Fitness Nutrition
-
-
Super Gut
- A 4 Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
- Auteur(s): William Davis
- Narrateur(s): Dan Bittner
- Durée: 8 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is not addressed by most doctors. It is a silent epidemic created by the loss of crucial microbial species that our ancestors had as recently as fifty to a hundred years ago, and that have been erased by the industrialization of food and medicine, combined with the proliferation of bacterial species ordinarily associated only with fecal material.
-
-
Interesting points
- Écrit par Brittany A Gordon le 2023-02-07
-
Super Gut
- A 4 Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
- Narrateur(s): Dan Bittner
- Durée: 8 h et 21 min
- Date de publication: 2022-02-01
- Langue: Anglais
-
The author of the bestselling Wheat Belly series of books brings his next big game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
-
-
-
No More Heartburn
- The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
- Auteur(s): Sherry A. Rogers MD
- Narrateur(s): Kim Niemi
- Durée: 8 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.
-
No More Heartburn
- The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
- Narrateur(s): Kim Niemi
- Durée: 8 h et 52 min
- Date de publication: 2021-06-29
- Langue: Anglais
-
An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
-
-
Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Date de publication: 2020-04-07
- Langue: Anglais
-
Take the guesswork (and fear) out of fasting with real-life and expert advice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
-
-
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 10 h et 24 min
- Date de publication: 2019-07-16
- Langue: Anglais
-
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
-
-
-
Heartfull
- What to Eat for a Healthy, Happy Heart
- Auteur(s): Dr Joanna McMillan
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
- Production originale
-
Au global
-
Performance
-
Histoire
Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
-
Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
- Date de publication: 2023-05-02
- Langue: Anglais
-
Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,45$ ou 1 crédit
Prix réduit: 13,45$ ou 1 crédit
-
-
-
Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 2 h et 41 min
- Production originale
-
Au global
-
Performance
-
Histoire
This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.
-
Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Narrateur(s): Sue Fuller
- Durée: 2 h et 41 min
- Date de publication: 2021-08-17
- Langue: Anglais
-
This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
-
-
-
Blood Sugar 101
- What They Don't Tell You About Diabetes
- Auteur(s): Jenny Ruhl
- Narrateur(s): Randye Kaye
- Durée: 10 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
-
Blood Sugar 101
- What They Don't Tell You About Diabetes
- Narrateur(s): Randye Kaye
- Durée: 10 h et 38 min
- Date de publication: 2019-09-03
- Langue: Anglais
-
Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- Auteur(s): P. Seymour
- Narrateur(s): Gwendolyn Druyor
- Durée: 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
-
-
Obvious Tools for Success
- Écrit par Utilisateur anonyme le 2022-10-04
-
How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- Narrateur(s): Gwendolyn Druyor
- Série: How to Lose 100 Pounds, Livre 2
- Durée: 50 min
- Date de publication: 2014-01-23
- Langue: Anglais
- Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Bruce Lee: The Art of Expressing the Human Body
- Auteur(s): Bruce Lee, John Little - editor
- Narrateur(s): David Shih
- Durée: 8 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
-
-
Needs PDF with photos
- Écrit par Jennifer le 2021-08-11
-
Bruce Lee: The Art of Expressing the Human Body
- Narrateur(s): David Shih
- Durée: 8 h et 36 min
- Date de publication: 2021-02-02
- Langue: Anglais
-
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Natural Strategies for Cancer Patients
- Auteur(s): Russell L. Blaylock MD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
-
-
Atrocious Pronunciation but Incredible Info.
- Écrit par Celtic X le 2021-05-12
-
Natural Strategies for Cancer Patients
- Narrateur(s): Daniel Henning
- Durée: 13 h et 52 min
- Date de publication: 2019-01-29
- Langue: Anglais
-
Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Auteur(s): Cheryl Dudley
- Narrateur(s): Anne Brendle
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.
-
Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Narrateur(s): Anne Brendle
- Durée: 3 h et 20 min
- Date de publication: 2013-02-03
- Langue: Anglais
- There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
-
-
-
Introductory Anti-Inflammatory Diet
- Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
- Auteur(s): Robert Hearston
- Narrateur(s): Mahfuz Hasan
- Durée: 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend. You will have to adopt this lifestyle daily to get the most advantages.
-
Introductory Anti-Inflammatory Diet
- Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
- Narrateur(s): Mahfuz Hasan
- Durée: 24 min
- Date de publication: 2024-05-22
- Langue: Anglais
-
Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Auteur(s): Maya Shetreat-Klein MD
- Narrateur(s): Marguerite Gavin
- Durée: 11 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
-
-
For every parent
- Écrit par SuadaM le 2023-11-14
-
The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrateur(s): Marguerite Gavin
- Durée: 11 h et 22 min
- Date de publication: 2016-01-26
- Langue: Anglais
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,38$ ou 1 crédit
Prix réduit: 32,38$ ou 1 crédit
-
-
-
Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes. Proven and effective alkaline ketogenic lifestyle and motivation tips to: Start losing weight naturally, without feeling deprived, get rid of sugar cravings, and control your eating habits; enjoy delicious, creamy meals without feeling guilty.
-
-
Recipes
- Écrit par glenn kohut le 2022-06-03
-
Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 1
- Durée: 1 h et 54 min
- Date de publication: 2020-02-07
- Langue: Anglais
-
Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
-
-
Interesting
- Écrit par JoeCar le 2021-12-08
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Date de publication: 2021-05-11
- Langue: Anglais
-
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- Auteur(s): Patrick Wilson
- Narrateur(s): Alister Austin
- Durée: 9 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
-
-
just ok
- Écrit par Jacqueline LaBlonde le 2020-12-03
-
The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- Narrateur(s): Alister Austin
- Durée: 9 h et 38 min
- Date de publication: 2020-07-16
- Langue: Anglais
-
The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
-
-
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
-
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Date de publication: 2010-12-14
- Langue: Anglais
- Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,64$ ou 1 crédit
Prix réduit: 25,64$ ou 1 crédit
-
-
-
The Art of Impossible
- A Peak Performance Primer
- Auteur(s): Steven Kotler
- Narrateur(s): Fred Sanders
- Durée: 9 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
-
-
Best book I've listened to on the app yet.
- Écrit par Amazon Customer le 2021-02-12
-
The Art of Impossible
- A Peak Performance Primer
- Narrateur(s): Fred Sanders
- Durée: 9 h et 17 min
- Date de publication: 2021-01-19
- Langue: Anglais
-
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
-
-
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Auteur(s): Amy Shah MD
- Narrateur(s): Amy Shah MD
- Durée: 8 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
-
-
It was just okay
- Écrit par Emily Koch le 2022-03-28
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Narrateur(s): Amy Shah MD
- Durée: 8 h et 19 min
- Date de publication: 2021-03-02
- Langue: Anglais
-
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
-
-
-
Food Sanity: How to Eat in a World of Fads and Fiction
- Auteur(s): Dr. David Friedman, Harvey Diamond
- Narrateur(s): Mike Chamberlain
- Durée: 12 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
-
-
Difficult to listen to.
- Écrit par Michael LeRoy le 2022-06-21
-
Food Sanity: How to Eat in a World of Fads and Fiction
- Narrateur(s): Mike Chamberlain
- Durée: 12 h et 31 min
- Date de publication: 2018-04-24
- Langue: Anglais
-
During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and authors. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
-