Fitness Health Nutrition

Liste de produits
    • Taking Control of the Insatiable American Appetite
    • Auteur(s): David A. Kessler MD
    • Narrateur(s): Blair Hardman
    • Durée: 7 h et 20 min
    • Date de publication: 2009-04-28
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jeffrey Kafer
    • Durée: 5 h et 10 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Prix courant: 28,29$ ou 1 crédit

    Prix réduit: 28,29$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Revolutionary Guide for Treatment and Cure of Herpes, Diabetes, Cancer, Weight Loss and Detox Your Body with the Help of the Alkaline Diet
    • Auteur(s): Samuel Johnson
    • Narrateur(s): Robert Plank
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Eating and Living Like the World's Healthiest People
    • Auteur(s): Dan Buettner
    • Narrateur(s): Joe Barrett
    • Durée: 7 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 22,37$ ou 1 crédit

    Prix réduit: 22,37$ ou 1 crédit

    • The Ultimate Fitness Guide & The Ultimate Guide to Strength Training
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 8 h et 37 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Série: Alkaline Keto Diet, Livre 1
    • Durée: 1 h et 54 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Memoir
    • Auteur(s): Andie Mitchell
    • Narrateur(s): Andie Mitchell
    • Durée: 7 h et 14 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Keto the Jamaican Way
    • Auteur(s): Susan Zeppieri
    • Narrateur(s): David Van Der Molen
    • Durée: 1 h et 10 min
    • Date de publication: 2021-08-09
    • Langue: Anglais
    • Pas de évaluations
    • This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet. There will be discussion on what the keto diet is: its history, food requirements, and health benefits....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 32,67$ ou 1 crédit

    Prix réduit: 32,67$ ou 1 crédit

    • Auteur(s): Gary Null
    • Narrateur(s): Gary Null
    • Durée: 2 h et 57 min
    • Date de publication: 2013-08-05
    • Langue: Anglais
    • Pas de évaluations
    • The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....

    Prix courant: 20,02$ ou 1 crédit

    Prix réduit: 20,02$ ou 1 crédit

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • Auteur(s): Maria Emmerich, Craig Emmerich
    • Narrateur(s): Craig Emmerich, Maria Emmerich
    • Durée: 12 h et 21 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Dana Cohen, Gina Bria
    • Narrateur(s): Dana Cohen MD, Gina Bria
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit