Fitness Health Nutrition

Liste de produits
    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Prachi Chaube
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Growing Old, Staying Rad
    • Auteur(s): Steven Kotler
    • Narrateur(s): James Patrick Cronin
    • Durée: 7 h et 38 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • Auteur(s): Wim Hof, Koen De Jong
    • Narrateur(s): Patric LeVang
    • Durée: 2 h et 32 min
    • Date de publication: 2018-11-17
    • Langue: Anglais
    • 4.5 out of 5 stars 206 évaluations
    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    • Auteur(s): Kellyann Petrucci
    • Narrateur(s): Jodie Bentley
    • Durée: 5 h et 51 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 29 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • Auteur(s): Peter Singer
    • Narrateur(s): Grant Cartwright
    • Durée: 1 h et 22 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Why this holiday season is a great time to rethink the traditional turkey feast. Bestselling author Peter Singer explains how we can improve our holiday tables—for turkeys, people, and the planet—by liberating ourselves from the traditional turkey feast.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • Auteur(s): Karen Le Billon
    • Narrateur(s): Cris Dukehart
    • Durée: 8 h et 13 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • Auteur(s): Peter Paulson
    • Narrateur(s): Stephen Reichert
    • Durée: 37 min
    • Date de publication: 2015-03-20
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • Auteur(s): Dr. Peter Osborne
    • Narrateur(s): Mick Stephenson
    • Durée: 9 h et 22 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A Simple Guide to Customize Your Carb Intake for Optimal Health
    • Auteur(s): Eric Westman, Amy Berger
    • Narrateur(s): Brent Hirose
    • Durée: 7 h et 30 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
    • Auteur(s): Duncan Pascal
    • Narrateur(s): Peter O'Toole
    • Durée: 5 h et 7 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 32,67$ ou 1 crédit

    Prix réduit: 32,67$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • Auteur(s): Dr. Steven Lin
    • Narrateur(s): Steven Lin
    • Durée: 7 h et 57 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Auteur(s): Rory Freedman, Kim Barnouin
    • Narrateur(s): Renee Raudman
    • Série: Skinny Bitch, Livre 1
    • Durée: 4 h et 4 min
    • Date de publication: 2007-08-21
    • Langue: Anglais
    • 3 out of 5 stars 13 évaluations
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Prix courant: 13,96$ ou 1 crédit

    Prix réduit: 13,96$ ou 1 crédit