Fitness Health Nutrition

Liste de produits
    • A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
    • Auteur(s): Amy J. Cook
    • Narrateur(s): Sally Thompson
    • Durée: 3 h et 19 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Protection, Healing, and Detoxification
    • Auteur(s): Regina Martino
    • Narrateur(s): Jayne Entwistle
    • Durée: 4 h et 3 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A practical guide to the many healing and purifying uses of the mineral known as shungite....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Discover Your Metabolic Type and Renew Your Liver for Life
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Laura Jennings
    • Durée: 7 h et 16 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes)....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 9 Pillars for Living Healthier, Longer, and with Greater Joy
    • Auteur(s): Alona Pulde MD, Matthew Lederman MD
    • Narrateur(s): Alona Pulde MD, Matthew Lederman MD, David Rice
    • Durée: 9 h et 11 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 8 h et 38 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • How do you start making a dent in the goal of good nutrition so that you can start feeling great? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving your goals....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Zac Perna
    • Narrateur(s): Zac Perna
    • Durée: 6 h et 58 min
    • Date de publication: 2023-12-01
    • Langue: Anglais
    • Pas de évaluations
    • People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A 30-Days Fantastic Cookbook of Meal Prep for Beginners. 100+ Recipes for Planning Your Family Meals. Save Your Time and Value Your Money!
    • Auteur(s): Eric Carrie
    • Narrateur(s): Laura Johnson
    • Durée: 6 h et 26 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • This wonderful audiobook will explain to you how to achieve this important goal: cooking for just one day and enjoy ready-to-go meals for the rest of the month. This method has several advantages. You’ll save money, time, and you won’t have to renounce anything....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Daniel May, Leslie Bellair
    • Durée: 4 h et 55 min
    • Date de publication: 2013-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • Auteur(s): Sameera Khan RD PA-C
    • Narrateur(s): Becky White
    • Durée: 7 h et 4 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Burn Fat & Lose Weight Fast with 2 Books in 1 - Ketogenic Bible & Intermittent Fasting for Beginners. Get Weight Loss Motivation, Diet Plans & Meal Recipes for Men & Women
    • Auteur(s): Magnus Evans
    • Narrateur(s): Joe Wosik, Lee Goettl
    • Durée: 9 h et 12 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Combining the power of ketosis and intermittent fasting, you’ll supercharge your fat loss in a sustainable, healthy way. This is the same proven diet plan that’s helped millions of people around the world. Now it’s your turn....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guérissez votre corps par la médecine, les affirmations et l'intuition
    • Auteur(s): Louise L. Hay
    • Narrateur(s): Danièle Panneton
    • Durée: 2 h et 26 min
    • Date de publication: 2014-02-25
    • Langue: Français
    • 4.5 out of 5 stars 8 évaluations
    • Tout va bien est un ouvrage de notre temps. À la croisée de la médecine allopathique, des médecines alternatives et de la spiritualité, il propose une approche holistique précise...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
    • Auteur(s): Dr. Loretta T. Friedman
    • Narrateur(s): Lisa S. Ware
    • Durée: 6 h et 57 min
    • Date de publication: 2022-07-18
    • Langue: Anglais
    • Pas de évaluations
    • The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself of toxicity....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • Auteur(s): Lennon Publishing
    • Narrateur(s): Melanie Melton
    • Durée: 4 h et 8 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
    • Auteur(s): Paul Kolodzik
    • Narrateur(s): Paul Kolodzik
    • Durée: 7 h et 52 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    • Auteur(s): Sarah Kurchak
    • Narrateur(s): Rebecca Gibel
    • Durée: 5 h et 38 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • An encouraging fitness book that meets you where you are—even if you’re lying on the floor....

    Prix courant: 17,45$ ou 1 crédit

    Prix réduit: 17,45$ ou 1 crédit

    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 39 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • Pas de évaluations
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit