend to hate....
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70 Best Instant Pot Recipes Cookbook
- Best Instant Pot Recipes Using Common Ingredients for a Fast & Easy Meal That Saves You Precious Time
- Auteur(s): Ted Duncan
- Narrateur(s): Mike Lenz
- Durée: 1 h et 42 min
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70 Best Instant Pot Recipes Cookbook will show you how to cook easy daily meals with simple ingredients. We will show you the best instant-pot tips, explain how instant pot is healthy, and much more!
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70 Best Instant Pot Recipes Cookbook
- Best Instant Pot Recipes Using Common Ingredients for a Fast & Easy Meal That Saves You Precious Time
- Narrateur(s): Mike Lenz
- Durée: 1 h et 42 min
- Date de publication: 2018-11-19
- Langue: Anglais
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70 Best Instant Pot Recipes Cookbook will show you how to cook easy daily meals with simple ingredients. We will show you the best instant-pot tips, explain how instant pot is healthy, and much more....
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Auteur(s): Carol J. Adams, Patti Breitman, Virginia Messina
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you.
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy....
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Auteur(s): Abraham Shilling
- Narrateur(s): Jason R Gray
- Durée: 34 min
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers. You will learn about its history, its nutritional content, its health benefits, how to use it to lose weight and suppress inflammation, and why you should be implemcontententing it in your life.
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Narrateur(s): Jason R Gray
- Durée: 34 min
- Date de publication: 2018-11-05
- Langue: Anglais
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers....
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 35 min
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This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience. Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Narrateur(s): Nick Dolle
- Durée: 35 min
- Date de publication: 2018-11-05
- Langue: Anglais
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With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats....
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Prix courant: 5,04$ ou 1 crédit
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Auteur(s): J.M. Swartz MD, Y.L. Wright MA
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
- Date de publication: 2018-11-04
- Langue: Anglais
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....
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Prix courant: 31,26$ ou 1 crédit
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Instant Pot Cookbook: The Ultimate Cookbook to Prepare Fast & Healthy Meals with Your Electric Pressure Cooker
- Auteur(s): Mike G. Franklin
- Narrateur(s): Nick Dolle
- Durée: 31 min
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If you're considering investing in an Instant Pot, this audiobook tells you exactly what you can cook in it. The Instant Pot is the best known of the multicookers now on the market. Where the Instant Pot really stands out is in its ability to be a slow cooker and a pressure cooker. This audiobook has amazing recipes to put it to work.
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Instant Pot Cookbook: The Ultimate Cookbook to Prepare Fast & Healthy Meals with Your Electric Pressure Cooker
- Narrateur(s): Nick Dolle
- Durée: 31 min
- Date de publication: 2018-11-02
- Langue: Anglais
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If you're considering investing in an Instant Pot, this audiobook tells you exactly what you can cook in it. The Instant Pot is the best known of the multicookers now on the market....
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Abnehmen mit der Stoffwechseldiät [Losing Weight with the Metabolic Diet]
- Wie Sie in 2 Wochen 10 Kilo abnehmen können und langfristig fit und schlank bleiben
- Auteur(s): Laura Weber
- Narrateur(s): Johanna Esiel
- Durée: 50 min
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Mit diesem Ratgeber eignen Sie sich äußerst wertvolles Wissen zum Vorgang des Stoffwechsels an und lernen dadurch gleichzeitig auch Ihren eigenen Körper besser kennen. Sie lernen, wie der Organismus die aufgenommene Nahrung verwertet, welche Umstände den Stoffwechsel ausbremsen können und welche ihn auf Trab bringen.
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Abnehmen mit der Stoffwechseldiät [Losing Weight with the Metabolic Diet]
- Wie Sie in 2 Wochen 10 Kilo abnehmen können und langfristig fit und schlank bleiben
- Narrateur(s): Johanna Esiel
- Durée: 50 min
- Date de publication: 2018-10-12
- Langue: Allemand
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Mit diesem Ratgeber eignen Sie sich äußerst wertvolles Wissen zum Vorgang des Stoffwechsels an und lernen dadurch gleichzeitig auch Ihren eigenen Körper besser kennen....
