Fitness Health Nutrition

Liste de produits
    • The Prescription for Disease Reversal and Optimal Health
    • Auteur(s): Dr. Jack Kruse
    • Narrateur(s): Liane Lee
    • Durée: 10 h et 24 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • Auteur(s): Nischala Joy Devi
    • Narrateur(s): Nischala Joy Devi
    • Durée: 6 h et 31 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Auteur(s): Lisa Haynes
    • Narrateur(s): Fadra Nally
    • Durée: 3 h et 2 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jeffrey Kafer
    • Durée: 5 h et 10 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Prix courant: 28,29$ ou 1 crédit

    Prix réduit: 28,29$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • Auteur(s): Dr. Amanda Borre DC
    • Narrateur(s): Brieanna Johnson
    • Durée: 3 h et 59 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • Auteur(s): Anna Cabeca DO OBGYN FACOG
    • Narrateur(s): Anna Cabeca
    • Durée: 6 h et 42 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Taking Control of the Insatiable American Appetite
    • Auteur(s): David A. Kessler MD
    • Narrateur(s): Blair Hardman
    • Durée: 7 h et 20 min
    • Date de publication: 2009-04-28
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Memoir
    • Auteur(s): Andie Mitchell
    • Narrateur(s): Andie Mitchell
    • Durée: 7 h et 14 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 7 h et 15 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • Auteur(s): Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 49 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit