Fitness Education

Get ready to cook a scrumptious assortment of delicious freezer meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy recipes, which can easily be made at home and then popped in the freezer. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.

After eating turkey over Christmas and Thanksgiving you could be forgiven if you never wanted to see a slice, or leg of turkey ever again, but this book is packed full of tasty turkey recipes, whether it is turkey leftovers or the leg that normally gets left until last.

Cannabis-infused dishes taste delicious when cooked properly, and they don't have to be ignited to be enjoyed.

When you're using dried herbs, you can always buy them. However, they won't have the same potency as if you harvested and dried them yourself. When you dry your own herbs, you know exactly how old they are. You should never keep dried herbs and expect a high potency after six to eight months. Though, if you're cooking with them or looking for a mild effect, then it's okay to keep dried herbs for up to a year before throwing them out. When you dry your own herbs, make sure that you properly label everything

Prepare delicious Meals that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution. The perfect dish for any day is a dish designed to fuel your mind and body, while supporting your dietary restraints. That's where The Essential Kitchen Series rides to the rescue with vegan recipe set, an astounding collection of over 100 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates. With minimal effort you'll turn any meal into a discovery of flavors.

Coconut Oil Recipes will provide you with fun and delicious coconut oil meal ideas. If you love coconut, you will love this recipe book.

Burnout, "ausgebrannt" sein. Das ist der Zustand der totalen Erschöpfung, der körperlichen, emotionalen und geistigen Erschöpfung...

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.

Learn how easy it is to prepare a meal using your slow cooker. Delight your family with a delicious meal and enjoy the extra time you get to spend with them. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Beginners Slow Cooker Cookbook. Enjoy 30 recipes that will top any meal, with a fraction of the preparation or time spend in the kitchen.

Proven strategies for losing unwanted belly fat. Everything you need to learn how to lose belly fat fast is in this health guide. With this exercise, diet and fat burning plan, losing belly fat can happen rapidly. Inside, you get a step-by-step plan to help you achieve your weight loss goals safely and quickly.

From the author of Minimalist Living: Decluttering for Joy, Health, and Creativity comes this succinct guide to cooking in an easier, more joyful way. Coauthored by two foodies married to each other, Simple Kitchen goes quickly and will appeal to anyone who feels overwhelmed by all the recipe books out there and all the kitchen gadgets we are told are "indispensable". This mini book will especially aid those who find themselves in sudden need of dazzling cooking skills because they want to impress a date or the love of their life.

Are you carrying a little extra weight around the middle? Maybe you have got more than just a little weight problem - maybe it is a rather large one and you need to get rid of the fat for health reasons. Rest assured that you are not alone!

You got this book for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast, delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this book will guide you through the journey of healthier eating! From now on, your kitchen will be your best friend. If there is something about your kitchen that you don’t like (such as the paint on the walls) then go ahead and change it.

This book was written by an actual sugar addict: me. I am sharing my knowledge and experiences through this program. I have my sugar addiction under control now for several years and am living proof that following this program can improve your self-esteem, looks, and life in general.

Dr. Travis Stork is an accomplished ER doctor that has researched the studies that help unlock the best option to creating a healthy gut. Each chapter sees Dr. T leave no stone unturned as he does the work for you in realizing the positive things we should be doing and the harm we are doing to our gut bacteria.

Take those first steps towards easy slow cooker and crock pot cooking! If you're looking for low-maintenance and high-quality meals then you've come to the right place. This book will give you all you need to know to get cooking up a storm with your slow cooker.

This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week. In this book you'll find entire meals in a jar, from breakfast to lunch and dinner. You'll also find a variety of tasty treats and delectable desserts such as pies, cakes, parfaits, shakes, and more. You'll even find soups and salads for when you want to make the healthiest of choices.

The cooking secrets of the Middle East are unearthed in this remarkable collection of Egyptian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in Egyptian Recipes.

Nehmen Sie sich mit dem Inner Point-Programm von Kurt Tepperwein ganz bewusst Zeit für sich selbst, um Ihr Leben positiv zu gestalten, indem Sie die schöpferische Kraft Ihrer Gedanken, Gefühle und Vorstellungen durch das gesprochene Wort zu einer wirksamen Affirmation werden lassen. Eine Affirmation ist eine Feststellung der inneren Wirklichkeit, die noch nicht in der Realität in Erscheinung getreten ist. Indem Sie sich diese bewusst machen und sie verinnerlichen, wird sie sich in Ihrem Leben als Realität manifestieren. Durch die Macht der Wiederholung wird sie als Tatsache verankert!

Entspannung statt Anspannung? "Ich will doch nicht ständig nur entspannt sein, da geht doch nichts weiter. Ich will etwas erreichen im Leben!" So denkst du vielleicht und du hast vollkommen recht. Du brauchst beides, um in allen Bereichen des Lebens erfolgreich zu sein, Gesundheit, Beruf, Sport, Liebe... Es kommt darauf an, dass du den richtigen Mix aus Anspannung und Entspannung findest - und dich, jeweils an die Situationen, in denen du dich findest, angepasst, für den optimalen Zustand entscheidest.