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Mediterranean Diet for Beginners: The Ultimate Mediterranean Cookbook with Amazing Recipes to Help Improve Your Health and Discover True Mediterranean Cuisine
- Auteur(s): Andrea Gianakouli
- Narrateur(s): Lanae Pierson
- Durée: 1 h et 42 min
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Focusing on eating natural produce, healthy oils, fish, and other products that are actually great for you, the Mediterranean diet is easy to follow. The food choices are not only healthy but also very tasty. Combining the Mediterranean diet with regular exercise and family time is the best approach. You will start living your best life ever with lots of great food, delicious fish, an occasional glass of wine, and so much more.
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Mediterranean Diet for Beginners: The Ultimate Mediterranean Cookbook with Amazing Recipes to Help Improve Your Health and Discover True Mediterranean Cuisine
- Narrateur(s): Lanae Pierson
- Durée: 1 h et 42 min
- Date de publication: 2018-10-10
- Langue: Anglais
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Focusing on eating natural produce, healthy oils, fish, and other products that are actually great for you, the Mediterranean diet is easy to follow. You will start living your best life ever with lots of great food, delicious fish, an occasional glass of wine, and so much more....
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A Starters Guide to Fad Diets
- Diet of Hope? Find It by Avoiding Fad Failures
- Auteur(s): James Paul
- Narrateur(s): Andrea Makorow
- Durée: 56 min
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Inside this informative guide, you will find a lot of information on a variety of diet trends that have failed. Discover why they have failed, the effect of advertising and marketing, why certain fad diets work, which ones could be fatal if you stay on them too long, and more.
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A Starters Guide to Fad Diets
- Diet of Hope? Find It by Avoiding Fad Failures
- Narrateur(s): Andrea Makorow
- Durée: 56 min
- Date de publication: 2018-10-04
- Langue: Anglais
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Inside this informative guide, you will find a lot of information on a variety of diet trends that have failed. Discover why they have failed, the effect of advertising and marketing, why certain fad diets work, which ones could be fatal if you stay on them too long, and more....
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Prix courant: 4,95$ ou 1 crédit
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40 Recipes of Pancakes
- The Most Delicious Pancakes and Crepes. Easy to Prepare (A Series of Cookbooks, Book 8)
- Auteur(s): David Brefield
- Narrateur(s): Brian Rideout
- Durée: 1 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
You will not find any unnecessary information in this audiobook. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious pancakes and crepes that are simple to prepare. Each of these pancakes has garnered the utmost praise from both experienced chefs and ordinary housewives.
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40 Recipes of Pancakes
- The Most Delicious Pancakes and Crepes. Easy to Prepare (A Series of Cookbooks, Book 8)
- Narrateur(s): Brian Rideout
- Série: A Series of Cookbooks
- Durée: 1 h et 8 min
- Date de publication: 2018-10-05
- Langue: Anglais
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You will not find any unnecessary information in this audiobook. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious pancakes and crepes that are simple to prepare....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Instant Pot Electric Pressure Cooker Cookbook
- Easy to Follow Delicious, Fast & Healthy Recipes for Beginners
- Auteur(s): Gordon Reeves
- Narrateur(s): Al Morris
- Durée: 50 min
- Version intégrale
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Au global
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Performance
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Histoire
This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how the instant pot pressure cooker can help you cook healthy and delicious meals that are as easy as one, two, three.
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Instant Pot Electric Pressure Cooker Cookbook
- Easy to Follow Delicious, Fast & Healthy Recipes for Beginners
- Narrateur(s): Al Morris
- Durée: 50 min
- Date de publication: 2018-09-19
- Langue: Anglais
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This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how the instant pot pressure cooker can help you cook healthy and delicious meals that are as easy as one, two, three....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 2,78$ ou 1 crédit
Prix réduit: 2,78$ ou 1 crédit
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