Fitness Nutrition

Liste de produits
    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • Auteur(s): Nik Sharma
    • Narrateur(s): Vikas Adam
    • Durée: 12 h et 14 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • Auteur(s): Emily Grace Mitchell, Ryan J. Hall
    • Narrateur(s): Casey Wayman
    • Durée: 10 h et 19 min
    • Date de publication: 2025-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Gina Daniels
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • A Yogi's Guide to Joy
    • Auteur(s): Jaggi Vasudev - Sadhguru
    • Narrateur(s): Sadhguru Jaggi Vasudev
    • Durée: 9 h et 3 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 5 out of 5 stars 820 évaluations
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Prix courant: 16,44 $ ou 1 crédit

    Prix réduit: 16,44 $ ou 1 crédit

    • Uncover Ancient Remedies and Natural Recipes for Lasting Well-Being
    • Auteur(s): Nerissa Winslow
    • Narrateur(s): Laura Greaves
    • Durée: 5 h et 55 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of relying on pharmaceuticals and looking for natural, effective ways to improve your family's health? Searching for safe, natural solutions to reduce stress and enhance well-being without adding more to your busy schedule?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 4 h
    • Date de publication: 2017-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 694 évaluations
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Farah Bala
    • Durée: 7 h et 54 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Essential Poses, Meditation & Creating a Peaceful Practice
    • Auteur(s): Morgan Blake
    • Narrateur(s): Susan Prater
    • Durée: 1 h et 11 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you're new to yoga or looking to build a consistent practice, this comprehensive guide provides step-by-step instructions for foundational poses, simple meditation techniques, and breathing exercises to help you cultivate inner peace and flexibility.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
    • Auteur(s): Sage Lifestyle Press
    • Narrateur(s): Kate Hannah
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Prix courant: 11,57 $ ou 1 crédit

    Prix réduit: 11,57 $ ou 1 crédit

  • Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • Auteur(s): Russell L. Blaylock MD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 52 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Auteur(s): Danna Korn
    • Narrateur(s): Marguerite Gavin
    • Durée: 13 h et 45 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • Pas de évaluations
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 220 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 17 h et 41 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 45,40 $ ou 1 crédit

    Prix réduit: 45,40 $ ou 1 crédit