Fitness Management

Liste de produits
  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Break the Stress-Fat Cycle
    • Auteur(s): Pamela Peeke
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 15 min
    • Date de publication: 2008-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Prix courant: 14,78$ ou 1 crédit

    Prix réduit: 14,78$ ou 1 crédit

    • Real-World Solutions for Amputees to Accomplish the Impossible
    • Auteur(s): Jeffrey Allen Mangus
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 24 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • Pas de évaluations
    • AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • Auteur(s): Chapshaw Publications
    • Narrateur(s): Elizabeth Ruelas
    • Durée: 3 h et 44 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • Auteur(s): Joe Tatta
    • Narrateur(s): Ben Sullivan
    • Durée: 9 h et 22 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 31 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

    • A Guide to Earning a Mindful Living Through Yoga
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 5 h et 57 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How the Psychology of Sports Can Enhance Your Performance in Management and Work
    • Auteur(s): Michael Bar-Eli
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 52 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • Pas de évaluations
    • To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
    • Auteur(s): Angie Sage
    • Narrateur(s): Sangita Chauhan
    • Durée: 33 min
    • Date de publication: 2016-06-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 3 h et 9 min
    • Date de publication: 2016-09-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease
    • Auteur(s): JP Errico
    • Narrateur(s): Stephen R. Thorne
    • Durée: 7 h et 6 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit