Fitness Health Nutrition

Liste de produits
    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • Auteur(s): Herman Pontzer PhD
    • Narrateur(s): P.J. Ochlan
    • Durée: 11 h et 24 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrateur(s): Dr. Will Cole, Caroline Hewitt
    • Durée: 6 h et 4 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • Auteur(s): Roy Taylor
    • Narrateur(s): Roy Taylor
    • Durée: 7 h et 17 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Auteur(s): Miyamoto Musashi
    • Narrateur(s): Kris Wilder
    • Durée: 9 h et 5 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Série: Alkaline Keto Diet, Livre 1
    • Durée: 1 h et 54 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • Auteur(s): Jessica Berger Gross
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 25 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • Auteur(s): Ryan Kurczak
    • Narrateur(s): Ryan Kurczak
    • Durée: 8 h
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • Auteur(s): Philip Ovadia
    • Narrateur(s): Philip Ovadia
    • Durée: 4 h et 53 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
    • Auteur(s): Samuel Johnson
    • Narrateur(s): Robert Plank
    • Durée: 6 h et 23 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. This unique audiobook will introduce you to Dr. Sebi's famous alkaline diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Auteur(s): Joel D. Wallach, Ma Lan
    • Narrateur(s): John Patrick Walsh
    • Durée: 19 h et 12 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Kiff VandenHeuvel
    • Durée: 12 h et 10 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 2 h et 14 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Do you want to wake up feeling more energized? Are you looking for natural ways to increase your wellbeing to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
    • Auteur(s): Michael Matthews, James Krieger
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 13 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you want to discover and use evidence-based methods for building muscle or losing fat faster, reducing your risk of disease and dysfunction, or maximizing some other aspect of your body, mind, or life, this book will show you the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit